POL Adam Jarosz
4 HYROX results (1 solo, 3 in a team) over 2 seasons. Personal bests: Open Men 1:25:55 (Katowice 2026) · Doubles Men 1:16:00 (Warsaw 2025) · Doubles Mixed 1:13:22 (Poznań 2025).
One best per race type
Doubles Men: finish time, race by race
oldest to newest · a line going down means getting fasterEach dot is one Doubles Men race. Not enough complete, clean Doubles Men races yet to measure the change. Team times are shared with a partner, so they move with who you race with.
4 results
| Race | Division | Time | Place | Runs | Stations | Roxzone | |
|---|---|---|---|---|---|---|---|
| Katowice 2026 21 Feb 2026what the whole field did → | Open Men · 35-39 | 1:25:55 | 590th of 1,096 | 43:28 | 37:44 | 4:47 | splitsSkiErg4:37Sled push2:38Sled pull4:53Burpee broad jump6:46Row4:32Farmers carry2:31Sandbag lunges5:36Wall balls6:11Run 15:15Run 24:57Run 35:26Run 45:29Run 55:31Run 65:29Run 75:23Run 86:01Full report for this race → |
| Poznań 2025 12 Dec 2025team: Dagmara Sersisko, Adam Jaroszwhat the whole field did → | Doubles Mixed · team 35-39 | 1:13:22 | top 27% 154/581 | 39:28 | 29:17 | 4:42 | splitsSkiErg4:31Sled push2:25Sled pull3:56Burpee broad jump3:17Row5:05Farmers carry1:43Sandbag lunges3:56Wall balls4:24Run 14:43Run 24:37Run 34:53Run 44:58Run 55:01Run 64:58Run 75:02Run 85:20Full report for this race → |
| Warsaw 2025 13 Apr 2025team: Adam Leziak, Adam Jaroszwhat the whole field did → | Doubles Men · team 30-39 | 1:16:00 | 334th of 523 | 46:29 | 24:46 | 4:50 | splitsSkiErg3:55Sled push1:45Sled pull2:45Burpee broad jump2:58Row4:15Farmers carry1:45Sandbag lunges3:36Wall balls3:47Run 13:57Run 25:18Run 35:52Run 46:28Run 56:10Run 66:24Run 76:54Run 85:30Full report for this race → |
| Katowice 2025 21 Feb 2025team: Rafał Liszewski, Adam Jaroszwhat the whole field did → | Doubles Men · team 30-39 | 1:16:00 | 143rd of 256 | 46:31 | 25:09 | 4:20 | splitsSkiErg3:56Sled push1:27Sled pull2:45Burpee broad jump2:56Row4:04Farmers carry1:42Sandbag lunges3:46Wall balls4:33Run 16:08Run 25:21Run 35:40Run 45:48Run 55:49Run 65:49Run 75:49Run 86:07Full report for this race → |
Place is the position among timed finishers in the same race, division and gender; a doubles place is the team's. Runs is the organiser's official run total (it can differ from the eight laps added up by a few seconds), stations the eight stations added up, and roxzone the time moving between them. The age group is the one entered for that race; for a team it is the team’s age group. How the numbers are made.
Katowice 2026, against 1,096 Open Men
Shape of the race
Each spoke is one segment (roxzone is the time moving between stations). The further out, the bigger the share of the field beaten on it. A round shape is an even race; a dent is a weak station.
How you ranked on each segment
Longer is better: the share of the field this segment beat.
Minutes against the typical finisher
Green, left of centre: faster than the typical Open Men finisher at this race. Orange, right: slower, and by how much.
The race as one bar: Adam against the typical Open Men finisher
Left to right is the race in order: run 1, SkiErg, run 2, sled push, and so on. A block wider than the one below it is a slower segment than the typical finisher.
Burpee broad jump cost 1:16 against the typical Open Men finisher at Katowice 2026. The burpee broad jump guide shows whether that is strength or pacing, and the workouts that fix it.
Fix burpee broad jump. Then beat 1:25:55.
The RoxHype app takes your real splits, your kit and your next race date, and builds the weeks between.
- Every session written for your weak station, not a generic plan
- Rebuilt each week from what you actually did
- Race-day pacing from your own splits
Free to download. Used by more than 40,000 HYROX athletes.
