GBR Adam Clifford
4 HYROX races over 2 seasons, all in a team with 3 partners.
One best per race type
Finish time, race by race: one race type at a time
Oldest to newest; a line going down means getting fasterEach dot is one Doubles Men race. Not enough complete, clean Doubles Men races yet to measure the change. Team times are shared with a partner, so they move with who you race with.
Each dot is one Doubles Mixed race. Not enough complete, clean Doubles Mixed races yet to measure the change. Team times are shared with a partner, so they move with who you race with.
4 results
| Race | Division | Time | Place | Runs | Stations | Roxzone | Report | |
|---|---|---|---|---|---|---|---|---|
| London ExCeL 2025 4 Dec 2025team: Adam Clifford, James Hackneywhole field → | Doubles Men · team 30-34 | 1:14:39 | 2442nd of 3,927686th of 995 aged 30-34 | 34:41* | 29:01* | 11:03 | View results | See splits Hide splitsSkiErg4:11fastest 30%Sled push1:53faster than 31%Sled pull3:12fastest 44%Burpee broad jump3:44faster than 27%Row4:25fastest 34%Farmers carry1:37faster than 44%Sandbag lunges3:33faster than 49%Wall balls6:26faster than 8%Runs (8 km)34:41faster than 39%Roxzone11:03fastest 50%Run 12:47fastest 13%Run 24:01faster than 36%Run 34:23faster than 29%Run 44:19faster than 35%Run 54:30faster than 32%Run 64:17faster than 39%Run 74:25faster than 34%Run 86:02faster than 36%Full report for this race → |
| London 2025 3 May 2025team: Adam Clifford, Claire Cliffordwhole field → | Doubles Mixed · team 30-39 | 1:12:37 | 300th of 956131st of 383 aged 30-39 | 41:29 | 26:14 | 4:59 | View results | See splits Hide splitsSkiErg4:07fastest 44%Sled push1:39fastest 10%Sled pull3:24fastest 43%Burpee broad jump2:48fastest 25%Row4:36fastest 49%Farmers carry1:47faster than 47%Sandbag lunges3:42fastest 42%Wall balls4:11fastest 17%Runs (8 km)41:29fastest 36%Roxzone4:59fastest 37%Run 15:11fastest 46%Run 24:51fastest 42%Run 35:01fastest 39%Run 44:57fastest 35%Run 55:01fastest 33%Run 65:08fastest 42%Run 75:02fastest 33%Run 86:21fastest 33%Full report for this race → |
| London 2025 3 May 2025team: Adam Clifford, Joseph Dyneswhole field → | Doubles Men · team 30-39 | 1:11:44 | 534th of 1,010278th of 481 aged 30-39 | 41:30 | 25:11 | 5:08 | View results | See splits Hide splitsSkiErg3:45fastest 27%Sled push1:44faster than 45%Sled pull2:43fastest 35%Burpee broad jump3:08faster than 43%Row4:23faster than 49%Farmers carry1:27fastest 22%Sandbag lunges3:28fastest 50%Wall balls4:33fastest 42%Runs (8 km)41:30faster than 41%Roxzone5:08faster than 42%Run 14:28fastest 34%Run 24:40faster than 39%Run 35:06faster than 31%Run 45:04faster than 36%Run 55:16faster than 34%Run 65:06faster than 38%Run 75:19faster than 31%Run 86:34faster than 40%Full report for this race → |
| London 2024 29 Nov 2024team: Adam Clifford, Claire Cliffordwhole field → | Doubles Mixed · team 30-39 | 1:13:51 | 341st of 1,316163rd of 598 aged 30-39 | 38:31 | 28:52 | 6:34 | View results | See splits Hide splitsSkiErg4:13fastest 49%Sled push2:04fastest 35%Sled pull3:52fastest 37%Burpee broad jump3:12fastest 28%Row4:42fastest 45%Farmers carry1:52faster than 36%Sandbag lunges4:02faster than 43%Wall balls4:55faster than 31%Runs (8 km)38:31fastest 19%Roxzone6:34fastest 19%Run 15:39fastest 13%Run 24:18fastest 18%Run 34:37fastest 23%Run 44:41fastest 23%Run 54:42fastest 20%Run 64:50fastest 28%Run 74:38fastest 19%Run 85:09fastest 27%Full report for this race → |
How to read
Place is the position among timed finishers in the same race, division and gender; a doubles place is the team's. Runs is the organiser's official run total (it can differ from the eight laps added up by a few seconds), stations the eight stations added up, and roxzone the time moving between them. The age group is the one entered for that race; for a team it is the team’s age group. * At that edition running was under 44% of the typical finish (48% is normal): the timing mats counted some running as station time, so its runs look faster and its stations slower than they were. How the numbers are made.
The fastest Adam has done each station
| Part | Best | Race | Typical |
|---|---|---|---|
| SkiErg | 3:45 | London 2025 · best of 2 | 4:04 |
| Sled push | 1:44 | London 2025 · best of 2 | 1:50 |
| Sled pull | 2:43 | London 2025 · best of 2 | 3:20 |
| Burpee broad jump | 3:08 | London 2025 · best of 2 | 3:13 |
| Row | 4:23 | London 2025 · best of 2 | 4:32 |
| Farmers carry | 1:27 | London 2025 · best of 2 | 1:40 |
| Sandbag lunges | 3:28 | London 2025 · best of 2 | 3:35 |
| Wall balls | 4:33 | London 2025 · best of 2 | 4:23 |
| Runs (8 km) | 34:41 | London ExCeL 2025 · best of 2 | 42:19 |
| Roxzone | 5:08 | London 2025 · best of 2 | 6:48 |
How to read
Each station's best across Adam's Doubles Men races, from different races, against the typical Doubles Men split. Venues differ (sled carpets, run laps, where the mats sit), so a best can owe something to the venue.
3 team partners
- Claire Clifford2 races
- James Hackney1 race
- Joseph Dynes1 race
From the team results above. A name opens the search: a partner can have more than one page.
London 2025, against 1,010 Doubles Men
Shape of the race
Further out means you beat more of the field on that part. A dent is a weak spot.
How you ranked on each station
Longer is better: the share of the field you beat.
Minutes against the typical finisher
Green, left of centre: faster than the typical Doubles Men finisher at this race. Orange, right: slower, and by how much.
The race as one bar: Adam against the typical Doubles Men finisher
The race in order, left to right. A wider block than the one below is slower than typical.
Training for the next one? Let's beat 1:11:44.
The RoxHype app is your training plan to race day: built from your splits, your kit and your race date, and adjusted every week.
- A week-by-week plan that counts down to your race
- Extra work on your slowest stations
- Adjusts every week to what you actually did
Free to download. Used by more than 40,000 HYROX athletes.
