NZL Abbas Nazari
16 HYROX results (8 solo, 8 in a team) over 3 seasons. Personal bests: Pro Men 1:02:14 (Sydney 2025) · Elite 15 Men 1:03:26 (Brisbane (APAC Championship) 2026) · Doubles Men 0:57:03 (Melbourne 2024) · Doubles Mixed 0:57:31 (Brisbane 2026) · Elite Doubles Men 0:54:01 (Brisbane (APAC Championship) 2026) · Pro Doubles Men 0:54:26 (Melbourne 2025) · Relay 1:04:06 (Brisbane Aug 2024).
Two results in one division at the same race (Pro Men at Melbourne 2024; Doubles Men at Melbourne 2024): either two athletes called Abbas Nazari, or one athlete who raced twice. Both are shown as published; the bests use the faster one.
One best per race type
Finish time, race by race: one race type at a time
oldest to newest · a line going down means getting fasterEach dot is one Pro Men race.
Each dot is one Doubles Men race. Team times are shared with a partner, so they move with who you race with.
Each dot is one Doubles Mixed race. Not enough complete, clean Doubles Mixed races yet to measure the change. Team times are shared with a partner, so they move with who you race with.
16 results
| Race | Division | Time | Place | Runs | Stations | Roxzone | |
|---|---|---|---|---|---|---|---|
| Delhi 2026 24 Jul 2026what the whole field did → | Pro Men · 30-34 | 1:07:57 | 8th of 277 | — | 28:50 | 3:52 | splitsSkiErg4:02Sled push2:29Sled pull3:43Burpee broad jump3:54Row4:31Farmers carry1:42Sandbag lunges3:50Wall balls4:39Run 12:59Run 24:23Run 34:46Run 44:44Run 55:00Run 64:51Run 74:56Run 83:44Full report for this race → |
| Delhi 2026 24 Jul 2026team: Abbas Nazari, Mostafa Nazariwhat the whole field did → | Doubles Men · team 25-29 | 1:22:35 | top 14% 184/1,409 | — | 26:12 | 5:12 | splitsSkiErg4:08Sled push1:48Sled pull3:26Burpee broad jump2:51Row4:42Farmers carry1:46Sandbag lunges3:38Wall balls3:53Run 13:46Run 25:11Run 35:37Run 47:03Run 511:29Run 66:29Run 76:55Run 84:49Full report for this race → |
| Brisbane 2026 13 Apr 2026team: Abbas Nazari, Bri Peterswhat the whole field did → | Doubles Mixed · team 25-29 | 0:57:31 | top 2% 19/1,664 | 31:03 | 20:46 | 5:47 | splitsSkiErg3:48Sled push1:36Sled pull2:06Burpee broad jump2:18Row4:12Farmers carry1:29Sandbag lunges1:25Wall balls3:52Run 13:41Run 23:46Run 33:54Run 43:56Run 53:59Run 63:57Run 73:58Run 83:56Full report for this race → |
| Brisbane (APAC Championship) 2026 11 Apr 2026what the whole field did → | Elite 15 Men | 1:03:26 | 13th of 14 | 34:03 | 29:29 | — | splitsSkiErg3:56Sled push2:41Sled pull3:37Burpee broad jump3:22Row4:11Farmers carry1:40Sandbag lunges3:53Wall balls6:09Run 13:18Run 24:13Run 34:10Run 44:11Run 54:34Run 64:26Run 74:27Run 84:48Full report for this race → |
| Brisbane (APAC Championship) 2026 11 Apr 2026team: Abbas Nazari, Isaac Bracewellwhat the whole field did → | Elite Doubles Men | 0:54:01 | 6th of 15 | 32:35 | 21:32 | — | splitsSkiErg3:32Sled push1:42Sled pull2:47Burpee broad jump2:22Row3:55Farmers carry1:22Sandbag lunges2:18Wall balls3:34Run 13:22Run 24:08Run 34:01Run 44:03Run 54:10Run 64:10Run 74:22Run 84:22Full report for this race → |
| Melbourne 2025 13 Dec 2025team: Abbas Nazari, Isaac Bracewellwhat the whole field did → | Pro Doubles Men · team 25-29 | 0:54:26 | 7th of 468 | 27:22 | 21:34 | 5:35 | splitsSkiErg3:28Sled push1:59Sled pull3:02Burpee broad jump2:00Row3:48Farmers carry1:27Sandbag lunges2:30Wall balls3:20Run 11:59Run 23:28Run 33:31Run 43:35Run 53:30Run 63:35Run 73:35Run 84:12Full report for this race → |
| Yokohama 2025 8 Aug 2025what the whole field did → | Pro Men · 30-34 | 1:03:34 | 3rd of 228 | 31:15 | 27:38 | 4:41 | splitsSkiErg3:57Sled push2:35Sled pull4:04Burpee broad jump3:15Row4:12Farmers carry1:35Sandbag lunges3:47Wall balls4:13Run 13:43Run 23:40Run 33:58Run 43:55Run 53:56Run 63:59Run 73:56Run 84:08Full report for this race → |
| Sydney 2025 5 Jul 2025what the whole field did → | Pro Men · 25-29 | 1:02:14 | top 5% 16/333 | 28:49 | 27:49 | 5:41 | splitsSkiErg3:57Sled push2:37Sled pull4:03Burpee broad jump3:15Row4:12Farmers carry1:43Sandbag lunges3:34Wall balls4:28Run 13:08Run 23:18Run 33:33Run 43:31Run 53:31Run 63:29Run 73:33Run 84:50Full report for this race → |
| Chicago 2025 13 Jun 2025what the whole field did → | Pro Men · 25-29 | 1:02:27 | top 13% 67/522 | — | — | — | splitsSkiErg—Sled push—Sled pull—Burpee broad jump—Row—Farmers carry—Sandbag lunges—Wall balls—Run 1—Run 2—Run 3—Run 4—Run 5—Run 6—Run 7—Run 8—Full report for this race → |
