HUN Adam Roth
3 HYROX races over 3 seasons: 2 solo, 1 in a team with 1 partner.
One best per race type
Open Men: finish time, race by race
Oldest to newest; a line going down means getting fasterThis line shows the finish time of Adam Roth at each race, oldest on the left; lower is faster.The best was 1:21:00 at Warsaw (Apr 2025); Adam Roth was 3:48 slower at the latest race than at the first.
See the numbers
| Race | Date | Division | Finish |
|---|---|---|---|
| Warsaw | Apr 2025 | Open Men | 1:21:00 |
| Birmingham | Oct 2026 | Open Men | 1:24:48 |
Each dot is one Open Men race; click one for that race's report. Not enough complete, clean Open Men races yet to measure the change.
3 results at 3 races
1,976th of 3,831 Open Men (faster than 48%). Against the 116 who finished around 1:24:06: most time gained on the eight runs (1:18), most lost on the roxzone (1:32). Runs 5 to 8 took 1:59 more than runs 1 to 4 (them: 0:38 more).
| Part | Time | Typical here | vs 3,831 Open Men here |
|---|---|---|---|
| Run 1: | 4:31 | 5:09 | faster than 81% |
| SkiErg: | 4:34 | 4:33 | faster than 48% |
| Run 2: | 4:15 | 4:31 | faster than 65% |
| Sled push: | 3:29 | 3:20 | faster than 41% |
| Run 3: | 4:49 | 4:51 | faster than 50% |
| Sled pull: | 4:38 | 4:36 | faster than 49% |
| Run 4: | 4:44 | 4:51 | faster than 55% |
| Burpee broad jump: | 5:12 | 5:33 | faster than 58% |
| Run 5: | 5:04 | 4:59 | faster than 46% |
| Row: | 4:54 | 4:48 | faster than 42% |
| Run 6: | 4:53 | 4:52 | faster than 49% |
| Farmers carry: | 1:58 | 2:08 | faster than 63% |
| Run 7: | 5:00 | 4:52 | faster than 45% |
| Sandbag lunges: | 5:11 | 5:08 | faster than 48% |
| Run 8: | 5:21 | 5:11 | faster than 43% |
| Wall balls: | 8:27 | 7:05 | faster than 30% |
| Roxzone: | 7:56 | 6:25 | faster than 22% |
| Runs (8 km) | 38:34 | 39:20 | faster than 54% |
| Stations (8) | 38:23 | ||
| Finish | 1:24:48 | 1:24:06 | 1976th of 3,831 · faster than 48% |
365th of 484 Pro Doubles Men (faster than 24%).
| Part | Time | Typical here | vs 484 Pro Doubles Men here |
|---|---|---|---|
| Run 1: | 4:17 | 4:13 | faster than 45% |
| SkiErg: | 3:53 | 3:45 | faster than 27% |
| Run 2: | 4:17 | 4:02 | faster than 31% |
| Sled push: | 2:04 | 2:12 | faster than 68% |
| Run 3: | 4:36 | 4:17 | faster than 32% |
| Sled pull: | 4:11 | 3:39 | faster than 22% |
| Run 4: | 4:50 | 4:16 | faster than 22% |
| Burpee broad jump: | 3:43 | 2:38 | faster than 7% |
| Run 5: | 5:05 | 4:20 | faster than 19% |
| Row: | 4:12 | 4:10 | faster than 46% |
| Run 6: | 5:05 | 4:17 | faster than 15% |
| Farmers carry: | 1:34 | 1:41 | faster than 74% |
| Run 7: | 4:58 | 4:19 | faster than 20% |
| Sandbag lunges: | 3:23 | 3:33 | faster than 59% |
| Run 8: | 6:45 | 5:51 | faster than 19% |
| Wall balls: | 4:58 | 4:16 | faster than 22% |
| Roxzone: | 5:10 | 4:29 | faster than 26% |
| Runs (8 km) | 39:49 | 35:42 | faster than 23% |
| Stations (8) | 27:58 | ||
| Finish | 1:12:52 | 1:06:24 | 365th of 484 · faster than 24% |
645th of 1,483 Open Men (faster than 56%). Against the 49 who finished around 1:21:25: most time gained on farmers carry (0:35), most lost on wall balls (1:36). Runs 5 to 8 took 0:32 more than runs 1 to 4 (them: 1:35 more).
| Part | Time | Typical here | vs 1,483 Open Men here |
|---|---|---|---|
| Run 1: | 5:09 | 3:53 | faster than 14% |
| SkiErg: | 4:34 | 4:28 | faster than 40% |
| Run 2: | 4:51 | 5:11 | faster than 68% |
| Sled push: | 2:19 | 2:28 | faster than 63% |
| Run 3: | 5:04 | 5:29 | faster than 70% |
| Sled pull: | 3:56 | 4:20 | faster than 69% |
| Run 4: | 5:18 | 5:30 | faster than 59% |
| Burpee broad jump: | 5:45 | 5:31 | faster than 45% |
| Run 5: | 5:21 | 5:40 | faster than 63% |
| Row: | 4:51 | 4:45 | faster than 39% |
| Run 6: | 5:12 | 5:33 | faster than 66% |
| Farmers carry: | 1:21 | 1:56 | faster than 98% |
| Run 7: | 5:27 | 5:30 | faster than 52% |
| Sandbag lunges: | 4:28 | 4:49 | faster than 63% |
| Run 8: | 4:54 | 4:58 | faster than 52% |
| Wall balls: | 7:38 | 6:05 | faster than 22% |
| Roxzone: | 5:01 | 5:33 | faster than 64% |
| Runs (8 km) | 41:12 | 42:07 | faster than 56% |
| Stations (8) | 34:52 | ||
| Finish | 1:21:00 | 1:22:34 | 645th of 1,483 · faster than 56% |
How to read
Place is the position among timed finishers in the same race, division and gender; a doubles place is the team's. Runs is the organiser's official run total (it can differ from the eight laps added up by a few seconds), stations the eight stations added up, and roxzone the time moving between them. The age group is the one entered for that race; for a team it is the team’s age group.
