GBR Adam Reed
4 HYROX results (2 solo, 2 in a team) over 2 seasons. Personal bests: Pro Men 1:22:10 (Cardiff 2026) · Open Men 1:05:58 (Birmingham Oct 2025) · Doubles Men 1:00:41 (Cardiff 2025).
One best per race type
Doubles Men: finish time, race by race
oldest to newest · a line going down means getting fasterEach dot is one Doubles Men race. Not enough complete, clean Doubles Men races yet to measure the change. Team times are shared with a partner, so they move with who you race with.
4 results
| Race | Division | Time | Place | Runs | Stations | Roxzone | |
|---|---|---|---|---|---|---|---|
| Cardiff 2026 2 May 2026what the whole field did → | Pro Men · 30-34 | 1:22:10 | 335th of 533 | 38:25 | 39:33 | 4:12 | splitsSkiErg4:28Sled push5:11Sled pull6:17Burpee broad jump4:39Row4:36Farmers carry3:35Sandbag lunges3:56Wall balls6:51Run 14:27Run 24:02Run 34:41Run 45:09Run 55:14Run 65:08Run 74:23Run 85:24Full report for this race → |
| Birmingham Oct 2025 26 Oct 2025team: James Macphie, Adam Reedwhat the whole field did → | Doubles Men · team 30-34 | 1:05:35 | top 28% 677/2,466 | 37:38 | 23:04 | 4:57 | splitsSkiErg3:43Sled push2:08Sled pull2:58Burpee broad jump2:37Row3:55Farmers carry1:18Sandbag lunges2:43Wall balls3:42Run 14:53Run 24:14Run 34:35Run 44:48Run 54:50Run 64:45Run 74:51Run 84:45Full report for this race → |
| Birmingham Oct 2025 25 Oct 2025what the whole field did → | Open Men · 30-34 | 1:05:58 | top 6% 231/3,945 | 32:33 | 28:35 | 4:54 | splitsSkiErg4:24Sled push2:58Sled pull3:29Burpee broad jump3:26Row4:33Farmers carry1:33Sandbag lunges3:04Wall balls5:08Run 14:29Run 23:48Run 33:51Run 43:59Run 54:21Run 64:00Run 74:06Run 84:02Full report for this race → |
| Cardiff 2025 1 Jun 2025team: Adam Reed, Seb Moranwhat the whole field did → | Doubles Men · team 30-39 | 1:00:41 | top 12% 97/833 | 34:26 | 22:54 | 3:21 | splitsSkiErg3:52Sled push1:37Sled pull2:26Burpee broad jump2:40Row4:02Farmers carry1:26Sandbag lunges2:26Wall balls4:25Run 14:35Run 24:09Run 34:14Run 44:11Run 54:11Run 64:10Run 74:13Run 84:43Full report for this race → |
Place is the position among timed finishers in the same race, division and gender; a doubles place is the team's. Runs is the organiser's official run total (it can differ from the eight laps added up by a few seconds), stations the eight stations added up, and roxzone the time moving between them. The age group is the one entered for that race; for a team it is the team’s age group. How the numbers are made.
Cardiff 2026, against 533 Pro Men
Shape of the race
Each spoke is one segment (roxzone is the time moving between stations). The further out, the bigger the share of the field beaten on it. A round shape is an even race; a dent is a weak station.
How you ranked on each segment
Longer is better: the share of the field this segment beat.
Minutes against the typical finisher
Green, left of centre: faster than the typical Pro Men finisher at this race. Orange, right: slower, and by how much.
The race as one bar: Adam against the typical Pro Men finisher
Left to right is the race in order: run 1, SkiErg, run 2, sled push, and so on. A block wider than the one below it is a slower segment than the typical finisher.
Sled pull cost 1:11 against the typical Pro Men finisher at Cardiff 2026. The sled pull guide shows whether that is strength or pacing, and the workouts that fix it.
Fix sled pull. Then beat 1:22:10.
The RoxHype app takes your real splits, your kit and your next race date, and builds the weeks between.
- Every session written for your weak station, not a generic plan
- Rebuilt each week from what you actually did
- Race-day pacing from your own splits
Free to download. Used by more than 40,000 HYROX athletes.
