Training ↗ Get the app
Athlete · Open Men · 25-29 · IND IND

Abhishek Singh

Share
www.roxtimes.com/athletes/abhishek-singh-ef4b32e4

11 HYROX races over 3 seasons: 4 solo, 7 in a team with 5 partners.

These results may belong to more than one athlete called Abhishek Singh: the organiser's data links results by name, and the age groups entered across the races don't line up. Each race row is right as published; the bests and the progress line are shown as the results stand.

See the full race report →Compare with another athleteIs this you? Email me my next report
Best Open Men time1:33:21Mumbai 2026
Best Open Men place399thof 2,967 · Mumbai 2026
Latest race1:33:21Mumbai 2026 · Open MenAbhishek's best Open Men time so far
Strongest part of the raceBurpee broad jumpfaster than 98% of Open Men at Mumbai 2026
Personal bests

One best per race type

solo, doubles and relay times are different races, so each has its own best
Open Men1:33:21Mumbai 2026 · 4 racesDoubles Mixed1:25:26Bengaluru 2026 · 6 races · with Arpita PandyaDoubles Men1:28:03Bengaluru 2026 · 1 race · with Vikas Agarwal

Finish time, race by race: one race type at a time

Oldest to newest; a line going down means getting faster
1:40:001:50:002:00:002:10:002:20:00 best 1:33:21

This line shows the finish time of Abhishek Singh at each race, oldest on the left; lower is faster.The best was 1:33:21 at Mumbai (Sep 2026); Abhishek Singh was 50:09 faster at the latest race than at the first.

See the numbers
Race Date Division Finish
Delhi Jul 2026 Open Men 2:23:30
Delhi Jul 2026 Open Men 1:42:02
Delhi Jul 2026 Open Men 1:37:03
Mumbai Sep 2026 Open Men 1:33:21

Each dot is one Open Men race; click one for that race's report.

Every race

11 results at 6 races

Tap a result for its full report
Mumbai 2026 17 Sep 2026
Race results
Open Men, 25-29 1:33:21 399th of 2,967; 110th of 731 aged 25-29 42:21 41:09 9:56 Runs 42:21 · Stations 41:09 · Roxzone 9:56

399th of 2,967 Open Men (faster than 86%). Against the 90 who finished around 1:34:53: most time gained on the eight runs (1:33), most lost on the roxzone (1:33). Runs 5 to 8 took 0:41 less than runs 1 to 4 (them: 0:43 less).

Abhishek Singh at HYROX Mumbai 2026, Open Men: every split in race order, the typical split of Open Men at this race, and the share of the 2,967 Open Men finishers here who were slower on that part.
Part Time Typical here vs 2,967 Open Men here
Run 1: 4:47 5:18 faster than 70%
SkiErg: 4:59 5:11 faster than 67%
Run 2: 5:22 6:36 faster than 85%
Sled push: 4:58 5:03 faster than 52%
Run 3: 6:01 7:44 faster than 85%
Sled pull: 5:03 7:18 faster than 92%
Run 4: 5:23 7:20 faster than 93%
Burpee broad jump: 4:00 7:24 faster than 97%
Run 5: 5:02 7:28 faster than 97%
Row: 5:18 5:42 faster than 79%
Run 6: 4:53 7:13 faster than 97%
Farmers carry: 2:25 2:52 faster than 73%
Run 7: 5:44 7:16 faster than 85%
Sandbag lunges: 6:04 7:10 faster than 71%
Run 8: 5:13 5:21 faster than 52%
Wall balls: 8:22 10:23 faster than 71%
Roxzone: 9:56 10:42 faster than 60%
Runs (8 km) 42:21 55:06 faster than 88%
Stations (8) 41:09
Finish 1:33:21 1:58:46 399th of 2,967 · faster than 86%

Full report for this race →This result as data (JSON)

Delhi 2026 24 Jul 2026 · 3 results
Race results
Open Men, 25-29 1:37:03 391st of 2,012; 116th of 498 aged 25-29 49:00 39:53 8:15 Runs 49:00 · Stations 39:53 · Roxzone 8:15

391st of 2,012 Open Men (faster than 80%). Against the 61 who finished around 1:37:21: most time gained on wall balls (2:08), most lost on the eight runs (2:33). Runs 5 to 8 took 1:11 less than runs 1 to 4 (them: 0:23 more).

