GBR Abie Blackmore
3 HYROX races over 2 seasons, all in a team with 2 partners.
One best per race type
Doubles Women: finish time, race by race
Oldest to newest; a line going down means getting fasterEach dot is one Doubles Women race. Not enough complete, clean Doubles Women races yet to measure the change. Team times are shared with a partner, so they move with who you race with.
3 results
| Race | Division | Time | Place | Runs | Stations | Roxzone | Report | |
|---|---|---|---|---|---|---|---|---|
| Cardiff 2026 29 Apr 2026team: Abie Blackmore, Joe Blackmorewhole field → | Doubles Mixed · team 30-34 | 1:13:44 | 660th of 2,365176th of 520 aged 30-34 | 42:17 | 27:13 | 4:14† | View results | See splits Hide splitsSkiErg4:05fastest 14%Sled push1:55fastest 16%Sled pull3:31fastest 44%Burpee broad jump3:58faster than 48%Row4:24fastest 14%Farmers carry2:02fastest 21%Sandbag lunges3:33fastest 36%Wall balls3:45fastest 12%Runs (8 km)42:17fastest 29%Roxzone4:14Run 15:24fastest 31%Run 24:55fastest 30%Run 35:10fastest 29%Run 45:06fastest 26%Run 55:15fastest 29%Run 65:37fastest 35%Run 75:01fastest 34%Run 85:52fastest 28%Full report for this race → |
| Cardiff 2025 30 May 2025team: Rhiannon Blackmore, Abie Blackmorewhole field → | Doubles Women · team 30-39 | 1:16:40 | 231st of 77895th of 313 aged 30-39 | 45:48 | 25:57 | 4:55† | View results | See splits Hide splitsSkiErg4:32fastest 17%Sled push1:29fastest 17%Sled pull3:26fastest 22%Burpee broad jump3:26fastest 11%Row4:39fastest 5%Farmers carry1:42fastest 29%Sandbag lunges3:09fastest 33%Wall balls3:34fastest 12%Runs (8 km)45:48fastest 42%Roxzone4:55Run 15:20fastest 21%Run 24:58fastest 23%Run 35:21fastest 32%Run 45:32fastest 40%Run 55:27fastest 31%Run 65:32fastest 37%Run 77:27faster than 9%Run 86:11fastest 29%Full report for this race → |
| Birmingham 2024 25 Oct 2024team: Abie Blackmore, Rhiannon Blackmorewhole field → | Doubles Women · team 30-39 | 1:24:40 | 671st of 1,370315th of 603 aged 30-39 | 47:17 | 29:40 | 7:47 | View results | See splits Hide splitsSkiErg4:28fastest 28%Sled push1:37fastest 25%Sled pull4:28faster than 26%Burpee broad jump4:31faster than 40%Row5:01fastest 45%Farmers carry2:15faster than 4%Sandbag lunges3:46faster than 37%Wall balls3:34fastest 6%Runs (8 km)47:17fastest 50%Roxzone7:47fastest 45%Run 15:59fastest 27%Run 25:17fastest 34%Run 35:36fastest 41%Run 45:49fastest 49%Run 55:59faster than 47%Run 66:03faster than 39%Run 76:10faster than 36%Run 86:27faster than 35%Full report for this race → |
How to read
Place is the position among timed finishers in the same race, division and gender; a doubles place is the team's. Runs is the organiser's official run total (it can differ from the eight laps added up by a few seconds), stations the eight stations added up, and roxzone the time moving between them. † This venue did not time the roxzone: the figure is the finish minus runs and stations, and part of the walk is inside the run laps there, so it is shorter than at other venues. The age group is the one entered for that race; for a team it is the team’s age group. How the numbers are made.
The fastest Abie has done each station
| Part | Best | Race | Typical |
|---|---|---|---|
| SkiErg | 4:28 | Birmingham 2024 · best of 2 | 4:48 |
| Sled push | 1:29 | Cardiff 2025 · best of 2 | 1:51 |
| Sled pull | 3:26 | Cardiff 2025 · best of 2 | 4:12 |
| Burpee broad jump | 3:26 | Cardiff 2025 · best of 2 | 4:17 |
| Row | 4:39 | Cardiff 2025 · best of 2 | 5:12 |
| Farmers carry | 1:42 | Cardiff 2025 · best of 2 | 1:52 |
| Sandbag lunges | 3:09 | Cardiff 2025 · best of 2 | 3:47 |
| Wall balls | 3:34 | Cardiff 2025 · best of 2 | 4:22 |
| Runs (8 km) | 45:48 | Cardiff 2025 · best of 2 | 49:12 |
| Roxzone | 7:47 | Birmingham 2024 | 7:49 |
How to read
Each station's best across Abie's Doubles Women races, from different races, against the typical Doubles Women split. Venues differ (sled carpets, run laps, where the mats sit), so a best can owe something to the venue.
2 team partners
- Rhiannon Blackmore2 races
- Joe Blackmore1 race
From the team results above. A name opens the search: a partner can have more than one page.
Cardiff 2025, against 778 Doubles Women
Shape of the race
Further out means you beat more of the field on that part. A dent is a weak spot.
How you ranked on each station
Longer is better: the share of the field you beat.
Minutes against the typical finisher
Green, left of centre: faster than the typical Doubles Women finisher at this race. Orange, right: slower, and by how much.
The race as one bar: Abie against the typical Doubles Women finisher
The race in order, left to right. A wider block than the one below is slower than typical.
Training for the next one? Let's beat 1:16:40.
The RoxHype app is your training plan to race day: built from your splits, your kit and your race date, and adjusted every week.
- A week-by-week plan that counts down to your race
- Extra work on your slowest stations
- Adjusts every week to what you actually did
Free to download. Used by more than 40,000 HYROX athletes.
