GBR Abbi McKane
3 HYROX races over 2 seasons, all in a team with 3 partners. Best Pro Doubles Women time: 1:09:16 at London 2025.
Pro Doubles Women: finish time, race by race
Oldest to newest; a line going down means getting fasterEach dot is one Pro Doubles Women race. Not enough complete, clean Pro Doubles Women races yet to measure the change. Team times are shared with a partner, so they move with who you race with.
3 results
| Race | Division | Time | Place | Runs | Stations | Roxzone | Report | |
|---|---|---|---|---|---|---|---|---|
| London Olympia 2026 24 Mar 2026team: Abbi McKane, Helen Buckinghamwhole field → | Pro Doubles Women · team 40-44 | 1:10:28 | 75th of 3139th of 48 aged 40-44 | 38:08 | 25:19 | 7:05 | View results | See splits Hide splitsSkiErg4:19fastest 39%Sled push2:24fastest 38%Sled pull3:48fastest 40%Burpee broad jump2:33fastest 7%Row4:35fastest 24%Farmers carry1:53fastest 34%Sandbag lunges1:59fastest 1%Wall balls3:48fastest 21%Runs (8 km)38:08fastest 26%Roxzone7:05faster than 12%Run 14:29fastest 22%Run 24:19fastest 24%Run 34:35fastest 27%Run 44:30fastest 23%Run 54:40fastest 27%Run 64:38fastest 28%Run 74:44fastest 32%Run 86:17fastest 31%Full report for this race → |
| Cardiff 2025 30 May 2025team: Kate White, Abbi McKanewhole field → | Pro Doubles Women · team 40-49 | 1:16:11 | 36th of 1117th of 38 aged 40-49 | 39:54 | 31:56 | 4:21† | View results | See splits Hide splitsSkiErg4:42faster than 35%Sled push2:32faster than 34%Sled pull4:24fastest 37%Burpee broad jump3:36fastest 27%Row5:15faster than 23%Farmers carry2:18faster than 12%Sandbag lunges4:55faster than 19%Wall balls4:14fastest 47%Runs (8 km)39:54fastest 25%Roxzone4:21Run 14:48fastest 19%Run 24:37fastest 28%Run 34:47fastest 25%Run 44:53fastest 28%Run 54:55fastest 28%Run 65:00fastest 32%Run 75:05fastest 35%Run 85:49fastest 36%Full report for this race → |
| London 2025 3 May 2025team: Helen Humphrey, Abbi McKanewhole field → | Pro Doubles Women · team 40-49 | 1:09:16 | 36th of 2334th of 71 aged 40-49 | 36:34 | 28:22 | 4:23 | View results | See splits Hide splitsSkiErg4:23fastest 44%Sled push2:20faster than 42%Sled pull3:39fastest 16%Burpee broad jump3:18fastest 37%Row4:41fastest 34%Farmers carry2:06faster than 17%Sandbag lunges4:10faster than 47%Wall balls3:45fastest 7%Runs (8 km)36:34fastest 13%Roxzone4:23fastest 17%Run 14:31fastest 19%Run 24:15fastest 14%Run 34:18fastest 11%Run 44:18fastest 11%Run 54:23fastest 11%Run 64:26fastest 15%Run 74:28fastest 14%Run 85:59fastest 14%Full report for this race → |
How to read
Place is the position among timed finishers in the same race, division and gender; a doubles place is the team's. Runs is the organiser's official run total (it can differ from the eight laps added up by a few seconds), stations the eight stations added up, and roxzone the time moving between them. † This venue did not time the roxzone: the figure is the finish minus runs and stations, and part of the walk is inside the run laps there, so it is shorter than at other venues. The age group is the one entered for that race; for a team it is the team’s age group. How the numbers are made.
The fastest Abbi has done each station
| Part | Best | Race | Typical |
|---|---|---|---|
| SkiErg | 4:19 | London Olympia 2026 · best of 3 | 4:30 |
| Sled push | 2:20 | London 2025 · best of 3 | 2:27 |
| Sled pull | 3:39 | London 2025 · best of 3 | 4:26 |
| Burpee broad jump | 2:33 | London Olympia 2026 · best of 3 | 3:31 |
| Row | 4:35 | London Olympia 2026 · best of 3 | 4:53 |
| Farmers carry | 1:53 | London Olympia 2026 · best of 3 | 1:55 |
| Sandbag lunges | 1:59 | London Olympia 2026 · best of 3 | 4:00 |
| Wall balls | 3:45 | London 2025 · best of 3 | 4:12 |
| Runs (8 km) | 36:34 | London 2025 · best of 3 | 42:53 |
| Roxzone | 4:23 | London 2025 · best of 2 | 6:35 |
How to read
Each station's best across Abbi's Pro Doubles Women races, from different races, against the typical Pro Doubles Women split. Venues differ (sled carpets, run laps, where the mats sit), so a best can owe something to the venue.
3 team partners
- Helen Buckingham1 race
- Helen Humphrey1 race
- Kate White1 race
From the team results above. A name opens the search: a partner can have more than one page.
London 2025, against 233 Pro Doubles Women
Shape of the race
Further out means you beat more of the field on that part. A dent is a weak spot.
How you ranked on each station
Longer is better: the share of the field you beat.
Minutes against the typical finisher
Green, left of centre: faster than the typical Pro Doubles Women finisher at this race. Orange, right: slower, and by how much.
The race as one bar: Abbi against the typical Pro Doubles Women finisher
The race in order, left to right. A wider block than the one below is slower than typical.
Training for the next one? Let's beat 1:09:16.
The RoxHype app is your training plan to race day: built from your splits, your kit and your race date, and adjusted every week.
- A week-by-week plan that counts down to your race
- Extra work on your slowest stations
- Adjusts every week to what you actually did
Free to download. Used by more than 40,000 HYROX athletes.