| Auckland 2025 31 Jan 2025team: Mackenzie Morgan, Abbas Nazariwhat the whole field did → | Doubles Mixed · team U29 | 1:00:12 | 5th of 523 | 33:20 | 30:33 | 3:48 | splitsSkiErg3:47Sled push8:52Sled pull2:54Burpee broad jump2:42Row4:15Farmers carry1:39Sandbag lunges2:48Wall balls3:36Run 14:11Run 23:58Run 34:11Run 44:16Run 54:20Run 64:10Run 74:11Run 84:05Full report for this race → |
| Melbourne 2024 14 Dec 2024what the whole field did → | Pro Men · 25-29 | 1:06:34 | top 10% 36/364 | 33:20 | 28:58 | 4:22 | splitsSkiErg4:03Sled push2:11Sled pull4:06Burpee broad jump3:34Row4:15Farmers carry1:45Sandbag lunges4:13Wall balls4:51Run 13:49Run 23:53Run 34:03Run 44:04Run 54:19Run 64:19Run 74:17Run 84:38Full report for this race → |
| Melbourne 2024 14 Dec 2024team: Abbas Nazari, Tom Hartwhat the whole field did → | Doubles Men · team U29 | 0:57:03 | top 1% 11/1,124 | 31:20 | 19:57 | 5:51 | splitsSkiErg3:31Sled push1:14Sled pull1:58Burpee broad jump2:17Row4:00Farmers carry1:30Sandbag lunges2:20Wall balls3:07Run 12:23Run 23:57Run 34:07Run 44:06Run 54:14Run 64:01Run 74:07Run 84:28Full report for this race → |
| Melbourne 2024 14 Dec 2024team: Tom Hart, Abbas Nazariwhat the whole field did → | Doubles Men · team U29 | 0:57:12 | top 2% 12/1,124 | 32:30 | 20:30 | 4:16 | splitsSkiErg3:36Sled push1:10Sled pull2:09Burpee broad jump2:20Row4:00Farmers carry1:31Sandbag lunges2:25Wall balls3:19Run 14:06Run 23:55Run 33:54Run 44:04Run 54:03Run 64:03Run 74:19Run 84:10Full report for this race → |
| Melbourne 2024 14 Dec 2024what the whole field did → | Pro Men · 25-29 | 1:06:14 | top 9% 30/364 | 31:37 | 28:38 | 6:05 | splitsSkiErg4:03Sled push2:36Sled pull4:28Burpee broad jump3:25Row4:14Farmers carry2:10Sandbag lunges3:57Wall balls3:45Run 12:15Run 23:53Run 34:00Run 44:01Run 54:09Run 64:13Run 74:16Run 84:52Full report for this race → |
| Brisbane Aug 2024 17 Aug 2024team: Abbas Nazari, Penny Coleman, Tom Hart, Abby Luffwhat the whole field did → | Relay · team U40 | 1:04:06 | top 8% 15/207 | — | — | — | splitsSkiErg—Sled push—Sled pull—Burpee broad jump—Row—Farmers carry—Sandbag lunges—Wall balls—Run 1—Run 2—Run 3—Run 4—Run 5—Run 6—Run 7—Run 8—Full report for this race → |
| Brisbane Aug 2024 16 Aug 2024what the whole field did → | Pro Men · 25-29 | 1:04:11 | 10th of 130 | 32:14 | 28:03 | 3:57 | splitsSkiErg4:00Sled push2:46Sled pull3:39Burpee broad jump3:25Row4:18Farmers carry1:51Sandbag lunges3:40Wall balls4:24Run 12:44Run 23:58Run 34:08Run 44:05Run 54:07Run 64:21Run 74:24Run 84:31Full report for this race → |
Place is the position among timed finishers in the same race, division and gender; a doubles place is the team's, and a relay place is among all relay teams at that race (relay teams are ranked together). Runs is the organiser's official run total (it can differ from the eight laps added up by a few seconds), stations the eight stations added up, and roxzone the time moving between them. A dash in runs, stations and roxzone on a result from the live results service means the splits are not in yet (finish time only). The age group is the one entered for that race; for a team it is the team’s age group. A dash means the organiser did not publish that number for the result. Elite 15 is the invitation-only race for the world’s top 15 men and top 15 women. How the numbers are made.
Sydney 2025, against 333 Pro Men
Shape of the race
Each spoke is one segment (roxzone is the time moving between stations). The further out, the bigger the share of the field beaten on it. A round shape is an even race; a dent is a weak station.
How you ranked on each segment
Longer is better: the share of the field this segment beat.
Minutes against the typical finisher
Green, left of centre: faster than the typical Pro Men finisher at this race. Orange, right: slower, and by how much.
The race as one bar: Abbas against the typical Pro Men finisher
Left to right is the race in order: run 1, SkiErg, run 2, sled push, and so on. A block wider than the one below it is a slower segment than the typical finisher.
Training for the next one? Let's beat 1:02:14.
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- Every session written for your weak station, not a generic plan
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