GBR Adam Moore
5 HYROX races over 2 seasons. Best Open Men time: 1:03:54 at Bangkok 2026.
Open Men: finish time, race by race
Oldest to newest; a line going down means getting fasterThis line shows the finish time of Adam Moore at each race, oldest on the left; lower is faster.The best was 1:03:54 at Bangkok (Mar 2026); Adam Moore was 5:27 faster at the latest race than at the first.
See the numbers
| Race | Date | Division | Finish |
|---|---|---|---|
| Cardiff | May 2025 | Open Men | 1:13:14 |
| Birmingham | Oct 2025 | Open Men | 1:08:48 |
| London ExCeL | Dec 2025 | Open Men | 1:07:59 |
| Bangkok | Mar 2026 | Open Men | 1:03:54 |
| Singapore | Apr 2026 | Open Men | 1:07:47 |
Each dot is one Open Men race; click one for that race's report. From the first Open Men race to the best: 9:20 faster (1:13:14 to 1:03:54).
5 results at 5 races
17th of 1,561 Open Men (faster than 98%).
| Part | Time | Typical here | vs 1,561 Open Men here |
|---|---|---|---|
| Run 1: | 2:44 | 4:02 | fastest in the field |
| SkiErg: | 4:13 | 4:54 | faster than 98% |
| Run 2: | 3:46 | 5:41 | fastest in the field |
| Sled push: | 2:44 | 4:11 | faster than 94% |
| Run 3: | 4:36 | 6:11 | faster than 94% |
| Sled pull: | 3:57 | 6:02 | faster than 95% |
| Run 4: | 4:17 | 6:10 | faster than 98% |
| Burpee broad jump: | 3:23 | 6:24 | faster than 97% |
| Run 5: | 4:28 | 6:31 | faster than 97% |
| Row: | 4:39 | 5:20 | faster than 93% |
| Run 6: | 4:16 | 6:19 | faster than 98% |
| Farmers carry: | 2:00 | 2:54 | faster than 89% |
| Run 7: | 4:31 | 6:25 | faster than 97% |
| Sandbag lunges: | 3:47 | 6:27 | faster than 96% |
| Run 8: | 4:51 | 7:03 | faster than 94% |
| Wall balls: | 5:07 | 9:36 | faster than 97% |
| Roxzone: | 4:34 | 10:02 | faster than 99% |
| Runs (8 km) | 33:26 | 48:43 | faster than 98% |
| Stations (8) | 29:50 | ||
| Finish | 1:07:47 | 1:46:30 | 17th of 1,561 · faster than 98% |
33rd of 2,828 Open Men (faster than 98%). Against the 43 who finished around 1:03:40: most time gained on sled push (0:37), most lost on wall balls (0:53). Runs 5 to 8 took 0:50 less than runs 1 to 4 (them: 0:33 less).
| Part | Time | Typical here | vs 2,828 Open Men here |
|---|---|---|---|
| Run 1: | 5:14 | 6:59 | faster than 96% |
| SkiErg: | 4:16 | 4:47 | faster than 93% |
| Run 2: | 3:15 | 4:33 | faster than 97% |
| Sled push: | 1:46 | 3:39 | fastest in the field |
| Run 3: | 3:27 | 4:50 | faster than 97% |
| Sled pull: | 3:41 | 5:53 | faster than 96% |
| Run 4: | 3:25 | 4:50 | faster than 97% |
| Burpee broad jump: | 3:30 | 6:09 | faster than 97% |
| Run 5: | 3:32 | 4:59 | faster than 96% |
| Row: | 4:25 | 5:05 | faster than 96% |
| Run 6: | 3:17 | 4:53 | fastest in the field |
| Farmers carry: | 1:38 | 2:23 | faster than 96% |
| Run 7: | 3:29 | 4:54 | faster than 97% |
| Sandbag lunges: | 3:02 | 5:59 | fastest in the field |
| Run 8: | 4:13 | 6:31 | faster than 98% |
| Wall balls: | 5:11 | 7:40 | faster than 89% |
| Roxzone: | 6:41 | 11:59 | faster than 99% |
| Runs (8 km) | 29:48 | 43:07 | faster than 98% |
| Stations (8) | 27:29 | ||
| Finish | 1:03:54 | 1:38:03 | 33rd of 2,828 · faster than 98% |
559th of 5,554 Open Men (faster than 89%). Against the 170 who finished around 1:07:56: most time gained on burpee broad jump (0:42), most lost on sled pull (1:12). Runs 5 to 8 took 2:38 more than runs 1 to 4 (them: 2:26 more).
