GBR Adam Harte
6 HYROX results (5 solo, 1 in a team) over 2 seasons. Personal bests: Pro Men 1:08:10 (Glasgow 2025) · Open Men 1:04:11 (Dublin 2024) · Pro Doubles Men 1:00:11 (Málaga 2026).
One best per race type
Finish time, race by race: one race type at a time
oldest to newest · a line going down means getting fasterEach dot is one Pro Men race. Not enough complete, clean Pro Men races yet to measure the change.
Each dot is one Open Men race. Not enough complete, clean Open Men races yet to measure the change.
6 results
| Race | Division | Time | Place | Runs | Stations | Roxzone | |
|---|---|---|---|---|---|---|---|
| Málaga 2026 18 Apr 2026team: Colin McCoole, Adam Hartewhat the whole field did → | Pro Doubles Men · team 35-39 | 1:00:11 | top 25% 84/343 | 30:44 | 25:13 | 4:18 | splitsSkiErg3:43Sled push2:01Sled pull3:53Burpee broad jump2:24Row4:12Farmers carry1:32Sandbag lunges3:35Wall balls3:53Run 13:33Run 23:40Run 33:56Run 43:51Run 53:56Run 63:58Run 73:57Run 83:56Full report for this race → |
| Dublin 2025 15 Nov 2025what the whole field did → | Pro Men · 25-29 | 1:17:58 | 209th of 350 | 36:01 | 38:21 | 3:40 | splitsSkiErg3:53Sled push3:51Sled pull6:27Burpee broad jump4:11Row4:38Farmers carry1:48Sandbag lunges5:37Wall balls7:56Run 12:24Run 24:21Run 34:48Run 44:59Run 55:22Run 65:16Run 74:51Run 84:04Full report for this race → |
| Málaga 2025 22 Mar 2025what the whole field did → | Pro Men · 25-29 | 1:10:13 | top 29% 115/400 | 32:14 | 33:37 | 4:27 | splitsSkiErg4:15Sled push3:52Sled pull5:33Burpee broad jump3:39Row4:40Farmers carry1:47Sandbag lunges4:13Wall balls5:38Run 13:33Run 23:58Run 34:07Run 44:12Run 54:02Run 64:10Run 74:08Run 84:07Full report for this race → |
| Glasgow 2025 15 Mar 2025what the whole field did → | Pro Men · 25-29 | 1:08:10 | top 34% 83/245 | 31:46 | 32:57 | 3:31 | splitsSkiErg4:10Sled push3:46Sled pull4:32Burpee broad jump3:21Row4:33Farmers carry1:53Sandbag lunges5:22Wall balls5:20Run 12:55Run 24:06Run 34:15Run 44:18Run 54:15Run 64:13Run 74:18Run 83:30Full report for this race → |
| Frankfurt 2024 13 Dec 2024what the whole field did → | Open Men · 25-29 | 1:10:47 | top 14% 203/1,480 | 34:27 | 31:27 | 4:59 | splitsSkiErg4:23Sled push2:48Sled pull3:55Burpee broad jump4:30Row4:53Farmers carry1:49Sandbag lunges5:02Wall balls4:07Run 13:29Run 24:06Run 34:22Run 44:27Run 54:33Run 64:16Run 74:23Run 84:55Full report for this race → |
| Dublin 2024 15 Nov 2024what the whole field did → | Open Men · 25-29 | 1:04:11 | top 3% 43/1,766 | 32:55 | 27:55 | 3:24 | splitsSkiErg4:05Sled push2:28Sled pull3:08Burpee broad jump3:43Row4:30Farmers carry1:39Sandbag lunges4:07Wall balls4:15Run 12:33Run 24:19Run 34:38Run 44:34Run 54:34Run 64:38Run 74:29Run 83:13Full report for this race → |
Place is the position among timed finishers in the same race, division and gender; a doubles place is the team's. Runs is the organiser's official run total (it can differ from the eight laps added up by a few seconds), stations the eight stations added up, and roxzone the time moving between them. The age group is the one entered for that race; for a team it is the team’s age group. How the numbers are made.
Glasgow 2025, against 245 Pro Men
Shape of the race
Each spoke is one segment (roxzone is the time moving between stations). The further out, the bigger the share of the field beaten on it. A round shape is an even race; a dent is a weak station.
How you ranked on each segment
Longer is better: the share of the field this segment beat.
Minutes against the typical finisher
Green, left of centre: faster than the typical Pro Men finisher at this race. Orange, right: slower, and by how much.
The race as one bar: Adam against the typical Pro Men finisher
Left to right is the race in order: run 1, SkiErg, run 2, sled push, and so on. A block wider than the one below it is a slower segment than the typical finisher.
Sandbag lunges cost 0:45 against the typical Pro Men finisher at Glasgow 2025. The sandbag lunges guide shows whether that is strength or pacing, and the workouts that fix it.
Fix sandbag lunges. Then beat 1:08:10.
The RoxHype app takes your real splits, your kit and your next race date, and builds the weeks between.
- Every session written for your weak station, not a generic plan
- Rebuilt each week from what you actually did
- Race-day pacing from your own splits
Free to download. Used by more than 40,000 HYROX athletes.
