IRL Adam McAleese
4 HYROX results (2 solo, 2 in a team) over 2 seasons. Personal bests: Open Men 1:07:15 (Dublin 2025) · Doubles Men 1:01:18 (Dublin 2024).
One best per race type
Finish time, race by race: one race type at a time
oldest to newest · a line going down means getting fasterEach dot is one Open Men race. Not enough complete, clean Open Men races yet to measure the change.
Each dot is one Doubles Men race. Not enough complete, clean Doubles Men races yet to measure the change. Team times are shared with a partner, so they move with who you race with.
4 results
| Race | Division | Time | Place | Runs | Stations | Roxzone | |
|---|---|---|---|---|---|---|---|
| Turin 2026 31 Jan 2026what the whole field did → | Open Men · 25-29 | 1:11:24 | top 13% 271/2,099 | 31:59 | 33:44 | 5:46 | splitsSkiErg6:16Sled push3:09Sled pull4:22Burpee broad jump4:15Row4:40Farmers carry1:48Sandbag lunges4:15Wall balls4:59Run 13:18Run 23:50Run 33:59Run 44:00Run 54:04Run 64:03Run 74:13Run 84:36Full report for this race → |
| Dublin 2025 12 Nov 2025what the whole field did → | Open Men · 25-29 | 1:07:15 | top 9% 206/2,325 | 33:50 | 29:45 | 3:44 | splitsSkiErg4:09Sled push2:38Sled pull3:33Burpee broad jump4:32Row4:26Farmers carry1:48Sandbag lunges4:01Wall balls4:38Run 12:54Run 24:33Run 34:38Run 44:34Run 54:32Run 64:39Run 74:42Run 83:21Full report for this race → |
| Manchester 2025 24 Jan 2025team: Adam McAleese, Donal McAleenanwhat the whole field did → | Doubles Men · team U29 | 1:04:45 | top 24% 147/616 | 36:38 | 23:22 | 5:02 | splitsSkiErg3:39Sled push1:51Sled pull2:53Burpee broad jump2:38Row3:53Farmers carry1:44Sandbag lunges2:55Wall balls3:49Run 13:07Run 24:13Run 34:40Run 44:53Run 54:57Run 65:06Run 74:59Run 84:44Full report for this race → |
| Dublin 2024 17 Nov 2024team: Adam McAleese, Donal McAleenanwhat the whole field did → | Doubles Men · team U29 | 1:01:18 | top 11% 100/928 | 36:39 | 20:51 | 3:52 | splitsSkiErg3:37Sled push1:16Sled pull2:09Burpee broad jump2:36Row3:52Farmers carry1:21Sandbag lunges2:35Wall balls3:25Run 12:51Run 24:32Run 35:02Run 45:11Run 55:10Run 65:10Run 75:12Run 83:35Full report for this race → |
Place is the position among timed finishers in the same race, division and gender; a doubles place is the team's. Runs is the organiser's official run total (it can differ from the eight laps added up by a few seconds), stations the eight stations added up, and roxzone the time moving between them. The age group is the one entered for that race; for a team it is the team’s age group. How the numbers are made.
Dublin 2025, against 2,325 Open Men
Shape of the race
Each spoke is one segment (roxzone is the time moving between stations). The further out, the bigger the share of the field beaten on it. A round shape is an even race; a dent is a weak station.
How you ranked on each segment
Longer is better: the share of the field this segment beat.
Minutes against the typical finisher
Green, left of centre: faster than the typical Open Men finisher at this race. Orange, right: slower, and by how much.
The race as one bar: Adam against the typical Open Men finisher
Left to right is the race in order: run 1, SkiErg, run 2, sled push, and so on. A block wider than the one below it is a slower segment than the typical finisher.
Training for the next one? Let's beat 1:07:15.
The RoxHype app takes your real splits, your kit and your next race date, and builds the weeks between.
- Every session written for your weak station, not a generic plan
- Rebuilt each week from what you actually did
- Race-day pacing from your own splits
Free to download. Used by more than 40,000 HYROX athletes.
