IRL Adam McComb
4 HYROX results (2 solo, 2 in a team) over 2 seasons. Personal bests: Open Men 1:08:02 (Dublin 2024) · Pro Doubles Men 1:02:01 (Manchester 2026) · Doubles Men 1:00:05 (Cardiff 2025).
One best per race type
Open Men: finish time, race by race
oldest to newest · a line going down means getting fasterEach dot is one Open Men race. Not enough complete, clean Open Men races yet to measure the change.
4 results
| Race | Division | Time | Place | Runs | Stations | Roxzone | |
|---|---|---|---|---|---|---|---|
| Manchester 2026 21 Jan 2026team: Adam McComb, Christopher Agnewwhat the whole field did → | Pro Doubles Men · team 30-34 | 1:02:01 | top 32% 120/382 | 33:32 | 25:10 | 3:24 | splitsSkiErg3:48Sled push1:56Sled pull3:44Burpee broad jump2:54Row3:59Farmers carry1:44Sandbag lunges3:30Wall balls3:35Run 13:01Run 24:07Run 34:18Run 44:29Run 54:39Run 64:32Run 74:36Run 83:53Full report for this race → |
| Cardiff 2025 30 May 2025team: Chrissy Agnew, Adam McCombwhat the whole field did → | Doubles Men · team U29 | 1:00:05 | top 11% 87/833 | 34:14 | 22:45 | 3:06 | splitsSkiErg4:00Sled push1:39Sled pull2:47Burpee broad jump2:56Row4:01Farmers carry1:33Sandbag lunges2:21Wall balls3:28Run 14:27Run 23:59Run 34:11Run 44:06Run 54:11Run 64:14Run 74:12Run 84:54Full report for this race → |
| Dublin 2024 15 Nov 2024what the whole field did → | Open Men · 30-34 | 1:08:02 | top 7% 107/1,766 | 35:51 | 28:53 | 3:22 | splitsSkiErg4:18Sled push2:46Sled pull3:33Burpee broad jump4:04Row4:17Farmers carry1:53Sandbag lunges3:11Wall balls4:51Run 12:46Run 24:38Run 34:59Run 44:57Run 54:55Run 64:57Run 74:57Run 83:45Full report for this race → |
| Milan 2024 19 Oct 2024what the whole field did → | Open Men · 30-34 | 1:11:42 | top 8% 105/1,370 | 35:57 | 30:37 | 5:14 | splitsSkiErg4:19Sled push3:07Sled pull4:29Burpee broad jump4:12Row4:23Farmers carry1:49Sandbag lunges3:31Wall balls4:47Run 15:15Run 24:16Run 34:23Run 44:30Run 54:31Run 64:28Run 74:37Run 84:00Full report for this race → |
Place is the position among timed finishers in the same race, division and gender; a doubles place is the team's. Runs is the organiser's official run total (it can differ from the eight laps added up by a few seconds), stations the eight stations added up, and roxzone the time moving between them. The age group is the one entered for that race; for a team it is the team’s age group. How the numbers are made.
Dublin 2024, against 1,766 Open Men
Shape of the race
Each spoke is one segment (roxzone is the time moving between stations). The further out, the bigger the share of the field beaten on it. A round shape is an even race; a dent is a weak station.
How you ranked on each segment
Longer is better: the share of the field this segment beat.
Minutes against the typical finisher
Green, left of centre: faster than the typical Open Men finisher at this race. Orange, right: slower, and by how much.
The race as one bar: Adam against the typical Open Men finisher
Left to right is the race in order: run 1, SkiErg, run 2, sled push, and so on. A block wider than the one below it is a slower segment than the typical finisher.
Training for the next one? Let's beat 1:08:02.
The RoxHype app takes your real splits, your kit and your next race date, and builds the weeks between.
- Every session written for your weak station, not a generic plan
- Rebuilt each week from what you actually did
- Race-day pacing from your own splits
Free to download. Used by more than 40,000 HYROX athletes.
