GBR Abi Buck
3 HYROX races over 2 seasons, all in a team with 3 partners. Best times: Doubles Mixed 1:18:40 (Warsaw 2026) · Pro Doubles Women 1:27:23 (London ExCeL 2025) · Doubles Women 1:30:07 (Cardiff 2025).
One best per race type
3 results
| Race | Division | Time | Place | Runs | Stations | Roxzone | Report | |
|---|---|---|---|---|---|---|---|---|
| Warsaw 2026 19 Apr 2026team: Mitchell Buck, Abi Buckwhat the whole field did → | Doubles Mixed · team 35-39 | 1:18:40 | top 50% 592/1,199143rd of 264 aged 35-39 | 41:44 | 30:27 | 6:33 | View results | See splits Hide splitsSkiErg4:15faster than 46%Sled push2:02fastest 48%Sled pull3:26faster than 47%Burpee broad jump3:49faster than 34%Row5:10faster than 15%Farmers carry1:54faster than 17%Sandbag lunges4:41faster than 18%Wall balls5:10faster than 17%Runs (8 km)41:44fastest 33%Roxzone6:33faster than 26%Run 14:01fastest 33%Run 25:12fastest 29%Run 35:32fastest 33%Run 45:24fastest 29%Run 55:44fastest 38%Run 65:35fastest 36%Run 75:34fastest 34%Run 84:45fastest 40%Full report for this race → |
| London ExCeL 2025 4 Dec 2025team: Alex Fisher, Abi Buckwhat the whole field did → | Pro Doubles Women · team 35-39 | 1:27:23 | 417th of 56181st of 101 aged 35-39 | 33:57* | 40:38* | 12:52 | View results | See splits Hide splitsSkiErg5:01faster than 31%Sled push3:35faster than 1%Sled pull5:53faster than 12%Burpee broad jump4:23faster than 26%Row5:57faster than 2%Farmers carry2:14faster than 14%Sandbag lunges5:03faster than 18%Wall balls8:32faster than 2%Runs (8 km)33:57fastest 37%Roxzone12:52faster than 35%Run 13:24fastest 45%Run 23:53fastest 36%Run 34:11fastest 41%Run 44:09fastest 37%Run 54:05fastest 32%Run 64:10fastest 37%Run 74:11fastest 35%Run 85:58fastest 46%Full report for this race → |
| Cardiff 2025 30 May 2025team: Abi Buck, Alex Burtonwhat the whole field did → | Doubles Women · team 30-39 | 1:30:07 | 575th of 778231st of 313 aged 30-39 | 48:17 | 35:04 | 6:46† | View results | See splits Hide splitsSkiErg4:57faster than 31%Sled push1:42faster than 49%Sled pull4:41faster than 17%Burpee broad jump5:55faster than 14%Row5:23faster than 30%Farmers carry2:00faster than 26%Sandbag lunges4:30faster than 9%Wall balls5:56faster than 4%Runs (8 km)48:17faster than 42%Roxzone6:46Run 16:22faster than 29%Run 25:31faster than 47%Run 36:45faster than 14%Run 45:40fastest 47%Run 55:51faster than 48%Run 65:50faster than 48%Run 75:37fastest 41%Run 86:41fastest 49%Full report for this race → |
Place is the position among timed finishers in the same race, division and gender; a doubles place is the team's. Runs is the organiser's official run total (it can differ from the eight laps added up by a few seconds), stations the eight stations added up, and roxzone the time moving between them. † This venue did not time the roxzone: the figure is the finish minus runs and stations, and part of the walk is inside the run laps there, so it is shorter than at other venues. The age group is the one entered for that race; for a team it is the team’s age group. * At that edition running was under 44% of the typical finish (48% is normal): the timing mats counted some running as station time, so its runs look faster and its stations slower than they were. How the numbers are made.
3 team partners
- Alex Burton1 race
- Alex Fisher1 race
- Mitchell Buck1 race
From the doubles and relay results above. A name opens the search, because a partner can have more than one page when the organiser spelled the name differently.
Warsaw 2026, against 1,199 Doubles Mixed
Shape of the race
Further out means you beat more of the field on that part. A dent is a weak spot.
How you ranked on each station
Longer is better: the share of the field you beat.
Minutes against the typical finisher
Green, left of centre: faster than the typical Doubles Mixed finisher at this race. Orange, right: slower, and by how much.
The race as one bar: Abi against the typical Doubles Mixed finisher
The race in order, left to right. A wider block than the one below is slower than typical.
Roxzone cost 1:06 against the typical Doubles Mixed finisher at Warsaw 2026. The pacing guide is where that time comes back.
Fix roxzone. Then beat 1:18:40.
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- Every session written for your weak station, not a generic plan
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- Race-day pacing from your own splits
Free to download. Used by more than 40,000 HYROX athletes.
