GBR Abbie Phipps
5 HYROX races over 3 seasons: 1 solo, 4 in a team with 4 partners.
One best per race type
Pro Doubles Women: finish time, race by race
Oldest to newest; a line going down means getting fasterThis line shows the finish time of Abbie Phipps at each race, oldest on the left; lower is faster.The best was 1:06:38 at Birmingham (Oct 2026); Abbie Phipps was 1:47 faster at the latest race than at the first.
See the numbers
| Race | Date | Division | Finish |
|---|---|---|---|
| Manchester | Jan 2026 | Pro Doubles Women | 1:08:25 |
| Cardiff | Apr 2026 | Pro Doubles Women | 1:09:52 |
| Birmingham | Oct 2026 | Pro Doubles Women | 1:06:38 |
Each dot is one Pro Doubles Women race; click one for that race's report. Not enough complete, clean Pro Doubles Women races yet to measure the change. Team times are shared with a partner, so they move with who you race with.
5 results at 5 races
54th of 301 Pro Doubles Women (faster than 82%).
| Part | Time | Typical here | vs 301 Pro Doubles Women here |
|---|---|---|---|
| Run 1: | 4:49 | 5:22 | faster than 75% |
| SkiErg: | 4:05 | 4:25 | faster than 94% |
| Run 2: | 4:16 | 4:40 | faster than 75% |
| Sled push: | 2:34 | 2:39 | faster than 59% |
| Run 3: | 4:24 | 4:57 | faster than 79% |
| Sled pull: | 3:19 | 4:10 | faster than 92% |
| Run 4: | 4:26 | 4:56 | faster than 75% |
| Burpee broad jump: | 2:40 | 3:23 | faster than 88% |
| Run 5: | 4:23 | 4:55 | faster than 78% |
| Row: | 4:20 | 4:47 | faster than 94% |
| Run 6: | 4:28 | 4:57 | faster than 74% |
| Farmers carry: | 1:37 | 1:50 | faster than 87% |
| Run 7: | 4:36 | 4:58 | faster than 68% |
| Sandbag lunges: | 3:29 | 3:47 | faster than 65% |
| Run 8: | 4:32 | 4:58 | faster than 74% |
| Wall balls: | 3:59 | 4:09 | faster than 63% |
| Roxzone: | 4:49 | 5:39 | faster than 84% |
| Runs (8 km) | 35:50 | 39:44 | faster than 77% |
| Stations (8) | 26:03 | ||
| Finish | 1:06:38 | 1:14:53 | 54th of 301 · faster than 82% |
44th of 196 Pro Doubles Women (faster than 77%).
| Part | Time | Typical here | vs 196 Pro Doubles Women here |
|---|---|---|---|
| Run 1: | 4:42 | 5:26 | faster than 84% |
| SkiErg: | 4:12 | 4:30 | faster than 94% |
| Run 2: | 4:26 | 4:58 | faster than 82% |
| Sled push: | 2:29 | 2:42 | faster than 70% |
| Run 3: | 4:41 | 5:17 | faster than 80% |
| Sled pull: | 4:13 | 4:13 | faster than 50% |
| Run 4: | 4:39 | 5:15 | faster than 77% |
| Burpee broad jump: | 3:10 | 3:45 | faster than 83% |
| Run 5: | 4:41 | 5:20 | faster than 81% |
| Row: | 4:30 | 4:53 | faster than 94% |
| Run 6: | 4:59 | 5:33 | faster than 77% |
| Farmers carry: | 2:22 | 2:23 | faster than 53% |
| Run 7: | 4:31 | 5:00 | faster than 76% |
| Sandbag lunges: | 3:37 | 3:51 | faster than 62% |
| Run 8: | 5:37 | 5:59 | faster than 67% |
| Wall balls: | 4:09 | 3:59 | faster than 45% |
| Roxzone †: | 2:56 | ||
| Runs (8 km) | 38:14 | 42:57 | faster than 79% |
| Stations (8) | 28:42 | ||
| Finish | 1:09:52 | 1:16:50 | 44th of 196 · faster than 77% |
48th of 295 Pro Doubles Women (faster than 84%).