Abhishek Singh at HYROX Delhi 2026, Open Men: every split in race order, the typical split of Open Men at this race, and the share of the 2,012 Open Men finishers here who were slower on that part.
Part Time Typical here vs 2,012 Open Men here
Run 1: 3:08 4:34 faster than 97%
SkiErg: 4:37 5:02 faster than 85%
Run 2: 6:15 6:44 faster than 65%
Sled push: 3:37 3:54 faster than 60%
Run 3: 9:18 7:33 faster than 21%
Sled pull: 7:09 7:21 faster than 53%
Run 4: 6:26 7:20 faster than 74%
Burpee broad jump: 5:59 7:36 faster than 77%
Run 5: 6:26 7:36 faster than 78%
Row: 5:27 5:37 faster than 62%
Run 6: 5:56 7:14 faster than 83%
Farmers carry: 1:56 2:40 faster than 91%
Run 7: 6:05 7:14 faster than 79%
Sandbag lunges: 5:40 7:08 faster than 79%
Run 8: 5:30 6:00 faster than 61%
Wall balls: 5:28 10:03 faster than 96%
Roxzone: 8:15 9:45 faster than 68%
Runs (8 km) 49:00 55:50 faster than 73%
Stations (8) 39:53
Finish 1:37:03 1:56:17 391st of 2,012 · faster than 80%

Full report for this race →This result as data (JSON)

Open Men, 25-29 1:42:02 556th of 2,012; 162nd of 498 aged 25-29 46:52 47:03 8:12 Runs 46:52 · Stations 47:03 · Roxzone 8:12

556th of 2,012 Open Men (faster than 72%). Against the 61 who finished around 1:43:49: most time gained on the eight runs (2:21), most lost on burpee broad jump (2:22). Runs 5 to 8 took 2:46 more than runs 1 to 4 (them: 1:13 more).

Abhishek Singh at HYROX Delhi 2026, Open Men: every split in race order, the typical split of Open Men at this race, and the share of the 2,012 Open Men finishers here who were slower on that part.
Part Time Typical here vs 2,012 Open Men here
Run 1: 3:46 4:34 faster than 82%
SkiErg: 4:38 5:02 faster than 85%
Run 2: 5:34 6:44 faster than 84%
Sled push: 3:10 3:54 faster than 76%
Run 3: 6:28 7:33 faster than 77%
Sled pull: 7:23 7:21 faster than 49%
Run 4: 6:17 7:20 faster than 77%
Burpee broad jump: 9:04 7:36 faster than 29%
Run 5: 6:25 7:36 faster than 78%
Row: 5:31 5:37 faster than 57%
Run 6: 6:30 7:14 faster than 70%
Farmers carry: 2:44 2:40 faster than 45%
Run 7: 6:20 7:14 faster than 73%
Sandbag lunges: 6:03 7:08 faster than 72%
Run 8: 5:36 6:00 faster than 59%
Wall balls: 8:30 10:03 faster than 67%
Roxzone: 8:12 9:45 faster than 69%
Runs (8 km) 46:52 55:50 faster than 79%
Stations (8) 47:03
Finish 1:42:02 1:56:17 556th of 2,012 · faster than 72%

Full report for this race →This result as data (JSON)

Open Men, 30-34 2:23:30 1656th of 2,012; 358th of 417 aged 30-34 53:46 1:20:20 9:29 Runs 53:46 · Stations 1:20:20 · Roxzone 9:29

1,656th of 2,012 Open Men (faster than 17%). Against the 61 who finished around 2:20:41: most time gained on the eight runs (12:07), most lost on wall balls (8:27). Runs 5 to 8 took 0:27 less than runs 1 to 4 (them: 3:29 more).