The fastest Adam has done each station
| Part | Best | Race | Typical |
|---|---|---|---|
| SkiErg | 4:34 | Birmingham Birm · best of 2 | 4:34 |
| Sled push | 2:19 | Warsaw 2025 · best of 2 | 3:04 |
| Sled pull | 3:56 | Warsaw 2025 · best of 2 | 4:57 |
| Burpee broad jump | 5:12 | Birmingham Birm · best of 2 | 5:38 |
| Row | 4:51 | Warsaw 2025 · best of 2 | 4:53 |
| Farmers carry | 1:21 | Warsaw 2025 · best of 2 | 2:11 |
| Sandbag lunges | 4:28 | Warsaw 2025 · best of 2 | 5:20 |
| Wall balls | 7:38 | Warsaw 2025 · best of 2 | 7:03 |
| Runs (8 km) | 38:34 | Birmingham Birm · best of 2 | 41:47 |
| Roxzone | 5:01 | Warsaw 2025 · best of 2 | 7:23 |
How to read
Each station's best across Adam's Open Men races, from different races, against the typical Open Men split. Venues differ (sled carpets, run laps, where the mats sit), so a best can owe something to the venue.
1 team partner
- Luke Robinson1 race
From the team results above. A name opens the search: a partner can have more than one page.
Warsaw 2025, against 1,483 Open Men
Shape of the race
This chart shows where Adam sat in the field on each part of the race: the edge is faster than everyone, the centre is the slowest.Strongest on Carry (faster than 98% of the field), weakest on Wall balls (faster than 23%).
See the numbers
| Part | Adam: faster than |
|---|---|
| Ski | 41% |
| Push | 64% |
| Pull | 69% |
| BBJ | 45% |
| Row | 40% |
| Carry | 98% |
| Lunges | 63% |
| Wall balls | 23% |
| Roxzone | 65% |
| Runs | 56% |
Further out means you beat more of the field on that part. A dent is a weak spot.
How you ranked on each station
How much of the field Adam beat on each part of the race, at this race.Best: Farmers carry (faster than 98%); weakest: Wall balls (faster than 23%).
Longer is better: the share of the field you beat.
Minutes against the typical finisher
Adam's time on each part against the typical Open Men finisher at this race.Best: Runs (8 km) (0:55 faster); weakest: Wall balls (1:33 slower).
Green, left of centre: faster than the typical Open Men finisher at this race. Orange, right: slower, and by how much.
The race as one bar: Adam against the typical Open Men finisher
This chart draws the race in order, left to right: each 1 km run (blue), each station (yellow) and the roxzone (grey), sized by its time.Adam: 41:16 running, 34:52 at the stations and 5:01 in the roxzone; the longest station was the wall balls (7:38).Below, Typical Open Men: 41:44 running, 34:22 at the stations and 5:33 in the roxzone; the longest station was the wall balls (6:05).
See the numbers
| Part | Adam | Typical Open Men |
|---|---|---|
| Run 1 | 5:09 | 3:53 |
| SkiErg | 4:34 | 4:28 |
| Run 2 | 4:51 | 5:11 |
| Sled push | 2:19 | 2:28 |
| Run 3 | 5:04 | 5:29 |
| Sled pull | 3:56 | 4:20 |
| Run 4 | 5:18 | 5:30 |
| Burpee broad jump | 5:45 | 5:31 |
| Run 5 | 5:21 | 5:40 |
| Row | 4:51 | 4:45 |
| Run 6 | 5:12 | 5:33 |
| Farmers carry | 1:21 | 1:56 |
| Run 7 | 5:27 | 5:30 |
| Sandbag lunges | 4:28 | 4:49 |
| Run 8 | 4:54 | 4:58 |
| Wall balls | 7:38 | 6:05 |
| Roxzone | 5:01 | 5:33 |
| Finish | 1:21:00 | 1:22:34 |
The race in order, left to right. A wider block than the one below is slower than typical.
Wall balls cost 1:33 against the typical Open Men finisher at Warsaw 2025. The wall balls guide shows whether that is strength or pacing, and the workouts that fix it.
Fix wall balls. Then beat 1:21:00.
The RoxHype app is your training plan to race day: built from your splits, your kit and your race date, and adjusted every week.
- A week-by-week plan that counts down to your race
- Extra work on your slowest stations
- Adjusts every week to what you actually did
Free to download. Used by more than 40,000 HYROX athletes.