| Part | Time | Typical here | vs 295 Pro Doubles Women here |
|---|---|---|---|
| Run 1: | 3:29 | 3:52 | faster than 71% |
| SkiErg: | 4:04 | 4:23 | faster than 89% |
| Run 2: | 4:55 | 5:26 | faster than 75% |
| Sled push: | 1:55 | 2:17 | faster than 90% |
| Run 3: | 5:08 | 5:44 | faster than 80% |
| Sled pull: | 3:53 | 4:17 | faster than 71% |
| Run 4: | 5:08 | 5:47 | faster than 79% |
| Burpee broad jump: | 2:57 | 3:45 | faster than 86% |
| Run 5: | 5:09 | 5:54 | faster than 80% |
| Row: | 4:25 | 4:50 | faster than 90% |
| Run 6: | 5:11 | 5:53 | faster than 80% |
| Farmers carry: | 1:53 | 1:56 | faster than 62% |
| Run 7: | 5:24 | 5:54 | faster than 72% |
| Sandbag lunges: | 3:18 | 4:12 | faster than 88% |
| Run 8: | 4:16 | 4:50 | faster than 74% |
| Wall balls: | 3:39 | 4:11 | faster than 84% |
| Roxzone: | 3:48 | 4:56 | faster than 88% |
| Runs (8 km) | 38:36 | 43:44 | faster than 79% |
| Stations (8) | 26:04 | ||
| Finish | 1:08:25 | 1:19:02 | 48th of 295 · faster than 84% |
109th of 875 Open Women (faster than 87%).
| Part | Time | Typical here | vs 875 Open Women here |
|---|---|---|---|
| Run 1: | 4:15 | 4:57 | faster than 87% |
| SkiErg: | 4:40 | 5:07 | faster than 92% |
| Run 2: | 4:23 | 5:19 | faster than 92% |
| Sled push: | 2:51 | 3:00 | faster than 61% |
| Run 3: | 4:57 | 5:36 | faster than 81% |
| Sled pull: | 4:58 | 5:41 | faster than 73% |
| Run 4: | 4:44 | 5:40 | faster than 89% |
| Burpee broad jump: | 4:15 | 6:23 | faster than 94% |
| Run 5: | 4:42 | 5:46 | faster than 92% |
| Row: | 4:56 | 5:22 | faster than 90% |
| Run 6: | 4:49 | 5:40 | faster than 86% |
| Farmers carry: | 2:29 | 2:16 | faster than 35% |
| Run 7: | 4:54 | 5:40 | faster than 83% |
| Sandbag lunges: | 4:16 | 4:59 | faster than 75% |
| Run 8: | 5:07 | 5:57 | faster than 83% |
| Wall balls: | 5:56 | 6:01 | faster than 52% |
| Roxzone: | 5:19 | 7:25 | faster than 94% |
| Runs (8 km) | 37:47 | 44:34 | faster than 88% |
| Stations (8) | 34:21 | ||
| Finish | 1:17:24 | 1:31:08 | 109th of 875 · faster than 87% |
460th of 1,370 Doubles Women (faster than 66%). Against the 42 who finished around 1:21:03: most time gained on the roxzone (1:03), most lost on the eight runs (1:43). Runs 5 to 8 took 0:58 more than runs 1 to 4 (them: 0:07 less).