Abhishek Singh at HYROX Delhi 2026, Open Men: every split in race order, the typical split of Open Men at this race, and the share of the 2,012 Open Men finishers here who were slower on that part.
Part Time Typical here vs 2,012 Open Men here
Run 1: 5:19 4:34 faster than 27%
SkiErg: 6:14 5:02 faster than 1%
Run 2: 7:19 6:44 faster than 35%
Sled push: 5:50 3:54 faster than 10%
Run 3: 7:19 7:33 faster than 56%
Sled pull: 8:15 7:21 faster than 33%
Run 4: 7:11 7:20 faster than 54%
Burpee broad jump: 14:50 7:36 faster than 3%
Run 5: 7:27 7:36 faster than 53%
Row: 6:07 5:37 faster than 22%
Run 6: 6:41 7:14 faster than 65%
Farmers carry: 2:07 2:40 faster than 83%
Run 7: 6:29 7:14 faster than 69%
Sandbag lunges: 16:04 7:08 faster than 2%
Run 8: 6:04 6:00 faster than 48%
Wall balls: 20:53 10:03 faster than 4%
Roxzone: 9:29 9:45 faster than 52%
Runs (8 km) 53:46 55:50 faster than 57%
Stations (8) 1:20:20
Finish 2:23:30 1:56:17 1656th of 2,012 · faster than 17%

Full report for this race →This result as data (JSON)

Bengaluru 2026 11 Apr 2026 · 3 results
Race results
Doubles Mixed, team 30-34, with Arpita Pandya 1:25:26 68th of 545; 25th of 133 aged 30-34 39:48 38:03 7:39 Runs 39:48 · Stations 38:03 · Roxzone 7:39

68th of 545 Doubles Mixed (faster than 87%).

Abhishek Singh at HYROX Bengaluru 2026, Doubles Mixed: every split in race order, the typical split of Doubles Mixed at this race, and the share of the 545 Doubles Mixed finishers here who were slower on that part.
Part Time Typical here vs 545 Doubles Mixed here
Run 1: 4:43 6:50 faster than 94%
SkiErg: 5:02 5:01 faster than 49%
Run 2: 4:56 7:00 faster than 92%
Sled push: 3:15 3:11 faster than 47%
Run 3: 5:02 7:21 faster than 94%
Sled pull: 5:17 5:41 faster than 65%
Run 4: 4:59 7:26 faster than 94%
Burpee broad jump: 4:32 4:36 faster than 52%
Run 5: 5:03 7:32 faster than 94%
Row: 5:02 5:31 faster than 82%
Run 6: 4:52 7:26 faster than 95%
Farmers carry: 2:00 2:15 faster than 76%
Run 7: 4:55 7:28 faster than 95%
Sandbag lunges: 6:25 5:38 faster than 35%
Run 8: 5:22 8:14 faster than 93%
Wall balls: 6:30 6:06 faster than 44%
Roxzone: 7:39 10:06 faster than 82%
Runs (8 km) 39:48 59:27 faster than 94%
Stations (8) 38:03
Finish 1:25:26 1:50:12 68th of 545 · faster than 87%

Full report for this race →This result as data (JSON)

Doubles Men, team 40-44, with Vikas Agarwal 1:28:03 145th of 544; 23rd of 73 aged 40-44 48:17 31:38 8:14 Runs 48:17 · Stations 31:38 · Roxzone 8:14

145th of 544 Doubles Men (faster than 73%).

