Athlete · Open Men · 35-39 ·

POL

Adam Leziak

4 HYROX results (1 solo, 3 in a team) over 2 seasons. Personal bests: Open Men 1:48:13 (Poznań 2025) · Pro Doubles Men 1:23:26 (Katowice 2026) · Doubles Men 1:16:00 (Warsaw 2025) · Doubles Mixed 1:27:40 (Katowice 2025).

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1:48:13 Open Men time · Poznań 2025 also raced Pro Doubles Men, Doubles Men, Doubles Mixed: each has its own best below

1041st of 1,184 Open Men place · Poznań 2025 among Open Men finishers there

1:23:26 latest race · Katowice 2026 first Pro Doubles Men race Pro Doubles Men with Rafał Liszewski

Roxzone strongest segment · Poznań 2025 faster than 36% of the Open Men field on it

1 · Tap any raceEach row below opens that race's report: every split against the field, where the time went, where it can come back.

2 · Read the station profileFurther down: the shape of the race, the strongest and weakest segments, and the race as one bar against the typical finisher.

3 · Turn it into trainingEvery weak station links to its workouts on RoxHype; the app writes the eight weeks from these exact splits.

Personal bests

One best per race type

solo, doubles and relay times are different races, so each has its own best

Open Men1:48:13Poznań 2025 · 1 race Pro Doubles Men1:23:26Katowice 2026 · 1 race · with Rafał Liszewski Doubles Men1:16:00Warsaw 2025 · 1 race · with Adam Jarosz Doubles Mixed1:27:40Katowice 2025 · 1 race · with Dagmara Sersisko

Every race

4 results

tap a race for its full report

Race	Division	Time	Place	Runs	Stations	Roxzone
Katowice 2026 21 Feb 2026team: Rafał Liszewski, Adam Leziakwhat the whole field did →	Pro Doubles Men · team 40-44	1:23:26	135th of 141	45:52	32:54	4:45	splits SkiErg4:18Sled push2:15Sled pull4:36Burpee broad jump4:06Row4:40Farmers carry2:23Sandbag lunges5:30Wall balls5:06Run 15:39Run 25:09Run 35:22Run 45:37Run 56:00Run 65:39Run 75:44Run 86:45Full report for this race →
Poznań 2025 13 Dec 2025what the whole field did →	Open Men · 35-39	1:48:13	1041st of 1,184	52:27	49:06	6:45	splits SkiErg4:50Sled push3:30Sled pull5:19Burpee broad jump6:59Row5:37Farmers carry4:01Sandbag lunges7:08Wall balls11:42Run 15:44Run 25:55Run 36:01Run 46:23Run 56:34Run 66:30Run 76:59Run 88:24Full report for this race →
Warsaw 2025 12 Apr 2025team: Adam Leziak, Adam Jaroszwhat the whole field did →	Doubles Men · team 30-39	1:16:00	334th of 523	46:29	24:46	4:50	splits SkiErg3:55Sled push1:45Sled pull2:45Burpee broad jump2:58Row4:15Farmers carry1:45Sandbag lunges3:36Wall balls3:47Run 13:57Run 25:18Run 35:52Run 46:28Run 56:10Run 66:24Run 76:54Run 85:30Full report for this race →
Katowice 2025 22 Feb 2025team: Adam Leziak, Dagmara Sersiskowhat the whole field did →	Doubles Mixed · team 30-39	1:27:40	214th of 275	52:10	30:51	4:39	splits SkiErg4:35Sled push1:43Sled pull4:05Burpee broad jump4:03Row5:04Farmers carry1:55Sandbag lunges4:22Wall balls5:04Run 14:45Run 25:47Run 36:04Run 46:39Run 56:38Run 66:43Run 77:23Run 88:11Full report for this race →

Place is the position among timed finishers in the same race, division and gender; a doubles place is the team's. Runs is the organiser's official run total (it can differ from the eight laps added up by a few seconds), stations the eight stations added up, and roxzone the time moving between them. The age group is the one entered for that race; for a team it is the team’s age group. How the numbers are made.

Station profile · best Open Men race

Poznań 2025, against 1,184 Open Men

Full race report →

Shape of the race

50% top SkiPushPullBBJRowCarryLungesWall ballsRoxzoneRuns

Adamedge = faster than everyone, centre = slowest

Each spoke is one segment (roxzone is the time moving between stations). The further out, the bigger the share of the field beaten on it. A round shape is an even race; a dent is a weak station.

How you ranked on each segment

SkiErg faster than 30%

Sled push faster than 15%

Sled pull faster than 33%

Burpee broad jump faster than 25%

Row faster than 10%

Farmers carry faster than 2%

Sandbag lunges faster than 14%

Wall balls faster than 6%

Roxzone faster than 36%

Runs (8 km) faster than 12%

Longer is better: the share of the field this segment beat.

Minutes against the typical finisher

SkiErg 0:11 slower

Sled push 0:38 slower

Sled pull 0:32 slower

Burpee broad jump 1:19 slower

Row 0:39 slower

Farmers carry 1:53 slower

Sandbag lunges 1:56 slower

Wall balls 4:55 slower

Roxzone 0:42 slower

Runs (8 km) 9:28 slower

Green, left of centre: faster than the typical Open Men finisher at this race. Orange, right: slower, and by how much.

The race as one bar: Adam against the typical Open Men finisher

Adam1:48:13

5:444:505:553:306:015:196:236:596:345:376:304:016:597:088:2411:426:45

Typical Open Men1:25:41

4:544:394:572:525:224:475:235:405:304:585:222:085:185:125:496:476:03

RunsStationsRoxzone (moving between stations)

Left to right is the race in order: run 1, SkiErg, run 2, sled push, and so on. A block wider than the one below it is a slower segment than the typical finisher.

Wall balls cost 4:55 against the typical Open Men finisher at Poznań 2025. The wall balls guide shows whether that is strength or pacing, and the workouts that fix it.

The RoxHype app

Fix wall balls. Then beat 1:48:13.

The RoxHype app takes your real splits, your kit and your next race date, and builds the weeks between.

Every session written for your weak station, not a generic plan
Rebuilt each week from what you actually did
Race-day pacing from your own splits

Build my plan in the app App Store Google Play

Free to download. Used by more than 40,000 HYROX athletes.

The RoxHype app: today's session and the race countdown