| Part | Time | Typical here | vs 1,370 Doubles Women here |
|---|---|---|---|
| Run 1: | 6:10 | 6:28 | faster than 64% |
| SkiErg: | 4:25 | 4:37 | faster than 79% |
| Run 2: | 5:24 | 5:33 | faster than 59% |
| Sled push: | 2:01 | 1:46 | faster than 20% |
| Run 3: | 5:45 | 5:45 | faster than 50% |
| Sled pull: | 3:42 | 4:01 | faster than 66% |
| Run 4: | 5:42 | 5:50 | faster than 57% |
| Burpee broad jump: | 3:24 | 4:13 | faster than 82% |
| Run 5: | 6:01 | 5:56 | faster than 45% |
| Row: | 4:38 | 5:04 | faster than 91% |
| Run 6: | 5:57 | 5:53 | faster than 45% |
| Farmers carry: | 1:33 | 1:48 | faster than 86% |
| Run 7: | 6:03 | 5:53 | faster than 41% |
| Sandbag lunges: | 3:20 | 3:31 | faster than 60% |
| Run 8: | 5:58 | 6:06 | faster than 55% |
| Wall balls: | 4:23 | 4:22 | faster than 49% |
| Roxzone: | 6:25 | 8:05 | faster than 86% |
| Runs (8 km) | 46:57 | 47:20 | faster than 53% |
| Stations (8) | 27:26 | ||
| Finish | 1:20:43 | 1:24:53 | 460th of 1,370 · faster than 66% |
How to read
Place is the position among timed finishers in the same race, division and gender; a doubles place is the team's. Runs is the organiser's official run total (it can differ from the eight laps added up by a few seconds), stations the eight stations added up, and roxzone the time moving between them. † This venue did not time the roxzone: the figure is the finish minus runs and stations, and part of the walk is inside the run laps there, so it is shorter than at other venues. The age group is the one entered for that race; for a team it is the team’s age group.
4 team partners
- Jamie-May Milsom1 race
- Lizzie Wesley1 race
- Lizzie Wessely1 race
- Lizzie wessley1 race
From the team results above. A name opens the search: a partner can have more than one page.
Barcelona 2025, against 875 Open Women
Shape of the race
This chart shows where Abbie sat in the field on each part of the race: the edge is faster than everyone, the centre is the slowest.Strongest on Roxzone (faster than 95% of the field), weakest on Carry (faster than 35%).
See the numbers
| Part | Abbie: faster than |
|---|---|
| Ski | 93% |
| Push | 61% |
| Pull | 73% |
| BBJ | 94% |
| Row | 90% |
| Carry | 35% |
| Lunges | 76% |
| Wall balls | 52% |
| Roxzone | 95% |
| Runs | 89% |
Further out means you beat more of the field on that part. A dent is a weak spot.
How you ranked on each station
How much of the field Abbie beat on each part of the race, at this race.Best: Roxzone (faster than 95%); weakest: Farmers carry (faster than 35%).
Longer is better: the share of the field you beat.
Minutes against the typical finisher
Abbie's time on each part against the typical Open Women finisher at this race.Best: Runs (8 km) (6:47 faster); weakest: Farmers carry (0:13 slower).
Green, left of centre: faster than the typical Open Women finisher at this race. Orange, right: slower, and by how much.
The race as one bar: Abbie against the typical Open Women finisher
This chart draws the race in order, left to right: each 1 km run (blue), each station (yellow) and the roxzone (grey), sized by its time.Abbie: 37:51 running, 34:21 at the stations and 5:19 in the roxzone; the longest station was the wall balls (5:56).Below, Typical Open Women: 44:36 running, 38:50 at the stations and 7:25 in the roxzone; the longest station was the burpee broad jumps (6:23).
See the numbers
| Part | Abbie | Typical Open Women |
|---|---|---|
| Run 1 | 4:15 | 4:57 |
| SkiErg | 4:40 | 5:07 |
| Run 2 | 4:23 | 5:19 |
| Sled push | 2:51 | 3:00 |
| Run 3 | 4:57 | 5:36 |
| Sled pull | 4:58 | 5:41 |
| Run 4 | 4:44 | 5:40 |
| Burpee broad jump | 4:15 | 6:23 |
| Run 5 | 4:42 | 5:46 |
| Row | 4:56 | 5:22 |
| Run 6 | 4:49 | 5:40 |
| Farmers carry | 2:29 | 2:16 |
| Run 7 | 4:54 | 5:40 |
| Sandbag lunges | 4:16 | 4:59 |
| Run 8 | 5:07 | 5:57 |
| Wall balls | 5:56 | 6:01 |
| Roxzone | 5:19 | 7:25 |
| Finish | 1:17:24 | 1:31:08 |
The race in order, left to right. A wider block than the one below is slower than typical.
Training for the next one? Let's beat 1:17:24.
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