Abhishek Singh at HYROX Bengaluru 2026, Doubles Men: every split in race order, the typical split of Doubles Men at this race, and the share of the 544 Doubles Men finishers here who were slower on that part.
Part Time Typical here vs 544 Doubles Men here
Run 1: 5:43 6:26 faster than 71%
SkiErg: 4:04 4:38 faster than 94%
Run 2: 5:51 6:26 faster than 67%
Sled push: 2:50 2:27 faster than 25%
Run 3: 5:58 6:50 faster than 76%
Sled pull: 3:54 4:44 faster than 81%
Run 4: 6:04 6:50 faster than 73%
Burpee broad jump: 4:02 3:58 faster than 48%
Run 5: 6:06 7:05 faster than 74%
Row: 4:40 5:13 faster than 89%
Run 6: 6:12 6:50 faster than 68%
Farmers carry: 1:44 2:02 faster than 86%
Run 7: 5:57 6:51 faster than 76%
Sandbag lunges: 5:45 4:46 faster than 22%
Run 8: 6:30 7:38 faster than 71%
Wall balls: 4:39 5:03 faster than 64%
Roxzone: 8:14 9:45 faster than 70%
Runs (8 km) 48:17 55:07 faster than 75%
Stations (8) 31:38
Finish 1:28:03 1:39:03 145th of 544 · faster than 73%

Full report for this race →This result as data (JSON)

Doubles Mixed, team 45-49, with Sharada Kulkarni 1:31:47 108th of 545; 5th of 25 aged 45-49 47:53 35:46 8:12 Runs 47:53 · Stations 35:46 · Roxzone 8:12

108th of 545 Doubles Mixed (faster than 80%).

Abhishek Singh at HYROX Bengaluru 2026, Doubles Mixed: every split in race order, the typical split of Doubles Mixed at this race, and the share of the 545 Doubles Mixed finishers here who were slower on that part.
Part Time Typical here vs 545 Doubles Mixed here
Run 1: 5:40 6:50 faster than 83%
SkiErg: 4:37 5:01 faster than 83%
Run 2: 5:46 7:00 faster than 82%
Sled push: 2:53 3:11 faster than 67%
Run 3: 5:56 7:21 faster than 83%
Sled pull: 5:30 5:41 faster than 57%
Run 4: 5:58 7:26 faster than 83%
Burpee broad jump: 3:58 4:36 faster than 70%
Run 5: 6:09 7:32 faster than 80%
Row: 4:58 5:31 faster than 86%
Run 6: 6:06 7:26 faster than 81%
Farmers carry: 1:51 2:15 faster than 89%
Run 7: 5:46 7:28 faster than 87%
Sandbag lunges: 5:29 5:38 faster than 55%
Run 8: 6:36 8:14 faster than 81%
Wall balls: 6:30 6:06 faster than 44%
Roxzone: 8:12 10:06 faster than 75%
Runs (8 km) 47:53 59:27 faster than 83%
Stations (8) 35:46
Finish 1:31:47 1:50:12 108th of 545 · faster than 80%

Full report for this race →This result as data (JSON)

Copenhagen 2026 13 Mar 2026
Race results
Doubles Mixed, team 30-34, with Camila Casas 1:32:34 875th of 1,039; 176th of 204 aged 30-34 50:14 33:49 8:36 Runs 50:14 · Stations 33:49 · Roxzone 8:36

875th of 1,039 Doubles Mixed (faster than 15%). Against the 32 who finished around 1:32:48: most time gained on the eight runs (1:43), most lost on sled pull (0:35). Runs 5 to 8 took 3:43 less than runs 1 to 4 (them: 1:53 less).

