Athlete · Open Women · 16-24 ·

GBR

Abbie Phipps

4 HYROX results (1 solo, 3 in a team) over 2 seasons. Personal bests: Open Women 1:17:24 (Barcelona 2025) · Pro Doubles Women 1:08:25 (Manchester 2026) · Doubles Women 1:20:43 (Birmingham 2024).

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1:17:24 Open Women time · Barcelona 2025 also raced Pro Doubles Women, Doubles Women: each has its own best below

top 13% Open Women place · Barcelona 2025 109th of 875 Open Women finishers there

1:09:52 latest race · Cardiff 2026 1:27 slower than the best Pro Doubles Women time Pro Doubles Women with Lizzie Wessely

Roxzone strongest segment · Barcelona 2025 faster than 95% of the Open Women field on it

1 · Tap any raceEach row below opens that race's report: every split against the field, where the time went, where it can come back.

2 · Read the station profileFurther down: the shape of the race, the strongest and weakest segments, and the race as one bar against the typical finisher.

3 · Turn it into trainingEvery weak station links to its workouts on RoxHype; the app writes the eight weeks from these exact splits.

Personal bests

One best per race type

solo, doubles and relay times are different races, so each has its own best

Open Women1:17:24Barcelona 2025 · 1 race Pro Doubles Women1:08:25Manchester 2026 · 2 races · with Lizzie Wesley Doubles Women1:20:43Birmingham 2024 · 1 race · with Jamie-May Milsom

Pro Doubles Women: finish time, race by race

oldest to newest · a line going down means getting faster

1:09:001:10:001:11:00 best 1:08:25

Each dot is one Pro Doubles Women race. Not enough complete, clean Pro Doubles Women races yet to measure the change. Team times are shared with a partner, so they move with who you race with.

Every race

4 results

tap a race for its full report

Race	Division	Time	Place	Runs	Stations	Roxzone
Cardiff 2026 3 May 2026team: Abbie Phipps, Lizzie Wesselywhat the whole field did →	Pro Doubles Women · team 25-29	1:09:52	top 23% 44/196	38:14	28:42	2:56	splits SkiErg4:12Sled push2:29Sled pull4:13Burpee broad jump3:10Row4:30Farmers carry2:22Sandbag lunges3:37Wall balls4:09Run 14:42Run 24:26Run 34:41Run 44:39Run 54:41Run 64:59Run 74:31Run 85:37Full report for this race →
Manchester 2026 23 Jan 2026team: Abbie Phipps, Lizzie Wesleywhat the whole field did →	Pro Doubles Women · team 25-29	1:08:25	top 17% 48/295	38:36	26:04	3:48	splits SkiErg4:04Sled push1:55Sled pull3:53Burpee broad jump2:57Row4:25Farmers carry1:53Sandbag lunges3:18Wall balls3:39Run 13:29Run 24:55Run 35:08Run 45:08Run 55:09Run 65:11Run 75:24Run 84:16Full report for this race →
Barcelona 2025 27 Apr 2025what the whole field did →	Open Women · 16-24	1:17:24	top 13% 109/875	37:47	34:21	5:19	splits SkiErg4:40Sled push2:51Sled pull4:58Burpee broad jump4:15Row4:56Farmers carry2:29Sandbag lunges4:16Wall balls5:56Run 14:15Run 24:23Run 34:57Run 44:44Run 54:42Run 64:49Run 74:54Run 85:07Full report for this race →
Birmingham 2024 25 Oct 2024team: Jamie-May Milsom, Abbie Phippswhat the whole field did →	Doubles Women · team U29	1:20:43	top 34% 459/1,370	46:57	27:26	6:25	splits SkiErg4:25Sled push2:01Sled pull3:42Burpee broad jump3:24Row4:38Farmers carry1:33Sandbag lunges3:20Wall balls4:23Run 16:10Run 25:24Run 35:45Run 45:42Run 56:01Run 65:57Run 76:03Run 85:58Full report for this race →

Place is the position among timed finishers in the same race, division and gender; a doubles place is the team's. Runs is the organiser's official run total (it can differ from the eight laps added up by a few seconds), stations the eight stations added up, and roxzone the time moving between them. The age group is the one entered for that race; for a team it is the team’s age group. How the numbers are made.

Station profile · best Open Women race

Barcelona 2025, against 875 Open Women

Full race report →

Shape of the race

50% top SkiPushPullBBJRowCarryLungesWall ballsRoxzoneRuns

Abbieedge = faster than everyone, centre = slowest

Each spoke is one segment (roxzone is the time moving between stations). The further out, the bigger the share of the field beaten on it. A round shape is an even race; a dent is a weak station.

How you ranked on each segment

SkiErg faster than 93%

Sled push faster than 61%

Sled pull faster than 73%

Burpee broad jump faster than 94%

Row faster than 90%

Farmers carry faster than 35%

Sandbag lunges faster than 76%

Wall balls faster than 52%

Roxzone faster than 95%

Runs (8 km) faster than 89%

Longer is better: the share of the field this segment beat.

Minutes against the typical finisher

SkiErg 0:27 faster

Sled push 0:10 faster

Sled pull 0:43 faster

Burpee broad jump 2:08 faster

Row 0:26 faster

Farmers carry 0:12 slower

Sandbag lunges 0:43 faster

Wall balls 0:05 faster

Roxzone 2:06 faster

Runs (8 km) 6:48 faster

Green, left of centre: faster than the typical Open Women finisher at this race. Orange, right: slower, and by how much.

The race as one bar: Abbie against the typical Open Women finisher

Abbie1:17:24

4:154:404:232:514:574:584:444:154:424:564:492:294:544:165:075:565:19

Typical Open Women1:30:52

4:575:075:193:015:375:415:406:235:465:225:402:175:404:595:576:017:25

RunsStationsRoxzone (moving between stations)

Left to right is the race in order: run 1, SkiErg, run 2, sled push, and so on. A block wider than the one below it is a slower segment than the typical finisher.

The RoxHype app

Training for the next one? Let's beat 1:17:24.

The RoxHype app takes your real splits, your kit and your next race date, and builds the weeks between.

Every session written for your weak station, not a generic plan
Rebuilt each week from what you actually did
Race-day pacing from your own splits

Build my plan in the app App Store Google Play

Free to download. Used by more than 40,000 HYROX athletes.

The RoxHype app: today's session and the race countdown