GBR Adam Brannigan
2 HYROX results (1 solo, 1 in a team) over 2 seasons. Personal bests: Open Men 1:20:48 (Sharjah 2025) · Doubles Men 1:07:22 (Abu Dhabi 2025).
One best per race type
2 results
| Race | Division | Time | Place | Runs | Stations | Roxzone | |
|---|---|---|---|---|---|---|---|
| Abu Dhabi 2025 18 Jul 2025team: Andy Daykin, Adam Branniganwhat the whole field did → | Doubles Men · team 40-44 | 1:07:22 | top 14% 39/293 | 35:07 | 27:18 | 5:01 | splitsSkiErg4:00Sled push2:02Sled pull3:46Burpee broad jump3:22Row4:30Farmers carry1:27Sandbag lunges3:37Wall balls4:34Run 14:41Run 24:03Run 34:13Run 44:13Run 54:23Run 64:18Run 74:22Run 84:59Full report for this race → |
| Sharjah 2025 11 Apr 2025what the whole field did → | Open Men · 35-39 | 1:20:48 | top 38% 215/576 | 37:03 | 38:56 | 4:51 | splitsSkiErg4:39Sled push3:28Sled pull5:08Burpee broad jump5:53Row4:32Farmers carry3:05Sandbag lunges4:47Wall balls7:24Run 13:29Run 24:20Run 34:29Run 44:38Run 54:49Run 65:00Run 74:44Run 85:38Full report for this race → |
Place is the position among timed finishers in the same race, division and gender; a doubles place is the team's. Runs is the organiser's official run total (it can differ from the eight laps added up by a few seconds), stations the eight stations added up, and roxzone the time moving between them. The age group is the one entered for that race; for a team it is the team’s age group. How the numbers are made.
Sharjah 2025, against 576 Open Men
Shape of the race
Each spoke is one segment (roxzone is the time moving between stations). The further out, the bigger the share of the field beaten on it. A round shape is an even race; a dent is a weak station.
How you ranked on each segment
Longer is better: the share of the field this segment beat.
Minutes against the typical finisher
Green, left of centre: faster than the typical Open Men finisher at this race. Orange, right: slower, and by how much.
The race as one bar: Adam against the typical Open Men finisher
Left to right is the race in order: run 1, SkiErg, run 2, sled push, and so on. A block wider than the one below it is a slower segment than the typical finisher.
Wall balls cost 1:15 against the typical Open Men finisher at Sharjah 2025. The wall balls guide shows whether that is strength or pacing, and the workouts that fix it.
Fix wall balls. Then beat 1:20:48.
The RoxHype app takes your real splits, your kit and your next race date, and builds the weeks between.
- Every session written for your weak station, not a generic plan
- Rebuilt each week from what you actually did
- Race-day pacing from your own splits
Free to download. Used by more than 40,000 HYROX athletes.