Abhishek Singh at HYROX Copenhagen 2026, Doubles Mixed: every split in race order, the typical split of Doubles Mixed at this race, and the share of the 1,039 Doubles Mixed finishers here who were slower on that part.
Part Time Typical here vs 1,039 Doubles Mixed here
Run 1: 9:43 7:53 faster than 8%
SkiErg: 4:49 4:19 faster than 5%
Run 2: 5:38 4:55 faster than 20%
Sled push: 2:39 2:10 faster than 12%
Run 3: 5:42 5:10 faster than 26%
Sled pull: 4:41 3:42 faster than 12%
Run 4: 5:57 5:11 faster than 19%
Burpee broad jump: 4:28 3:24 faster than 14%
Run 5: 6:13 5:16 faster than 16%
Row: 5:12 4:40 faster than 9%
Run 6: 5:47 5:13 faster than 26%
Farmers carry: 1:50 1:45 faster than 38%
Run 7: 5:51 5:12 faster than 25%
Sandbag lunges: 4:35 3:40 faster than 18%
Run 8: 5:26 5:26 faster than 50%
Wall balls: 5:35 4:22 faster than 12%
Roxzone: 8:36 6:29 faster than 14%
Runs (8 km) 50:14 44:27 faster than 22%
Stations (8) 33:49
Finish 1:32:34 1:19:25 875th of 1,039 · faster than 15%

Full report for this race →This result as data (JSON)

Mumbai Sep 2025 7 Sep 2025 · 2 results
Race results
Doubles Mixed, team 25-29, with Divya Patil 1:55:13 136th of 210; 31st of 49 aged 25-29 1:02:19 42:04 10:53 Runs 1:02:19 · Stations 42:04 · Roxzone 10:53

136th of 210 Doubles Mixed (faster than 35%).

Abhishek Singh at HYROX Mumbai Sep 2025, Doubles Mixed: every split in race order, the typical split of Doubles Mixed at this race, and the share of the 210 Doubles Mixed finishers here who were slower on that part.
Part Time Typical here vs 210 Doubles Mixed here
Run 1: 6:01 3:31 faster than 4%
SkiErg: 5:25 4:52 faster than 14%
Run 2: 7:52 7:07 faster than 30%
Sled push: 3:24 3:05 faster than 36%
Run 3: 8:29 7:48 faster than 34%
Sled pull: 5:02 5:21 faster than 60%
Run 4: 7:47 7:39 faster than 46%
Burpee broad jump: 4:52 4:24 faster than 38%
Run 5: 8:02 7:51 faster than 45%
Row: 5:26 5:32 faster than 56%
Run 6: 7:56 7:48 faster than 45%
Farmers carry: 4:07 2:05 faster than 0%
Run 7: 8:00 7:49 faster than 46%
Sandbag lunges: 5:45 5:09 faster than 37%
Run 8: 8:16 8:13 faster than 49%
Wall balls: 8:03 5:30 faster than 17%
Roxzone: 10:53 10:05 faster than 40%
Runs (8 km) 1:02:19 58:16 faster than 36%
Stations (8) 42:04
Finish 1:55:13 1:44:11 136th of 210 · faster than 35%

Full report for this race →This result as data (JSON)

Doubles Mixed, team 45-49, with Sharada Kulkarni 1:28:43 42nd of 210; 3rd of 9 aged 45-49 47:50 32:19 8:37 Runs 47:50 · Stations 32:19 · Roxzone 8:37

42nd of 210 Doubles Mixed (faster than 80%).

Abhishek Singh at HYROX Mumbai Sep 2025, Doubles Mixed: every split in race order, the typical split of Doubles Mixed at this race, and the share of the 210 Doubles Mixed finishers here who were slower on that part.
Part Time Typical here vs 210 Doubles Mixed here
Run 1: 3:03 3:31 faster than 77%
SkiErg: 4:37 4:52 faster than 66%
Run 2: 6:00 7:07 faster than 79%
Sled push: 2:38 3:05 faster than 69%
Run 3: 6:09 7:48 faster than 84%
Sled pull: 4:08 5:21 faster than 87%
Run 4: 6:28 7:39 faster than 78%
Burpee broad jump: 4:00 4:24 faster than 66%
Run 5: 6:36 7:51 faster than 77%
Row: 5:05 5:32 faster than 80%
Run 6: 6:22 7:48 faster than 80%
Farmers carry: 1:57 2:05 faster than 62%
Run 7: 6:15 7:49 faster than 84%
Sandbag lunges: 4:48 5:09 faster than 61%
Run 8: 7:01 8:13 faster than 76%
Wall balls: 5:06 5:30 faster than 60%
Roxzone: 8:37 10:05 faster than 69%
Runs (8 km) 47:50 58:16 faster than 80%
Stations (8) 32:19
Finish 1:28:43 1:44:11 42nd of 210 · faster than 80%

