Athlete · Open Men · 35-39 ·

GBR

Adam Macluskie

4 HYROX results (2 solo, 2 in a team) over 2 seasons. Personal bests: Open Men 1:14:49 (Manchester 2026) · Doubles Mixed 1:17:23 (Birmingham 2025) · Doubles Men 1:01:38 (Glasgow 2025).

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1:14:49 best Open Men time · Manchester 2026 also raced Doubles Mixed, Doubles Men: each has its own best below

top 26% best Open Men place · Manchester 2026 650th of 2,544 Open Men finishers there

1:14:49 latest race · Manchester 2026 best Open Men time so far Open Men

Farmers carry strongest segment · Manchester 2026 faster than 97% of the Open Men field on it

1 · Tap any raceEach row below opens that race's report: every split against the field, where the time went, where it can come back.

2 · Read the station profileFurther down: the shape of the race, the strongest and weakest segments, and the race as one bar against the typical finisher.

3 · Turn it into trainingEvery weak station links to its workouts on RoxHype; the app writes the eight weeks from these exact splits.

Personal bests

One best per race type

solo, doubles and relay times are different races, so each has its own best

Open Men1:14:49Manchester 2026 · 2 races Doubles Mixed1:17:23Birmingham 2025 · 1 race · with Laura Macluskie Doubles Men1:01:38Glasgow 2025 · 1 race · with Wayne Blyth

Open Men: finish time, race by race

oldest to newest · a line going down means getting faster

1:16:001:20:001:24:001:28:00 best 1:14:49

Each dot is one Open Men race. Not enough complete, clean Open Men races yet to measure the change.

Every race

4 results

tap a race for its full report

Race	Division	Time	Place	Runs	Stations	Roxzone
Manchester 2026 21 Jan 2026what the whole field did →	Open Men · 35-39	1:14:49	top 26% 650/2,544	40:50	30:05	3:59	splits SkiErg4:15Sled push2:01Sled pull3:26Burpee broad jump5:30Row4:25Farmers carry1:31Sandbag lunges4:21Wall balls4:36Run 13:40Run 25:04Run 35:24Run 45:43Run 55:33Run 65:28Run 75:31Run 84:30Full report for this race →
Birmingham 2025 22 Oct 2025team: Laura Macluskie, Adam Macluskiewhat the whole field did →	Doubles Mixed · team 30-34	1:17:23	top 42% 891/2,158	46:29	25:21	5:37	splits SkiErg3:54Sled push1:48Sled pull3:05Burpee broad jump3:39Row4:13Farmers carry1:35Sandbag lunges3:08Wall balls3:59Run 16:14Run 25:20Run 35:38Run 45:42Run 55:51Run 65:51Run 76:00Run 85:57Full report for this race →
Glasgow 2025 12 Mar 2025team: Wayne Blyth, Adam Macluskiewhat the whole field did →	Doubles Men · team 30-39	1:01:38	top 16% 318/2,052	35:54	22:06	3:42	splits SkiErg3:41Sled push1:28Sled pull2:03Burpee broad jump2:55Row4:20Farmers carry1:21Sandbag lunges2:37Wall balls3:41Run 13:02Run 24:27Run 34:56Run 44:56Run 55:04Run 64:46Run 75:02Run 83:46Full report for this race →
Birmingham 2024 25 Oct 2024what the whole field did →	Open Men · 35-39	1:30:44	1750th of 2,732	45:24	38:17	7:07	splits SkiErg4:20Sled push2:27Sled pull4:40Burpee broad jump8:10Row4:56Farmers carry1:41Sandbag lunges5:01Wall balls7:02Run 15:12Run 24:35Run 35:30Run 45:31Run 56:17Run 65:23Run 76:07Run 86:53Full report for this race →

Place is the position among timed finishers in the same race, division and gender; a doubles place is the team's. Runs is the organiser's official run total (it can differ from the eight laps added up by a few seconds), stations the eight stations added up, and roxzone the time moving between them. The age group is the one entered for that race; for a team it is the team’s age group. How the numbers are made.

Station profile · best Open Men race

Manchester 2026, against 2,544 Open Men

Full race report →

Shape of the race

50% top SkiPushPullBBJRowCarryLungesWall ballsRoxzoneRuns

Adamedge = faster than everyone, centre = slowest

Each spoke is one segment (roxzone is the time moving between stations). The further out, the bigger the share of the field beaten on it. A round shape is an even race; a dent is a weak station.

How you ranked on each segment

SkiErg faster than 71%

Sled push faster than 95%

Sled pull faster than 90%

Burpee broad jump faster than 49%

Row faster than 83%

Farmers carry faster than 97%

Sandbag lunges faster than 80%

Wall balls faster than 92%

Roxzone faster than 85%

Runs (8 km) faster than 53%

Longer is better: the share of the field this segment beat.

Minutes against the typical finisher

SkiErg 0:08 faster

Sled push 0:42 faster

Sled pull 0:59 faster

Burpee broad jump 0:03 slower

Row 0:19 faster

Farmers carry 0:39 faster

Sandbag lunges 1:02 faster

Wall balls 2:24 faster

Roxzone 1:27 faster

Runs (8 km) 0:25 faster

Green, left of centre: faster than the typical Open Men finisher at this race. Orange, right: slower, and by how much.

The race as one bar: Adam against the typical Open Men finisher

Adam1:14:49

3:404:155:042:015:243:265:435:305:334:255:281:315:314:214:304:363:59

Typical Open Men1:22:37

3:354:235:042:435:264:255:295:275:384:445:312:105:295:234:447:005:26

RunsStationsRoxzone (moving between stations)

Left to right is the race in order: run 1, SkiErg, run 2, sled push, and so on. A block wider than the one below it is a slower segment than the typical finisher.

The RoxHype app

Training for the next one? Let's beat 1:14:49.

The RoxHype app takes your real splits, your kit and your next race date, and builds the weeks between.

Every session written for your weak station, not a generic plan
Rebuilt each week from what you actually did
Race-day pacing from your own splits

Build my plan in the app App Store Google Play

Free to download. Used by more than 40,000 HYROX athletes.

The RoxHype app: today's session and the race countdown