USA Adam Ruetschle
4 HYROX races over 3 seasons: 1 solo, 3 in a team with 1 partner.
One best per race type
Doubles Mixed: finish time, race by race
Oldest to newest; a line going down means getting fasterThis line shows the finish time of Adam Ruetschle at each race, oldest on the left; lower is faster.The best was 1:13:40 at Miami Beach (Apr 2025); Adam Ruetschle was 10:32 slower at the latest race than at the first.
See the numbers
| Race | Date | Division | Finish |
|---|---|---|---|
| Miami Beach | Apr 2025 | Doubles Mixed | 1:13:40 |
| Dallas | Nov 2025 | Doubles Mixed | 1:17:24 |
| Salt Lake City | Sep 2026 | Doubles Mixed | 1:24:12 |
Each dot is one Doubles Mixed race; click one for that race's report. Not enough complete, clean Doubles Mixed races yet to measure the change. Team times are shared with a partner, so they move with who you race with.
4 results at 4 races
716th of 1,759 Doubles Mixed (faster than 59%). Against the 53 who finished around 1:24:02: most time gained on the eight runs (1:03), most lost on the roxzone (0:52). Runs 5 to 8 took 4:55 more than runs 1 to 4 (them: 3:29 more).
| Part | Time | Typical here | vs 1,759 Doubles Mixed here |
|---|---|---|---|
| Run 1: | 3:18 | 3:38 | faster than 68% |
| SkiErg: | 4:13 | 4:30 | faster than 82% |
| Run 2: | 5:14 | 5:58 | faster than 76% |
| Sled push: | 2:03 | 1:57 | faster than 42% |
| Run 3: | 5:49 | 6:18 | faster than 66% |
| Sled pull: | 4:10 | 4:00 | faster than 41% |
| Run 4: | 5:39 | 6:17 | faster than 71% |
| Burpee broad jump: | 3:44 | 3:44 | faster than 50% |
| Run 5: | 6:16 | 6:25 | faster than 54% |
| Row: | 4:53 | 4:57 | faster than 56% |
| Run 6: | 6:06 | 6:18 | faster than 56% |
| Farmers carry: | 1:35 | 1:52 | faster than 86% |
| Run 7: | 6:10 | 6:20 | faster than 55% |
| Sandbag lunges: | 3:33 | 4:09 | faster than 77% |
| Run 8: | 6:22 | 6:26 | faster than 52% |
| Wall balls: | 5:13 | 4:54 | faster than 40% |
| Roxzone: | 10:02 | 9:42 | faster than 44% |
| Runs (8 km) | 44:50 | 48:03 | faster than 63% |
| Stations (8) | 29:24 | ||
| Finish | 1:24:12 | 1:27:54 | 716th of 1,759 · faster than 59% |
441st of 1,504 Doubles Mixed (faster than 70%). Against the 46 who finished around 1:17:39: most time gained on the eight runs (1:02), most lost on wall balls (0:56). Runs 5 to 8 took 1:24 more than runs 1 to 4 (them: 0:09 less).
| Part | Time | Typical here | vs 1,504 Doubles Mixed here |
|---|---|---|---|
| Run 1: | 5:11 | 6:15 | faster than 84% |
| SkiErg: | 4:08 | 4:15 | faster than 65% |
| Run 2: | 4:56 | 5:47 | faster than 79% |
| Sled push: | 1:59 | 2:09 | faster than 68% |
| Run 3: | 5:39 | 6:05 | faster than 65% |
| Sled pull: | 3:52 | 4:05 | faster than 62% |
| Run 4: | 5:21 | 6:07 | faster than 74% |
| Burpee broad jump: | 2:57 | 3:27 | faster than 74% |
| Run 5: | 5:33 | 6:13 | faster than 70% |
| Row: | 4:55 | 5:05 | faster than 62% |
| Run 6: | 5:33 | 6:12 | faster than 69% |
| Farmers carry: | 1:57 | 1:50 | faster than 36% |
| Run 7: | 5:32 | 6:04 | faster than 67% |
| Sandbag lunges: | 3:45 | 3:54 | faster than 57% |
| Run 8: | 5:53 | 6:13 | faster than 60% |
| Wall balls: | 5:17 | 4:36 | faster than 30% |
| Roxzone: | 5:04 | 5:23 | faster than 58% |
| Runs (8 km) | 43:35 | 49:06 | faster than 72% |
| Stations (8) | 28:50 | ||
| Finish | 1:17:24 | 1:24:54 | 441st of 1,504 · faster than 70% |
100th of 412 Doubles Mixed (faster than 75%).
| Part | Time | Typical here | vs 412 Doubles Mixed here |
|---|---|---|---|
| Run 1: | 3:58 | 4:04 | faster than 57% |
| SkiErg: | 4:09 | 4:24 | faster than 79% |
| Run 2: | 4:38 | 5:23 | faster than 83% |
| Sled push: | 1:57 | 2:06 | faster than 69% |
| Run 3: | 5:43 | 5:41 | faster than 49% |
| Sled pull: | 4:03 | 4:30 | faster than 68% |
| Run 4: | 4:57 | 5:45 | faster than 82% |
| Burpee broad jump: | 3:01 | 3:21 | faster than 63% |
| Run 5: | 5:08 | 5:51 | faster than 80% |
| Row: | 4:47 | 4:51 | faster than 56% |
| Run 6: | 4:59 | 5:45 | faster than 82% |
| Farmers carry: | 1:47 | 1:50 | faster than 56% |
| Run 7: | 5:02 | 5:43 | faster than 80% |
| Sandbag lunges: | 3:13 | 3:53 | faster than 80% |
| Run 8: | 5:28 | 5:51 | faster than 64% |
| Wall balls: | 4:08 | 4:24 | faster than 66% |
| Roxzone: | 6:52 | 7:10 | faster than 60% |
| Runs (8 km) | 39:49 | 44:15 | faster than 76% |
| Stations (8) | 27:05 | ||
| Finish | 1:13:40 | 1:21:20 | 100th of 412 · faster than 75% |
164th of 814 Open Men (faster than 79%).
