GBR Adam Griffiths
3 HYROX races over 1 season, all in a team with 2 partners. Best Doubles Men time: 1:08:34 at Cardiff 2026.
Doubles Men: finish time, race by race
Oldest to newest; a line going down means getting fasterEach dot is one Doubles Men race. Not enough complete, clean Doubles Men races yet to measure the change. Team times are shared with a partner, so they move with who you race with.
3 results
| Race | Division | Time | Place | Runs | Stations | Roxzone | Report | |
|---|---|---|---|---|---|---|---|---|
| Cardiff 2026 29 Apr 2026team: Matthew Vaughan, Adam Griffithswhole field → | Doubles Men · team 35-39 | 1:08:34 | 797th of 2,268183rd of 486 aged 35-39 | 41:56 | 23:39 | 2:59† | View results | See splits Hide splitsSkiErg3:59fastest 34%Sled push1:40fastest 28%Sled pull2:33fastest 20%Burpee broad jump2:27fastest 7%Row4:25fastest 39%Farmers carry1:51fastest 20%Sandbag lunges2:54fastest 18%Wall balls3:50fastest 21%Runs (8 km)41:56faster than 49%Roxzone2:59Run 14:42fastest 21%Run 24:19fastest 25%Run 34:56fastest 42%Run 44:55fastest 41%Run 54:56fastest 35%Run 64:54fastest 26%Run 74:30fastest 29%Run 88:47faster than 6%Full report for this race → |
| Melbourne 2025 11 Dec 2025team: Benjamin Ling, Adam Griffithswhole field → | Doubles Men · team 35-39 | 1:14:54 | 768th of 1,410139th of 273 aged 35-39 | 40:30 | 26:03 | 8:25 | View results | See splits Hide splitsSkiErg4:21faster than 10%Sled push1:28fastest 25%Sled pull2:54fastest 33%Burpee broad jump3:25faster than 31%Row4:41faster than 28%Farmers carry1:40faster than 48%Sandbag lunges3:07fastest 29%Wall balls4:27faster than 34%Runs (8 km)40:30faster than 40%Roxzone8:25fastest 45%Run 13:00faster than 31%Run 25:01faster than 34%Run 35:09faster than 41%Run 45:20faster than 35%Run 55:26faster than 37%Run 65:15faster than 43%Run 75:20faster than 38%Run 86:03faster than 43%Full report for this race → |
| Dublin 2025 13 Nov 2025team: Adam Griffiths, Matthew Vaughanwhole field → | Doubles Men · team 35-39 | 1:11:00 | 736th of 1,676164th of 372 aged 35-39 | 42:02 | 25:14 | 3:49 | View results | See splits Hide splitsSkiErg4:05faster than 40%Sled push1:40faster than 40%Sled pull2:52fastest 23%Burpee broad jump2:45fastest 17%Row4:24fastest 39%Farmers carry1:24fastest 13%Sandbag lunges3:48faster than 39%Wall balls4:16fastest 30%Runs (8 km)42:02faster than 45%Roxzone3:49fastest 35%Run 13:19faster than 49%Run 25:16fastest 49%Run 35:41faster than 48%Run 45:43faster than 48%Run 56:07faster than 37%Run 65:46faster than 48%Run 76:05faster than 36%Run 84:09faster than 41%Full report for this race → |
How to read
Place is the position among timed finishers in the same race, division and gender; a doubles place is the team's. Runs is the organiser's official run total (it can differ from the eight laps added up by a few seconds), stations the eight stations added up, and roxzone the time moving between them. † This venue did not time the roxzone: the figure is the finish minus runs and stations, and part of the walk is inside the run laps there, so it is shorter than at other venues. The age group is the one entered for that race; for a team it is the team’s age group. How the numbers are made.
The fastest Adam has done each station
| Part | Best | Race | Typical |
|---|---|---|---|
| SkiErg | 3:59 | Cardiff 2026 · best of 3 | 4:04 |
| Sled push | 1:28 | Melbourne 2025 · best of 3 | 1:50 |
| Sled pull | 2:33 | Cardiff 2026 · best of 3 | 3:20 |
| Burpee broad jump | 2:27 | Cardiff 2026 · best of 3 | 3:13 |
| Row | 4:24 | Dublin 2025 · best of 3 | 4:32 |
| Farmers carry | 1:24 | Dublin 2025 · best of 3 | 1:40 |
| Sandbag lunges | 2:54 | Cardiff 2026 · best of 3 | 3:35 |
| Wall balls | 3:50 | Cardiff 2026 · best of 3 | 4:23 |
| Runs (8 km) | 40:30 | Melbourne 2025 · best of 3 | 42:19 |
| Roxzone | 3:49 | Dublin 2025 · best of 2 | 6:48 |
How to read
Each station's best across Adam's Doubles Men races, from different races, against the typical Doubles Men split. Venues differ (sled carpets, run laps, where the mats sit), so a best can owe something to the venue.
2 team partners
- Matthew Vaughan2 races
- Benjamin Ling1 race
From the team results above. A name opens the search: a partner can have more than one page.
Cardiff 2026, against 2,268 Doubles Men
Shape of the race
Further out means you beat more of the field on that part. A dent is a weak spot.
How you ranked on each station
Longer is better: the share of the field you beat.
Minutes against the typical finisher
Green, left of centre: faster than the typical Doubles Men finisher at this race. Orange, right: slower, and by how much.
The race as one bar: Adam against the typical Doubles Men finisher
The race in order, left to right. A wider block than the one below is slower than typical.
Training for the next one? Let's beat 1:08:34.
The RoxHype app is your training plan to race day: built from your splits, your kit and your race date, and adjusted every week.
- A week-by-week plan that counts down to your race
- Extra work on your slowest stations
- Adjusts every week to what you actually did
Free to download. Used by more than 40,000 HYROX athletes.
