GBR Adam Russell
4 HYROX results (0 solo, 4 in a team) over 2 seasons. Personal bests: Doubles Men 1:10:14 (Berlin 2025) · Doubles Mixed 1:19:02 (London Olympia 2026).
One best per race type
Doubles Men: finish time, race by race
oldest to newest · a line going down means getting fasterEach dot is one Doubles Men race. Not enough complete, clean Doubles Men races yet to measure the change. Team times are shared with a partner, so they move with who you race with.
4 results
| Race | Division | Time | Place | Runs | Stations | Roxzone | |
|---|---|---|---|---|---|---|---|
| London Olympia 2026 24 Mar 2026team: Bridget Sherry, Adam Russellwhat the whole field did → | Doubles Mixed · team 25-29 | 1:19:02 | top 47% 909/1,958 | 42:45 | 30:22 | 5:59 | splitsSkiErg4:13Sled push2:08Sled pull3:28Burpee broad jump4:24Row4:48Farmers carry1:56Sandbag lunges4:30Wall balls4:55Run 15:17Run 24:57Run 35:03Run 44:57Run 55:33Run 65:17Run 75:06Run 86:39Full report for this race → |
| London ExCeL 2025 4 Dec 2025team: Matthew Ward, Adam Russellwhat the whole field did → | Doubles Men · team 30-34 | 1:23:12 | 3291st of 3,927 | 42:04* | 28:08* | 13:05 | splitsSkiErg4:29Sled push2:07Sled pull2:49Burpee broad jump4:09Row4:42Farmers carry1:34Sandbag lunges3:56Wall balls4:22Run 13:34Run 24:08Run 35:24Run 45:11Run 55:57Run 65:32Run 74:58Run 87:24Full report for this race → |
| Berlin 2025 16 May 2025team: Tom Tyler, Adam Russellwhat the whole field did → | Doubles Men · team U29 | 1:10:14 | 953rd of 1,821 | 36:59 | 25:18 | 8:00 | splitsSkiErg3:55Sled push1:29Sled pull2:56Burpee broad jump3:38Row4:14Farmers carry1:19Sandbag lunges3:45Wall balls4:02Run 13:50Run 24:13Run 34:32Run 44:35Run 54:51Run 64:36Run 74:38Run 85:46Full report for this race → |
| Hamburg 2024 2 Nov 2024team: Thomas Tyler, Adam Russellwhat the whole field did → | Doubles Men · team U29 | 1:13:54 | top 46% 318/700 | 41:37 | 25:48 | 6:33 | splitsSkiErg3:57Sled push1:25Sled pull2:40Burpee broad jump3:50Row4:06Farmers carry1:26Sandbag lunges4:05Wall balls4:19Run 15:15Run 25:01Run 35:14Run 45:10Run 55:15Run 65:16Run 75:08Run 85:23Full report for this race → |
Place is the position among timed finishers in the same race, division and gender; a doubles place is the team's. Runs is the organiser's official run total (it can differ from the eight laps added up by a few seconds), stations the eight stations added up, and roxzone the time moving between them. The age group is the one entered for that race; for a team it is the team’s age group. * At that edition running was under 44% of the typical finish (48% is normal): the timing mats counted some running as station time, so its runs look faster and its stations slower than they were. How the numbers are made.
Berlin 2025, against 1,821 Doubles Men
Shape of the race
Each spoke is one segment (roxzone is the time moving between stations). The further out, the bigger the share of the field beaten on it. A round shape is an even race; a dent is a weak station.
How you ranked on each segment
Longer is better: the share of the field this segment beat.
Minutes against the typical finisher
Green, left of centre: faster than the typical Doubles Men finisher at this race. Orange, right: slower, and by how much.
The race as one bar: Adam against the typical Doubles Men finisher
Left to right is the race in order: run 1, SkiErg, run 2, sled push, and so on. A block wider than the one below it is a slower segment than the typical finisher.
Burpee broad jump cost 0:33 against the typical Doubles Men finisher at Berlin 2025. The burpee broad jump guide shows whether that is strength or pacing, and the workouts that fix it.
Fix burpee broad jump. Then beat 1:10:14.
The RoxHype app takes your real splits, your kit and your next race date, and builds the weeks between.
- Every session written for your weak station, not a generic plan
- Rebuilt each week from what you actually did
- Race-day pacing from your own splits
Free to download. Used by more than 40,000 HYROX athletes.