| Part | Time | Typical here | vs 5,554 Open Men here |
|---|---|---|---|
| Run 1: | 2:33 | 3:13 | faster than 95% |
| SkiErg: | 5:01 | 4:50 | faster than 30% |
| Run 2: | 3:10 | 3:46 | faster than 89% |
| Sled push: | 2:35 | 2:48 | faster than 67% |
| Run 3: | 3:43 | 4:00 | faster than 68% |
| Sled pull: | 5:06 | 4:47 | faster than 39% |
| Run 4: | 3:21 | 4:02 | faster than 89% |
| Burpee broad jump: | 3:20 | 5:30 | faster than 95% |
| Run 5: | 3:44 | 4:09 | faster than 74% |
| Row: | 4:48 | 4:56 | faster than 63% |
| Run 6: | 3:21 | 4:04 | faster than 90% |
| Farmers carry: | 1:34 | 2:03 | faster than 91% |
| Run 7: | 3:26 | 4:05 | faster than 88% |
| Sandbag lunges: | 3:32 | 5:09 | faster than 94% |
| Run 8: | 4:54 | 5:55 | faster than 87% |
| Wall balls: | 4:45 | 7:20 | faster than 93% |
| Roxzone: | 9:13 | 11:44 | faster than 92% |
| Runs (8 km) | 28:09 | 33:23 | faster than 87% |
| Stations (8) | 30:41 | ||
| Finish | 1:07:59 | 1:23:09 | 559th of 5,554 · faster than 89% |
397th of 3,945 Open Men (faster than 89%). Against the 118 who finished around 1:08:48: most time gained on sandbag lunges (0:34), most lost on wall balls (1:00). Runs 5 to 8 took 0:43 less than runs 1 to 4 (them: 0:04 more).
| Part | Time | Typical here | vs 3,945 Open Men here |
|---|---|---|---|
| Run 1: | 4:35 | 5:18 | faster than 84% |
| SkiErg: | 4:22 | 4:30 | faster than 68% |
| Run 2: | 4:00 | 4:33 | faster than 80% |
| Sled push: | 2:09 | 3:15 | faster than 95% |
| Run 3: | 4:14 | 4:53 | faster than 81% |
| Sled pull: | 4:31 | 5:02 | faster than 68% |
| Run 4: | 4:19 | 4:55 | faster than 78% |
| Burpee broad jump: | 3:36 | 5:36 | faster than 93% |
| Run 5: | 4:14 | 5:05 | faster than 87% |
| Row: | 4:33 | 4:49 | faster than 77% |
| Run 6: | 4:02 | 4:55 | faster than 90% |
| Farmers carry: | 1:44 | 2:09 | faster than 84% |
| Run 7: | 3:59 | 4:55 | faster than 92% |
| Sandbag lunges: | 3:25 | 5:12 | faster than 96% |
| Run 8: | 4:11 | 5:10 | faster than 89% |
| Wall balls: | 6:24 | 7:15 | faster than 65% |
| Roxzone: | 4:39 | 6:40 | faster than 95% |
| Runs (8 km) | 33:30 | 39:57 | faster than 86% |
| Stations (8) | 30:44 | ||
| Finish | 1:08:48 | 1:25:13 | 397th of 3,945 · faster than 89% |
429th of 2,041 Open Men (faster than 79%). Against the 61 who finished around 1:12:54: most time gained on the eight runs (1:37), most lost on sled pull (1:14). Runs 5 to 8 took 1:05 more than runs 1 to 4 (them: 1:12 more).
| Part | Time | Typical here | vs 2,041 Open Men here |
|---|---|---|---|
| Run 1: | 4:05 | 4:52 | faster than 92% |
| SkiErg: | 4:18 | 4:32 | faster than 84% |
| Run 2: | 3:56 | 4:35 | faster than 88% |
| Sled push: | 2:46 | 2:59 | faster than 66% |
| Run 3: | 4:25 | 4:51 | faster than 74% |
| Sled pull: | 5:27 | 4:43 | faster than 26% |
| Run 4: | 4:14 | 4:53 | faster than 86% |
| Burpee broad jump: | 6:22 | 5:57 | faster than 40% |
| Run 5: | 4:27 | 4:59 | faster than 79% |
| Row: | 4:47 | 4:47 | faster than 50% |
| Run 6: | 4:08 | 4:54 | faster than 90% |
| Farmers carry: | 2:01 | 2:06 | faster than 58% |
| Run 7: | 4:13 | 4:54 | faster than 88% |
| Sandbag lunges: | 3:33 | 4:46 | faster than 91% |
| Run 8: | 4:57 | 5:50 | faster than 87% |
| Wall balls: | 5:32 | 6:41 | faster than 74% |
| Roxzone †: | 4:03 | ||
| Runs (8 km) | 34:25 | 40:14 | faster than 88% |
| Stations (8) | 34:46 | ||
| Finish | 1:13:14 | 1:22:29 | 429th of 2,041 · faster than 79% |
How to read
Place is the position among timed finishers in the same race, division and gender; a doubles place is the team's. Runs is the organiser's official run total (it can differ from the eight laps added up by a few seconds), stations the eight stations added up, and roxzone the time moving between them. † This venue did not time the roxzone: the figure is the finish minus runs and stations, and part of the walk is inside the run laps there, so it is shorter than at other venues. The age group is the one entered for that race. * At that edition running was under 44% of the typical finish (48% is normal): the timing mats counted some running as station time, so its runs look faster and its stations slower than they were.