Full report for this race →This result as data (JSON)

Mumbai May 2025 3 May 2025
Race results
Doubles Mixed, team 40-49, with Sharada Kulkarni 1:33:03 30th of 83; 5th of 15 aged 40-49 51:07 33:29 8:31 Runs 51:07 · Stations 33:29 · Roxzone 8:31

30th of 83 Doubles Mixed (faster than 64%).

Abhishek Singh at HYROX Mumbai May 2025, Doubles Mixed: every split in race order, the typical split of Doubles Mixed at this race, and the share of the 83 Doubles Mixed finishers here who were slower on that part.
Part Time Typical here vs 83 Doubles Mixed here
Run 1: 4:56 5:28 faster than 69%
SkiErg: 4:28 4:46 faster than 65%
Run 2: 5:41 6:30 faster than 71%
Sled push: 2:04 2:09 faster than 60%
Run 3: 6:29 7:00 faster than 65%
Sled pull: 5:07 4:51 faster than 45%
Run 4: 6:36 7:00 faster than 62%
Burpee broad jump: 3:57 3:56 faster than 48%
Run 5: 7:01 7:06 faster than 54%
Row: 5:28 5:19 faster than 45%
Run 6: 6:39 7:00 faster than 62%
Farmers carry: 1:59 1:58 faster than 45%
Run 7: 6:47 7:10 faster than 63%
Sandbag lunges: 5:05 4:39 faster than 45%
Run 8: 7:00 7:33 faster than 64%
Wall balls: 5:21 5:21 faster than 50%
Roxzone: 8:31 9:41 faster than 67%
Runs (8 km) 51:07 55:19 faster than 67%
Stations (8) 33:29
Finish 1:33:03 1:40:42 30th of 83 · faster than 64%

Full report for this race →This result as data (JSON)

How to read

Place is the position among timed finishers in the same race, division and gender; a doubles place is the team's. Runs is the organiser's official run total (it can differ from the eight laps added up by a few seconds), stations the eight stations added up, and roxzone the time moving between them. The age group is the one entered for that race; for a team it is the team’s age group, so it can change from race to race.

Best splits · Open Men

The fastest Abhishek has done each station

Part Best Race Typical
SkiErg 4:37 Delhi 2026 · best of 4 4:34
Sled push 3:10 Delhi 2026 · best of 4 3:04
Sled pull 5:03 Mumbai 2026 · best of 4 4:57
Burpee broad jump 4:00 Mumbai 2026 · best of 4 5:38
Row 5:18 Mumbai 2026 · best of 4 4:53
Farmers carry 1:56 Delhi 2026 · best of 4 2:11
Sandbag lunges 5:40 Delhi 2026 · best of 4 5:20
Wall balls 5:28 Delhi 2026 · best of 4 7:03
Runs (8 km) 42:21 Mumbai 2026 · best of 4 41:47
Roxzone 8:12 Delhi 2026 · best of 4 7:23
How to read

Each station's best across Abhishek's Open Men races, from different races, against the typical Open Men split. Venues differ (sled carpets, run laps, where the mats sit), so a best can owe something to the venue.

Raced with

5 team partners

From the team results above. A name opens the search: a partner can have more than one page.