| Part | Time | Typical here | vs 814 Open Men here |
|---|---|---|---|
| Run 1: | 3:28 | 3:48 | faster than 74% |
| SkiErg: | 4:18 | 4:29 | faster than 71% |
| Run 2: | 4:33 | 5:07 | faster than 80% |
| Sled push: | 2:34 | 2:56 | faster than 70% |
| Run 3: | 5:13 | 5:36 | faster than 69% |
| Sled pull: | 5:05 | 4:53 | faster than 42% |
| Run 4: | 4:45 | 5:35 | faster than 85% |
| Burpee broad jump: | 3:52 | 5:43 | faster than 90% |
| Run 5: | 4:55 | 5:45 | faster than 84% |
| Row: | 4:44 | 4:51 | faster than 61% |
| Run 6: | 5:18 | 5:38 | faster than 65% |
| Farmers carry: | 1:42 | 2:05 | faster than 84% |
| Run 7: | 5:09 | 5:38 | faster than 70% |
| Sandbag lunges: | 4:16 | 5:20 | faster than 81% |
| Run 8: | 5:26 | 5:59 | faster than 68% |
| Wall balls: | 4:52 | 6:12 | faster than 83% |
| Roxzone: | 7:15 | 7:18 | faster than 51% |
| Runs (8 km) | 38:43 | 43:21 | faster than 77% |
| Stations (8) | 31:23 | ||
| Finish | 1:17:18 | 1:27:57 | 164th of 814 · faster than 79% |
How to read
Place is the position among timed finishers in the same race, division and gender; a doubles place is the team's. Runs is the organiser's official run total (it can differ from the eight laps added up by a few seconds), stations the eight stations added up, and roxzone the time moving between them. The age group is the one entered for that race; for a team it is the team’s age group.
1 team partner
- Kara Bergemann3 races
From the team results above. A name opens the search: a partner can have more than one page.
Chicago Navy Pier 2024, against 814 Open Men
Shape of the race
This chart shows where Adam sat in the field on each part of the race: the edge is faster than everyone, the centre is the slowest.Strongest on BBJ (faster than 91% of the field), weakest on Pull (faster than 42%).
See the numbers
| Part | Adam: faster than |
|---|---|
| Ski | 71% |
| Push | 70% |
| Pull | 42% |
| BBJ | 91% |
| Row | 61% |
| Carry | 84% |
| Lunges | 82% |
| Wall balls | 84% |
| Roxzone | 52% |
| Runs | 77% |
Further out means you beat more of the field on that part. A dent is a weak spot.
How you ranked on each station
How much of the field Adam beat on each part of the race, at this race.Best: Burpee broad jump (faster than 91%); weakest: Sled pull (faster than 42%).
Longer is better: the share of the field you beat.
Minutes against the typical finisher
Adam's time on each part against the typical Open Men finisher at this race.Best: Runs (8 km) (4:38 faster); weakest: Sled pull (0:12 slower).
Green, left of centre: faster than the typical Open Men finisher at this race. Orange, right: slower, and by how much.
The race as one bar: Adam against the typical Open Men finisher
This chart draws the race in order, left to right: each 1 km run (blue), each station (yellow) and the roxzone (grey), sized by its time.Adam: 38:47 running, 31:23 at the stations and 7:15 in the roxzone; the longest station was the sled pull (5:05).Below, Typical Open Men: 43:05 running, 36:28 at the stations and 7:18 in the roxzone; the longest station was the wall balls (6:12).
See the numbers
| Part | Adam | Typical Open Men |
|---|---|---|
| Run 1 | 3:28 | 3:48 |
| SkiErg | 4:18 | 4:29 |
| Run 2 | 4:33 | 5:07 |
| Sled push | 2:34 | 2:56 |
| Run 3 | 5:13 | 5:36 |
| Sled pull | 5:05 | 4:53 |
| Run 4 | 4:45 | 5:35 |
| Burpee broad jump | 3:52 | 5:43 |
| Run 5 | 4:55 | 5:45 |
| Row | 4:44 | 4:51 |
| Run 6 | 5:18 | 5:38 |
| Farmers carry | 1:42 | 2:05 |
| Run 7 | 5:09 | 5:38 |
| Sandbag lunges | 4:16 | 5:20 |
| Run 8 | 5:26 | 5:59 |
| Wall balls | 4:52 | 6:12 |
| Roxzone | 7:15 | 7:18 |
| Finish | 1:17:18 | 1:27:57 |
The race in order, left to right. A wider block than the one below is slower than typical.
Training for the next one? Let's beat 1:17:18.
The RoxHype app is your training plan to race day: built from your splits, your kit and your race date, and adjusted every week.
- A week-by-week plan that counts down to your race
- Extra work on your slowest stations
- Adjusts every week to what you actually did
Free to download. Used by more than 40,000 HYROX athletes.
