CAN Adam Diamond
10 HYROX results (8 solo, 2 in a team) over 2 seasons. Personal bests: Open Men 1:45:29 (New York 2026) · Doubles Men 1:21:03 (Ottawa May 2026).
One best per race type
Finish time, race by race: one race type at a time
oldest to newest · a line going down means getting fasterEach dot is one Open Men race. From the first Open Men race to the best: 7:31 faster (1:53:00 to 1:45:29).
Each dot is one Doubles Men race. Not enough complete, clean Doubles Men races yet to measure the change. Team times are shared with a partner, so they move with who you race with.
10 results
| Race | Division | Time | Place | Runs | Stations | Roxzone | |
|---|---|---|---|---|---|---|---|
| New York 2026 30 May 2026what the whole field did → | Open Men · 40-44 | 1:45:29 | 3367th of 4,637 | 47:01 | 50:43 | 7:48 | splitsSkiErg4:42Sled push5:27Sled pull7:57Burpee broad jump7:48Row5:05Farmers carry3:48Sandbag lunges8:09Wall balls7:47Run 15:27Run 25:45Run 35:42Run 45:41Run 55:48Run 65:38Run 75:40Run 87:24Full report for this race → |
| Ottawa May 2026 17 May 2026team: Adam Diamond, Anuar Rodrigueswhat the whole field did → | Doubles Men · team 40-44 | 1:21:03 | 478th of 843 | 44:55 | 31:02 | 5:12 | splitsSkiErg4:12Sled push2:15Sled pull3:59Burpee broad jump3:50Row4:41Farmers carry2:01Sandbag lunges5:51Wall balls4:13Run 15:11Run 25:04Run 35:36Run 45:37Run 55:44Run 65:41Run 75:58Run 86:06Full report for this race → |
| Ottawa May 2026 16 May 2026what the whole field did → | Open Men · 40-44 | 1:58:51 | 1310th of 1,503 | 50:54 | 59:16 | 8:46 | splitsSkiErg4:50Sled push6:08Sled pull8:56Burpee broad jump9:46Row5:21Farmers carry3:55Sandbag lunges10:02Wall balls10:18Run 15:11Run 25:46Run 36:07Run 46:14Run 56:27Run 66:38Run 76:43Run 87:51Full report for this race → |
| Bilbao 2026 6 Feb 2026what the whole field did → | Open Men · 40-44 | 1:46:21 | 1418th of 1,500 | 47:20 | 50:46 | 8:19 | splitsSkiErg4:52Sled push4:16Sled pull7:03Burpee broad jump7:34Row5:13Farmers carry3:05Sandbag lunges8:48Wall balls9:55Run 15:59Run 25:31Run 36:21Run 45:46Run 55:50Run 65:54Run 75:43Run 86:21Full report for this race → |
| Toronto Oct 2025 5 Oct 2025team: Adam Diamond, Anuar Rodrigueswhat the whole field did → | Doubles Men · team 40-44 | 1:26:31 | 657th of 1,038 | 47:11 | 33:08 | 6:17 | splitsSkiErg4:31Sled push2:14Sled pull4:50Burpee broad jump4:37Row5:10Farmers carry1:52Sandbag lunges5:21Wall balls4:33Run 15:07Run 25:50Run 36:06Run 46:07Run 56:21Run 66:11Run 76:11Run 85:20Full report for this race → |
| Toronto Oct 2025 3 Oct 2025what the whole field did → | Open Men · 40-44 | 1:57:55 | 1493rd of 1,771 | 52:40 | 57:00 | 8:20 | splitsSkiErg5:02Sled push4:42Sled pull7:00Burpee broad jump9:12Row5:28Farmers carry3:35Sandbag lunges9:28Wall balls12:33Run 15:03Run 26:18Run 36:16Run 46:39Run 57:08Run 66:55Run 77:16Run 87:08Full report for this race → |
| New York 2025 31 May 2025what the whole field did → | Open Men · 40-44 | 1:50:24 | 1650th of 1,865 | — | 52:13 | — | splitsSkiErg4:56Sled push3:17Sled pull5:28Burpee broad jump7:54Row5:20Farmers carry3:44Sandbag lunges9:48Wall balls11:46Run 15:30Run 25:34Run 35:50Run 46:10Run 5—Run 6—Run 7—Run 8—Full report for this race → |
| Miami Beach 2025 19 Apr 2025what the whole field did → | Open Men · 40-44 | 2:06:07 | 918th of 972 | 52:04 | 1:05:30 | 8:37 | splitsSkiErg5:07Sled push5:35Sled pull12:47Burpee broad jump10:13Row5:41Farmers carry4:17Sandbag lunges9:37Wall balls12:13Run 14:21Run 25:41Run 37:02Run 46:49Run 57:03Run 66:41Run 76:26Run 88:05Full report for this race → |
| Las Vegas 2025 2 Feb 2025what the whole field did → | Open Men · 40-44 | 2:01:24 | 1040th of 1,152 | 50:11 | 1:00:46 | 10:26 | splitsSkiErg5:08Sled push4:52Sled pull10:18Burpee broad jump11:02Row5:24Farmers carry3:34Sandbag lunges9:36Wall balls10:52Run 16:15Run 26:02Run 36:14Run 46:08Run 56:20Run 66:05Run 76:02Run 87:06Full report for this race → |
| Toronto 2024 5 Oct 2024what the whole field did → | Open Men · 40-44 | 1:53:00 | 897th of 1,043 | 48:13 | 54:02 | 10:51 | splitsSkiErg4:58Sled push4:02Sled pull8:03Burpee broad jump9:15Row5:36Farmers carry3:22Sandbag lunges8:31Wall balls10:15Run 16:25Run 25:44Run 35:42Run 45:56Run 55:44Run 65:33Run 75:55Run 87:17Full report for this race → |
Place is the position among timed finishers in the same race, division and gender; a doubles place is the team's. Runs is the organiser's official run total (it can differ from the eight laps added up by a few seconds), stations the eight stations added up, and roxzone the time moving between them. The age group is the one entered for that race; for a team it is the team’s age group. A dash means the organiser did not publish that number for the result. How the numbers are made.
New York 2026, against 4,637 Open Men
Shape of the race
Each spoke is one segment (roxzone is the time moving between stations). The further out, the bigger the share of the field beaten on it. A round shape is an even race; a dent is a weak station.
How you ranked on each segment
Longer is better: the share of the field this segment beat.
Minutes against the typical finisher
Green, left of centre: faster than the typical Open Men finisher at this race. Orange, right: slower, and by how much.
The race as one bar: Adam against the typical Open Men finisher
Left to right is the race in order: run 1, SkiErg, run 2, sled push, and so on. A block wider than the one below it is a slower segment than the typical finisher.
Sled pull cost 3:01 against the typical Open Men finisher at New York 2026. The sled pull guide shows whether that is strength or pacing, and the workouts that fix it.
Fix sled pull. Then beat 1:45:29.
The RoxHype app takes your real splits, your kit and your next race date, and builds the weeks between.
- Every session written for your weak station, not a generic plan
- Rebuilt each week from what you actually did
- Race-day pacing from your own splits
Free to download. Used by more than 40,000 HYROX athletes.