Station profile · best Open Men race

Mumbai 2026, against 2,967 Open Men

Full race report →

Shape of the race

50% top SkiPushPullBBJRowCarryLungesWall ballsRoxzoneRuns
Abhishekedge = faster than everyone, centre = slowest

This chart shows where Abhishek sat in the field on each part of the race: the edge is faster than everyone, the centre is the slowest.Strongest on BBJ (faster than 98% of the field), weakest on Push (faster than 52%).

See the numbers
Part Abhishek: faster than
Ski 68%
Push 52%
Pull 92%
BBJ 98%
Row 79%
Carry 74%
Lunges 71%
Wall balls 72%
Roxzone 60%
Runs 89%

Further out means you beat more of the field on that part. A dent is a weak spot.

How you ranked on each station

SkiErg faster than 68%
Sled push faster than 52%
Sled pull faster than 92%
Burpee broad jump faster than 98%
Row faster than 79%
Farmers carry faster than 74%
Sandbag lunges faster than 71%
Wall balls faster than 72%
Roxzone faster than 60%
Runs (8 km) faster than 89%

How much of the field Abhishek beat on each part of the race, at this race.Best: Burpee broad jump (faster than 98%); weakest: Sled push (faster than 52%).

Longer is better: the share of the field you beat.

Minutes against the typical finisher

SkiErg 0:12 faster
Sled push 0:05 faster
Sled pull 2:15 faster
Burpee broad jump 3:24 faster
Row 0:24 faster
Farmers carry 0:27 faster
Sandbag lunges 1:06 faster
Wall balls 2:01 faster
Roxzone 0:46 faster
Runs (8 km) 12:45 faster

Abhishek's time on each part against the typical Open Men finisher at this race.Best: Runs (8 km) (12:45 faster); weakest: Sled push (0:05 faster).

Green, left of centre: faster than the typical Open Men finisher at this race. Orange, right: slower, and by how much.

The race as one bar: Abhishek against the typical Open Men finisher

Abhishek1:33:21
4:474:595:224:586:015:035:234:005:025:184:532:255:446:045:138:229:56
Typical Open Men1:56:01
5:185:116:365:037:447:187:207:247:285:427:132:527:167:105:2110:2310:42
RunsStationsRoxzone (moving between stations)

This chart draws the race in order, left to right: each 1 km run (blue), each station (yellow) and the roxzone (grey), sized by its time.Abhishek: 42:25 running, 41:10 at the stations and 9:56 in the roxzone; the longest station was the wall balls (8:22).Below, Typical Open Men: 54:16 running, 51:03 at the stations and 10:42 in the roxzone; the longest station was the wall balls (10:23).

See the numbers
Part Abhishek Typical Open Men
Run 1 4:47 5:18
SkiErg 4:59 5:11
Run 2 5:22 6:36
Sled push 4:58 5:03
Run 3 6:01 7:44
Sled pull 5:03 7:18
Run 4 5:23 7:20
Burpee broad jump 4:00 7:24
Run 5 5:02 7:28
Row 5:18 5:42
Run 6 4:53 7:13
Farmers carry 2:25 2:52
Run 7 5:44 7:16
Sandbag lunges 6:04 7:10
Run 8 5:13 5:21
Wall balls 8:22 10:23
Roxzone 9:56 10:42
Finish 1:33:21 1:58:46

The race in order, left to right. A wider block than the one below is slower than typical.

Is this you?

Get your next race report by email

One email the night your next race is processed, with your full report. Nothing else, unsubscribe with one tap.

The RoxHype app

Training for the next one? Let's beat 1:33:21.

The RoxHype app is your training plan to race day: built from your splits, your kit and your race date, and adjusted every week.

  • A week-by-week plan that counts down to your race
  • Extra work on your slowest stations
  • Adjusts every week to what you actually did
Start my training plan App Store Google Play

Free to download. Used by more than 40,000 HYROX athletes.

RoxHype app home: days to your HYROX, your expected finish range and this week's sessions RoxHype workout player guiding a sled push, with the next exercise lined up
See my race report