GBR Adam Reed
4 HYROX races over 2 seasons: 2 solo, 2 in a team with 2 partners.
One best per race type
Doubles Men: finish time, race by race
Oldest to newest; a line going down means getting fasterThis line shows the finish time of Adam Reed at each race, oldest on the left; lower is faster.The best was 1:00:41 at Cardiff (May 2025); Adam Reed was 4:54 slower at the latest race than at the first.
See the numbers
| Race | Date | Division | Finish |
|---|---|---|---|
| Cardiff | May 2025 | Doubles Men | 1:00:41 |
| Birmingham | Oct 2025 | Doubles Men | 1:05:35 |
Each dot is one Doubles Men race; click one for that race's report. Not enough complete, clean Doubles Men races yet to measure the change. Team times are shared with a partner, so they move with who you race with.
4 results at 3 races
335th of 533 Pro Men (faster than 37%).
| Part | Time | Typical here | vs 533 Pro Men here |
|---|---|---|---|
| Run 1: | 4:27 | 4:37 | faster than 61% |
| SkiErg: | 4:28 | 4:18 | faster than 29% |
| Run 2: | 4:02 | 4:15 | faster than 65% |
| Sled push: | 5:11 | 4:02 | faster than 12% |
| Run 3: | 4:41 | 4:36 | faster than 45% |
| Sled pull: | 6:17 | 5:06 | faster than 21% |
| Run 4: | 5:09 | 4:36 | faster than 24% |
| Burpee broad jump: | 4:39 | 4:30 | faster than 45% |
| Run 5: | 5:14 | 4:38 | faster than 23% |
| Row: | 4:36 | 4:32 | faster than 41% |
| Run 6: | 5:08 | 4:44 | faster than 32% |
| Farmers carry: | 3:35 | 2:48 | faster than 18% |
| Run 7: | 4:23 | 4:21 | faster than 48% |
| Sandbag lunges: | 3:56 | 4:34 | faster than 77% |
| Run 8: | 5:24 | 5:24 | faster than 49% |
| Wall balls: | 6:51 | 6:37 | faster than 46% |
| Roxzone †: | 4:12 | ||
| Runs (8 km) | 38:25 | 37:29 | faster than 42% |
| Stations (8) | 39:33 | ||
| Finish | 1:22:10 | 1:17:50 | 335th of 533 · faster than 37% |
231st of 3,945 Open Men (faster than 94%). Against the 120 who finished around 1:05:26: most time gained on sandbag lunges (0:34), most lost on the eight runs (0:55). Runs 5 to 8 took 0:22 more than runs 1 to 4 (them: 0:07 more).
| Part | Time | Typical here | vs 3,945 Open Men here |
|---|---|---|---|
| Run 1: | 4:29 | 5:18 | faster than 88% |
| SkiErg: | 4:24 | 4:30 | faster than 64% |
| Run 2: | 3:48 | 4:33 | faster than 90% |
| Sled push: | 2:58 | 3:15 | faster than 64% |
| Run 3: | 3:51 | 4:53 | faster than 95% |
| Sled pull: | 3:29 | 5:02 | faster than 96% |
| Run 4: | 3:59 | 4:55 | faster than 91% |
| Burpee broad jump: | 3:26 | 5:36 | faster than 95% |
| Run 5: | 4:21 | 5:05 | faster than 82% |
| Row: | 4:33 | 4:49 | faster than 77% |
| Run 6: | 4:00 | 4:55 | faster than 91% |
| Farmers carry: | 1:33 | 2:09 | faster than 94% |
| Run 7: | 4:06 | 4:55 | faster than 88% |
| Sandbag lunges: | 3:04 | 5:12 | faster than 98% |
| Run 8: | 4:02 | 5:10 | faster than 93% |
| Wall balls: | 5:08 | 7:15 | faster than 88% |
| Roxzone: | 4:54 | 6:40 | faster than 91% |
| Runs (8 km) | 32:33 | 39:57 | faster than 91% |
| Stations (8) | 28:35 | ||
| Finish | 1:05:58 | 1:25:13 | 231st of 3,945 · faster than 94% |
677th of 2,466 Doubles Men (faster than 72%). Against the 75 who finished around 1:05:00: most time gained on wall balls (0:27), most lost on the eight runs (2:15). Runs 5 to 8 took 0:42 more than runs 1 to 4 (them: 0:03 less).
| Part | Time | Typical here | vs 2,466 Doubles Men here |
|---|---|---|---|
| Run 1: | 4:53 | 5:20 | faster than 73% |
| SkiErg: | 3:43 | 3:59 | faster than 91% |
| Run 2: | 4:14 | 4:32 | faster than 68% |
| Sled push: | 2:08 | 1:52 | faster than 26% |
| Run 3: | 4:35 | 4:51 | faster than 63% |
| Sled pull: | 2:58 | 3:13 | faster than 68% |
| Run 4: | 4:48 | 4:53 | faster than 54% |
| Burpee broad jump: | 2:37 | 3:07 | faster than 77% |
| Run 5: | 4:50 | 5:01 | faster than 58% |
| Row: | 3:55 | 4:25 | faster than 98% |
| Run 6: | 4:45 | 4:54 | faster than 57% |
| Farmers carry: | 1:18 | 1:37 | faster than 94% |
| Run 7: | 4:51 | 4:54 | faster than 52% |
| Sandbag lunges: | 2:43 | 3:24 | faster than 88% |
| Run 8: | 4:45 | 4:54 | faster than 57% |
| Wall balls: | 3:42 | 4:25 | faster than 90% |
| Roxzone: | 4:57 | 5:50 | faster than 79% |
| Runs (8 km) | 37:38 | 39:20 | faster than 60% |
| Stations (8) | 23:04 | ||
| Finish | 1:05:35 | 1:11:29 | 677th of 2,466 · faster than 72% |
97th of 833 Doubles Men (faster than 88%).
