GBR Adam Jamieson
4 HYROX results (3 solo, 1 in a team) over 2 seasons. Personal bests: Open Men 1:14:02 (Birmingham 2025) · Pro Men 1:26:08 (Glasgow 2026) · Doubles Men 1:18:48 (London ExCeL 2025).
One best per race type
Open Men: finish time, race by race
oldest to newest · a line going down means getting fasterEach dot is one Open Men race. Not enough complete, clean Open Men races yet to measure the change.
4 results
| Race | Division | Time | Place | Runs | Stations | Roxzone | |
|---|---|---|---|---|---|---|---|
| Glasgow 2026 12 Mar 2026what the whole field did → | Pro Men · 16-24 | 1:26:08 | 384th of 480 | 38:40 | 41:51 | 5:41 | splitsSkiErg4:28Sled push4:37Sled pull6:09Burpee broad jump4:00Row4:41Farmers carry4:27Sandbag lunges6:22Wall balls7:07Run 14:05Run 24:11Run 34:48Run 44:56Run 54:38Run 64:48Run 75:23Run 85:55Full report for this race → |
| London ExCeL 2025 4 Dec 2025team: Henri Vincent, Adam Jamiesonwhat the whole field did → | Doubles Men · team 25-29 | 1:18:48 | 2931st of 3,927 | 38:25* | 28:51* | 11:38 | splitsSkiErg4:32Sled push1:54Sled pull3:34Burpee broad jump3:41Row4:31Farmers carry1:31Sandbag lunges4:08Wall balls5:00Run 13:44Run 24:15Run 34:39Run 44:47Run 54:22Run 64:43Run 75:27Run 86:31Full report for this race → |
| Birmingham 2025 23 Oct 2025what the whole field did → | Open Men · 16-24 | 1:14:02 | top 21% 805/3,945 | 33:56 | 34:49 | 5:20 | splitsSkiErg4:34Sled push3:08Sled pull5:28Burpee broad jump4:43Row4:41Farmers carry2:14Sandbag lunges4:23Wall balls5:38Run 14:30Run 23:56Run 34:08Run 44:13Run 54:21Run 64:14Run 74:12Run 84:27Full report for this race → |
| Paris 2025 8 Feb 2025what the whole field did → | Open Men · 16-24 | 1:19:34 | top 45% 920/2,082 | 37:42 | 35:34 | 6:22 | splitsSkiErg4:27Sled push2:30Sled pull4:29Burpee broad jump4:37Row5:03Farmers carry2:49Sandbag lunges5:09Wall balls6:30Run 14:16Run 24:11Run 37:41Run 44:15Run 54:34Run 64:15Run 74:16Run 84:18Full report for this race → |
Place is the position among timed finishers in the same race, division and gender; a doubles place is the team's. Runs is the organiser's official run total (it can differ from the eight laps added up by a few seconds), stations the eight stations added up, and roxzone the time moving between them. The age group is the one entered for that race; for a team it is the team’s age group. * At that edition running was under 44% of the typical finish (48% is normal): the timing mats counted some running as station time, so its runs look faster and its stations slower than they were. How the numbers are made.
Birmingham 2025, against 3,945 Open Men
Shape of the race
Each spoke is one segment (roxzone is the time moving between stations). The further out, the bigger the share of the field beaten on it. A round shape is an even race; a dent is a weak station.
How you ranked on each segment
Longer is better: the share of the field this segment beat.
Minutes against the typical finisher
Green, left of centre: faster than the typical Open Men finisher at this race. Orange, right: slower, and by how much.
The race as one bar: Adam against the typical Open Men finisher
Left to right is the race in order: run 1, SkiErg, run 2, sled push, and so on. A block wider than the one below it is a slower segment than the typical finisher.
Sled pull cost 0:26 against the typical Open Men finisher at Birmingham 2025. The sled pull guide shows whether that is strength or pacing, and the workouts that fix it.
Fix sled pull. Then beat 1:14:02.
The RoxHype app takes your real splits, your kit and your next race date, and builds the weeks between.
- Every session written for your weak station, not a generic plan
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- Race-day pacing from your own splits
Free to download. Used by more than 40,000 HYROX athletes.
