Athlete · Open Men · 25-29 ·

GBR

Adam Lelliott

5 HYROX results (3 solo, 2 in a team) over 2 seasons. Personal bests: Open Men 1:55:17 (Glasgow 2025) · Doubles Men 1:26:33 (Dublin 2025).

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1:55:17 best Open Men time · Glasgow 2025 also raced Doubles Men: each has its own best below

2882nd of 3,034 best Open Men place · Glasgow 2025 among Open Men finishers there

1:28:32 latest race · Glasgow 2026 1:59 slower than the best Doubles Men time Doubles Men with Ryan Cook

Burpee broad jump strongest segment · Glasgow 2025 faster than 13% of the Open Men field on it

1 · Tap any raceEach row below opens that race's report: every split against the field, where the time went, where it can come back.

2 · Read the station profileFurther down: the shape of the race, the strongest and weakest segments, and the race as one bar against the typical finisher.

3 · Turn it into trainingEvery weak station links to its workouts on RoxHype; the app writes the eight weeks from these exact splits.

Personal bests

One best per race type

solo, doubles and relay times are different races, so each has its own best

Open Men1:55:17Glasgow 2025 · 3 races Doubles Men1:26:33Dublin 2025 · 2 races · with Andrew Fox

Finish time, race by race: one race type at a time

oldest to newest · a line going down means getting faster

1:56:002:00:002:04:002:08:002:12:00 best 1:55:17

Each dot is one Open Men race. From the first Open Men race to the best: 17:57 faster (2:13:14 to 1:55:17).

Every race

5 results

tap a race for its full report

Race	Division	Time	Place	Runs	Stations	Roxzone
Glasgow 2026 15 Mar 2026team: Adam Lelliott, Ryan Cookwhat the whole field did →	Doubles Men · team 25-29	1:28:32	1308th of 1,461	49:03	33:17	6:17	splits SkiErg4:20Sled push2:14Sled pull3:34Burpee broad jump3:43Row5:10Farmers carry1:30Sandbag lunges6:24Wall balls6:22Run 15:22Run 25:39Run 35:58Run 46:02Run 56:12Run 66:22Run 76:10Run 87:21Full report for this race →
Dublin 2025 16 Nov 2025team: Andrew Fox, Adam Lelliottwhat the whole field did →	Doubles Men · team 30-34	1:26:33	1489th of 1,676	50:36	30:36	5:26	splits SkiErg4:10Sled push1:36Sled pull4:31Burpee broad jump3:08Row4:28Farmers carry1:32Sandbag lunges3:54Wall balls7:17Run 13:22Run 26:47Run 37:42Run 47:00Run 57:23Run 67:11Run 76:52Run 84:22Full report for this race →
London 2025 2 May 2025what the whole field did →	Open Men · 25-29	1:58:23	1841st of 1,917	50:47	58:37	9:04	splits SkiErg5:18Sled push5:14Sled pull7:30Burpee broad jump6:43Row6:23Farmers carry3:57Sandbag lunges9:09Wall balls14:23Run 14:59Run 25:25Run 36:07Run 45:54Run 56:38Run 66:26Run 76:18Run 89:03Full report for this race →
Glasgow 2025 15 Mar 2025what the whole field did →	Open Men · 25-29	1:55:17	2882nd of 3,034	52:10	54:48	8:24	splits SkiErg4:59Sled push6:07Sled pull6:14Burpee broad jump7:45Row6:00Farmers carry2:53Sandbag lunges7:56Wall balls12:54Run 13:50Run 26:30Run 36:32Run 46:49Run 57:35Run 67:12Run 76:28Run 87:17Full report for this race →
Nice 2024 11 Oct 2024what the whole field did →	Open Men · 25-29	2:13:14	667th of 674	52:14	1:09:21	11:42	splits SkiErg5:18Sled push4:58Sled pull10:10Burpee broad jump8:07Row6:08Farmers carry4:29Sandbag lunges12:51Wall balls17:20Run 15:56Run 26:24Run 36:59Run 46:18Run 56:48Run 65:45Run 76:22Run 87:46Full report for this race →

Place is the position among timed finishers in the same race, division and gender; a doubles place is the team's. Runs is the organiser's official run total (it can differ from the eight laps added up by a few seconds), stations the eight stations added up, and roxzone the time moving between them. The age group is the one entered for that race; for a team it is the team’s age group. How the numbers are made.

Station profile · best Open Men race

Glasgow 2025, against 3,034 Open Men

Full race report →

Shape of the race

50% top SkiPushPullBBJRowCarryLungesWall ballsRoxzoneRuns

Adamedge = faster than everyone, centre = slowest

Each spoke is one segment (roxzone is the time moving between stations). The further out, the bigger the share of the field beaten on it. A round shape is an even race; a dent is a weak station.

How you ranked on each segment

SkiErg faster than 5%

Sled push faster than 0%

Sled pull faster than 9%

Burpee broad jump faster than 13%

Row faster than 1%

Farmers carry faster than 8%

Sandbag lunges faster than 6%

Wall balls faster than 3%

Roxzone faster than 4%

Runs (8 km) faster than 10%

Longer is better: the share of the field this segment beat.

Minutes against the typical finisher

SkiErg 0:37 slower

Sled push 3:15 slower

Sled pull 1:50 slower

Burpee broad jump 2:25 slower

Row 1:17 slower

Farmers carry 0:50 slower

Sandbag lunges 2:57 slower

Wall balls 6:23 slower

Roxzone 3:29 slower

Runs (8 km) 11:12 slower

Green, left of centre: faster than the typical Open Men finisher at this race. Orange, right: slower, and by how much.

The race as one bar: Adam against the typical Open Men finisher

Adam1:55:17

3:504:596:306:076:326:146:497:457:356:007:122:536:287:567:1712:548:24

Typical Open Men1:20:44

3:364:225:022:525:224:245:215:205:364:435:282:035:294:594:416:314:55

RunsStationsRoxzone (moving between stations)

Left to right is the race in order: run 1, SkiErg, run 2, sled push, and so on. A block wider than the one below it is a slower segment than the typical finisher.

Wall balls cost 6:23 against the typical Open Men finisher at Glasgow 2025. The wall balls guide shows whether that is strength or pacing, and the workouts that fix it.

The RoxHype app

Fix wall balls. Then beat 1:55:17.

The RoxHype app takes your real splits, your kit and your next race date, and builds the weeks between.

Every session written for your weak station, not a generic plan
Rebuilt each week from what you actually did
Race-day pacing from your own splits

Build my plan in the app App Store Google Play

Free to download. Used by more than 40,000 HYROX athletes.

The RoxHype app: today's session and the race countdown