| Part | Time | Typical here | vs 833 Doubles Men here |
|---|---|---|---|
| Run 1: | 4:35 | 4:55 | faster than 69% |
| SkiErg: | 3:52 | 4:03 | faster than 81% |
| Run 2: | 4:09 | 4:32 | faster than 74% |
| Sled push: | 1:37 | 1:38 | faster than 52% |
| Run 3: | 4:14 | 4:46 | faster than 81% |
| Sled pull: | 2:26 | 3:01 | faster than 91% |
| Run 4: | 4:11 | 4:49 | faster than 85% |
| Burpee broad jump: | 2:40 | 3:20 | faster than 86% |
| Run 5: | 4:11 | 4:57 | faster than 88% |
| Row: | 4:02 | 4:26 | faster than 94% |
| Run 6: | 4:10 | 4:52 | faster than 88% |
| Farmers carry: | 1:26 | 1:34 | faster than 74% |
| Run 7: | 4:13 | 4:54 | faster than 87% |
| Sandbag lunges: | 2:26 | 3:13 | faster than 94% |
| Run 8: | 4:43 | 5:36 | faster than 89% |
| Wall balls: | 4:25 | 4:08 | faster than 33% |
| Roxzone †: | 3:21 | ||
| Runs (8 km) | 34:26 | 39:37 | faster than 85% |
| Stations (8) | 22:54 | ||
| Finish | 1:00:41 | 1:09:31 | 97th of 833 · faster than 88% |
How to read
Place is the position among timed finishers in the same race, division and gender; a doubles place is the team's. Runs is the organiser's official run total (it can differ from the eight laps added up by a few seconds), stations the eight stations added up, and roxzone the time moving between them. † This venue did not time the roxzone: the figure is the finish minus runs and stations, and part of the walk is inside the run laps there, so it is shorter than at other venues. The age group is the one entered for that race; for a team it is the team’s age group.
2 team partners
- James Macphie1 race
- Seb Moran1 race
From the team results above. A name opens the search: a partner can have more than one page.
Cardiff 2026, against 533 Pro Men
Shape of the race
This chart shows where Adam sat in the field on each part of the race: the edge is faster than everyone, the centre is the slowest.Strongest on Lunges (faster than 77% of the field), weakest on Push (faster than 12%).
See the numbers
| Part | Adam: faster than |
|---|---|
| Ski | 30% |
| Push | 12% |
| Pull | 21% |
| BBJ | 45% |
| Row | 41% |
| Carry | 18% |
| Lunges | 77% |
| Wall balls | 47% |
| Roxzone | 23% |
| Runs | 43% |
Further out means you beat more of the field on that part. A dent is a weak spot.
How you ranked on each station
How much of the field Adam beat on each part of the race, at this race.Best: Sandbag lunges (faster than 77%); weakest: Sled push (faster than 12%).
Longer is better: the share of the field you beat.
Minutes against the typical finisher
Adam's time on each part against the typical Pro Men finisher at this race.Best: Sandbag lunges (0:38 faster); weakest: Sled pull (1:11 slower).
Green, left of centre: faster than the typical Pro Men finisher at this race. Orange, right: slower, and by how much.
The race as one bar: Adam against the typical Pro Men finisher
This chart draws the race in order, left to right: each 1 km run (blue), each station (yellow) and the roxzone (grey), sized by its time.Adam: 38:27 running, 39:32 at the stations and 4:12 in the roxzone; the longest station was the wall balls (6:51).Below, Typical Pro Men: 37:12 running, 36:27 at the stations and 3:15 in the roxzone; the longest station was the wall balls (6:37).
See the numbers
| Part | Adam | Typical Pro Men |
|---|---|---|
| Run 1 | 4:27 | 4:37 |
| SkiErg | 4:28 | 4:18 |
| Run 2 | 4:02 | 4:15 |
| Sled push | 5:11 | 4:02 |
| Run 3 | 4:41 | 4:36 |
| Sled pull | 6:17 | 5:06 |
| Run 4 | 5:09 | 4:36 |
| Burpee broad jump | 4:39 | 4:30 |
| Run 5 | 5:14 | 4:38 |
| Row | 4:36 | 4:32 |
| Run 6 | 5:08 | 4:44 |
| Farmers carry | 3:35 | 2:48 |
| Run 7 | 4:23 | 4:21 |
| Sandbag lunges | 3:56 | 4:34 |
| Run 8 | 5:24 | 5:24 |
| Wall balls | 6:51 | 6:37 |
| Roxzone | 4:12 | 3:15 |
| Finish | 1:22:10 | 1:17:50 |
The race in order, left to right. A wider block than the one below is slower than typical.
Sled pull cost 1:11 against the typical Pro Men finisher at Cardiff 2026. The sled pull guide shows whether that is strength or pacing, and the workouts that fix it.
Fix sled pull. Then beat 1:22:10.
The RoxHype app is your training plan to race day: built from your splits, your kit and your race date, and adjusted every week.
- A week-by-week plan that counts down to your race
- Extra work on your slowest stations
- Adjusts every week to what you actually did
Free to download. Used by more than 40,000 HYROX athletes.
