Athlete · Relay Women · team 40+ ·

Abbie Jones

www.roxtimes.com/athletes/abbie-jones-t-63bb83

4 HYROX races over 3 seasons, all in a team with 10 partners.

Best Relay Women time1:25:33Atlanta 2025
Best Relay Women place9thof 38 · Atlanta 2025
Latest race1:15:17Birmingham Birm · Doubles Mixed with Zander FowlerFirst Doubles Mixed race
Strongest part of the raceBurpee broad jumpfaster than 90% of Doubles Mixed at Birmingham Birm
Personal bests

One best per race type

solo, doubles and relay times are different races, so each has its own best

Relay Women: finish time, race by race

Oldest to newest; a line going down means getting faster
1:30:001:35:001:40:001:45:001:50:00 best 1:25:33

This line shows the finish time of Abbie Jones at each race, oldest on the left; lower is faster.The best was 1:25:33 at Atlanta (Oct 2025); Abbie Jones was 27:16 slower at the latest race than at the first.

See the numbers
Race Date Division Finish
Atlanta Oct 2025 Relay Women 1:25:33
Melbourne Dec 2025 Relay Women 1:52:49

Each dot is one Relay Women race; click one for that race's report. Not enough complete, clean Relay Women races yet to measure the change. Team times are shared with a partner, so they move with who you race with.

Every race

4 results at 4 races

Tap a result for its full report
Doubles Mixed, team 30-34, with Zander Fowler 1:15:17 1078th of 3,498; 268th of 780 aged 30-34 42:25 26:58 5:58 Runs 42:25 · Stations 26:58 · Roxzone 5:58

1,078th of 3,498 Doubles Mixed (faster than 69%). Against the 96 who finished around 1:14:03: most time gained on burpee broad jump (0:46), most lost on the eight runs (2:02). Runs 5 to 8 took 1:49 less than runs 1 to 4 (them: 0:03 less).

Abbie Jones at HYROX Birmingham Birm, Doubles Mixed: every split in race order, the typical split of Doubles Mixed at this race, and the share of the 3,498 Doubles Mixed finishers here who were slower on that part.
Part Time Typical here vs 3,498 Doubles Mixed here
Run 1: 6:20 5:51 faster than 32%
SkiErg: 4:24 4:18 faster than 38%
Run 2: 5:24 5:08 faster than 38%
Sled push: 2:21 2:26 faster than 58%
Run 3: 5:18 5:23 faster than 53%
Sled pull: 3:39 3:56 faster than 64%
Run 4: 5:07 5:24 faster than 61%
Burpee broad jump: 2:43 3:47 faster than 90%
Run 5: 5:04 5:29 faster than 66%
Row: 4:32 4:45 faster than 72%
Run 6: 5:06 5:25 faster than 62%
Farmers carry: 1:50 1:47 faster than 45%
Run 7: 5:02 5:27 faster than 67%
Sandbag lunges: 3:23 4:03 faster than 78%
Run 8: 5:08 5:30 faster than 65%
Wall balls: 4:06 4:45 faster than 77%
Roxzone: 5:58 6:34 faster than 65%
Runs (8 km) 42:25 43:45 faster than 56%
Stations (8) 26:58
Finish 1:15:17 1:22:06 1078th of 3,498 · faster than 69%

Full report for this race →This result as data (JSON)

How to read

Place is the position among timed finishers in the same race, division and gender; a doubles place is the team's, and a relay place is among all relay teams at that race (relay teams are ranked together). Runs is the organiser's official run total (it can differ from the eight laps added up by a few seconds), stations the eight stations added up, and roxzone the time moving between them. A dash in runs, stations and roxzone on a result from the live results service means the splits are not in yet (finish time only). The age group is the one entered for that race; for a team it is the team’s age group. A dash means the organiser did not publish that number for the result.

Raced with

10 team partners

From the team results above. A name opens the search: a partner can have more than one page.

Station profile · best Doubles Mixed race

Birmingham Birm, against 3,498 Doubles Mixed

Full race report →

Shape of the race

50% top SkiPushPullBBJRowCarryLungesWall ballsRoxzoneRuns
Abbieedge = faster than everyone, centre = slowest

This chart shows where Abbie sat in the field on each part of the race: the edge is faster than everyone, the centre is the slowest.Strongest on BBJ (faster than 90% of the field), weakest on Ski (faster than 39%).

See the numbers
Part Abbie: faster than
Ski 39%
Push 59%
Pull 64%
BBJ 90%
Row 73%
Carry 45%
Lunges 78%
Wall balls 77%
Roxzone 66%
Runs 57%

Further out means you beat more of the field on that part. A dent is a weak spot.

How you ranked on each station

SkiErg faster than 39%
Sled push faster than 59%
Sled pull faster than 64%
Burpee broad jump faster than 90%
Row faster than 73%
Farmers carry faster than 45%
Sandbag lunges faster than 78%
Wall balls faster than 77%
Roxzone faster than 66%
Runs (8 km) faster than 57%

How much of the field Abbie beat on each part of the race, at this race.Best: Burpee broad jump (faster than 90%); weakest: SkiErg (faster than 39%).

Longer is better: the share of the field you beat.

Minutes against the typical finisher

SkiErg 0:06 slower
Sled push 0:05 faster
Sled pull 0:17 faster
Burpee broad jump 1:04 faster
Row 0:13 faster
Farmers carry 0:03 slower
Sandbag lunges 0:40 faster
Wall balls 0:39 faster
Roxzone 0:36 faster
Runs (8 km) 1:20 faster

Abbie's time on each part against the typical Doubles Mixed finisher at this race.Best: Runs (8 km) (1:20 faster); weakest: SkiErg (0:06 slower).

Green, left of centre: faster than the typical Doubles Mixed finisher at this race. Orange, right: slower, and by how much.

The race as one bar: Abbie against the typical Doubles Mixed finisher

Abbie1:15:17
6:204:245:242:215:183:395:072:435:044:325:061:505:023:235:084:065:58
Typical Doubles Mixed1:19:58
5:514:185:082:265:233:565:243:475:294:455:251:475:274:035:304:456:34
RunsStationsRoxzone (moving between stations)

This chart draws the race in order, left to right: each 1 km run (blue), each station (yellow) and the roxzone (grey), sized by its time.Abbie: 42:29 running, 26:58 at the stations and 5:58 in the roxzone; the longest station was the row (4:32).Below, Typical Doubles Mixed: 43:37 running, 29:47 at the stations and 6:34 in the roxzone; the longest station was the row (4:45).

See the numbers
Part Abbie Typical Doubles Mixed
Run 1 6:20 5:51
SkiErg 4:24 4:18
Run 2 5:24 5:08
Sled push 2:21 2:26
Run 3 5:18 5:23
Sled pull 3:39 3:56
Run 4 5:07 5:24
Burpee broad jump 2:43 3:47
Run 5 5:04 5:29
Row 4:32 4:45
Run 6 5:06 5:25
Farmers carry 1:50 1:47
Run 7 5:02 5:27
Sandbag lunges 3:23 4:03
Run 8 5:08 5:30
Wall balls 4:06 4:45
Roxzone 5:58 6:34
Finish 1:15:17 1:22:06

The race in order, left to right. A wider block than the one below is slower than typical.

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Training for the next one? Let's beat 1:15:17.

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  • Adjusts every week to what you actually did

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RoxHype app home: days to your HYROX, your expected finish range and this week's sessions RoxHype workout player guiding a sled push, with the next exercise lined up
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