The fastest Adam has done each station
| Part | Best | Race | Typical |
|---|---|---|---|
| SkiErg | 4:13 | Singapore 2026 · best of 5 | 4:34 |
| Sled push | 1:46 | Bangkok 2026 · best of 5 | 3:04 |
| Sled pull | 3:41 | Bangkok 2026 · best of 5 | 4:57 |
| Burpee broad jump | 3:20 | London ExCeL 2025 · best of 5 | 5:38 |
| Row | 4:25 | Bangkok 2026 · best of 5 | 4:53 |
| Farmers carry | 1:34 | London ExCeL 2025 · best of 5 | 2:11 |
| Sandbag lunges | 3:02 | Bangkok 2026 · best of 5 | 5:20 |
| Wall balls | 4:45 | London ExCeL 2025 · best of 5 | 7:03 |
| Runs (8 km) | 28:09 | London ExCeL 2025 · best of 5 | 41:47 |
| Roxzone | 4:34 | Singapore 2026 · best of 4 | 7:23 |
How to read
Each station's best across Adam's Open Men races, from different races, against the typical Open Men split. Venues differ (sled carpets, run laps, where the mats sit), so a best can owe something to the venue.
Bangkok 2026, against 2,828 Open Men
Shape of the race
This chart shows where Adam sat in the field on each part of the race: the edge is faster than everyone, the centre is the slowest.Strongest on Push (faster than 99% of the field), weakest on Wall balls (faster than 90%).
See the numbers
| Part | Adam: faster than |
|---|---|
| Ski | 94% |
| Push | 99% |
| Pull | 96% |
| BBJ | 97% |
| Row | 97% |
| Carry | 96% |
| Lunges | 99% |
| Wall balls | 90% |
| Roxzone | 99% |
| Runs | 98% |
Further out means you beat more of the field on that part. A dent is a weak spot.
How you ranked on each station
How much of the field Adam beat on each part of the race, at this race.Best: Sled push (faster than 99%); weakest: Wall balls (faster than 90%).
Longer is better: the share of the field you beat.
Minutes against the typical finisher
Adam's time on each part against the typical Open Men finisher at this race.Best: Runs (8 km) (13:19 faster); weakest: SkiErg (0:31 faster).
Green, left of centre: faster than the typical Open Men finisher at this race. Orange, right: slower, and by how much.
The race as one bar: Adam against the typical Open Men finisher
This chart draws the race in order, left to right: each 1 km run (blue), each station (yellow) and the roxzone (grey), sized by its time.Adam: 29:52 running, 27:29 at the stations and 6:41 in the roxzone; the longest station was the wall balls (5:11).Below, Typical Open Men: 42:29 running, 41:35 at the stations and 11:59 in the roxzone; the longest station was the wall balls (7:40).
See the numbers
| Part | Adam | Typical Open Men |
|---|---|---|
| Run 1 | 5:14 | 6:59 |
| SkiErg | 4:16 | 4:47 |
| Run 2 | 3:15 | 4:33 |
| Sled push | 1:46 | 3:39 |
| Run 3 | 3:27 | 4:50 |
| Sled pull | 3:41 | 5:53 |
| Run 4 | 3:25 | 4:50 |
| Burpee broad jump | 3:30 | 6:09 |
| Run 5 | 3:32 | 4:59 |
| Row | 4:25 | 5:05 |
| Run 6 | 3:17 | 4:53 |
| Farmers carry | 1:38 | 2:23 |
| Run 7 | 3:29 | 4:54 |
| Sandbag lunges | 3:02 | 5:59 |
| Run 8 | 4:13 | 6:31 |
| Wall balls | 5:11 | 7:40 |
| Roxzone | 6:41 | 11:59 |
| Finish | 1:03:54 | 1:38:03 |
The race in order, left to right. A wider block than the one below is slower than typical.
Training for the next one? Let's beat 1:03:54.
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