USA Aaron Wilkins
13 HYROX results (5 solo, 8 in a team) over 3 seasons. Personal bests: Pro Men 1:09:46 (New York May 2025) · Open Men 1:06:56 (Atlanta 2025) · Doubles Mixed 1:02:21 (Washington DC 2025) · Pro Doubles Men 1:02:18 (New York May 2026) · Doubles Men 1:03:04 (New York Jun 2025) · Relay Mixed 1:04:09 (Washington DC 2025).
One best per race type
Finish time, race by race: one race type at a time
oldest to newest · a line going down means getting fasterEach dot is one Pro Men race. From the first Pro Men race to the best: 4:55 faster (1:14:41 to 1:09:46).
Each dot is one Doubles Mixed race. Not enough complete, clean Doubles Mixed races yet to measure the change. Team times are shared with a partner, so they move with who you race with.
Each dot is one Pro Doubles Men race. Not enough complete, clean Pro Doubles Men races yet to measure the change. Team times are shared with a partner, so they move with who you race with.
13 results
| Race | Division | Time | Place | Runs | Stations | Roxzone | |
|---|---|---|---|---|---|---|---|
| Washington DC 2026 3 Sept 2026team: Katie Horne, Aaron Wilkinswhat the whole field did → | Doubles Mixed · team 40-44 | 1:03:22 | top 3% 70/2,814 | 34:09 | 24:05 | 5:12 | splitsSkiErg3:46Sled push1:48Sled pull2:36Burpee broad jump2:56Row4:28Farmers carry1:36Sandbag lunges3:18Wall balls3:37Run 13:33Run 24:14Run 34:22Run 44:33Run 54:34Run 64:23Run 74:30Run 84:04Full report for this race → |
| New York Jun 2026 5 Jun 2026what the whole field did → | Pro Men · 40-44 | 1:17:03 | top 28% 204/729 | 37:00 | 35:11 | 4:56 | splitsSkiErg4:07Sled push2:58Sled pull5:11Burpee broad jump5:30Row4:30Farmers carry1:41Sandbag lunges5:59Wall balls5:15Run 14:33Run 24:11Run 34:25Run 44:28Run 54:41Run 64:21Run 74:27Run 85:58Full report for this race → |
| New York May 2026 30 May 2026team: Aaron Wilkins, Lou Urbanowhat the whole field did → | Pro Doubles Men · team 40-44 | 1:02:18 | top 20% 81/409 | 34:23 | 24:07 | 3:53 | splitsSkiErg3:28Sled push2:18Sled pull3:20Burpee broad jump2:11Row4:05Farmers carry1:38Sandbag lunges3:33Wall balls3:34Run 14:12Run 23:53Run 34:15Run 44:10Run 54:23Run 64:05Run 74:14Run 85:15Full report for this race → |
| Miami 2026 4 Apr 2026team: Aaron Wilkins, Katie Hornewhat the whole field did → | Doubles Mixed · team 40-44 | 1:03:53 | top 4% 57/1,479 | 33:58 | 25:17 | 4:42 | splitsSkiErg3:57Sled push2:08Sled pull3:05Burpee broad jump3:13Row4:18Farmers carry1:27Sandbag lunges3:26Wall balls3:43Run 14:53Run 23:58Run 34:09Run 44:15Run 54:16Run 64:05Run 74:13Run 84:13Full report for this race → |
| New York Jun 2025 1 Jun 2025team: Aaron Wilkins, Pedro Quezadawhat the whole field did → | Doubles Men · team 40-49 | 1:03:04 | top 8% 83/1,078 | 38:46 | 20:49 | 3:29 | splitsSkiErg3:29Sled push1:32Sled pull1:57Burpee broad jump2:20Row3:55Farmers carry1:17Sandbag lunges2:43Wall balls3:36Run 14:39Run 24:12Run 34:38Run 44:45Run 54:45Run 64:33Run 74:44Run 86:30Full report for this race → |
| New York May 2025 30 May 2025what the whole field did → | Pro Men · 40-44 | 1:09:46 | top 21% 68/333 | 35:40 | 30:34 | 3:35 | splitsSkiErg3:47Sled push2:44Sled pull3:57Burpee broad jump4:49Row4:10Farmers carry1:38Sandbag lunges5:07Wall balls4:22Run 14:08Run 23:53Run 34:24Run 44:16Run 54:45Run 64:09Run 74:25Run 85:44Full report for this race → |
| Atlanta 2025 26 Apr 2025what the whole field did → | Open Men · 40-44 | 1:06:56 | top 3% 32/1,248 | 33:15 | 28:11 | 5:30 | splitsSkiErg3:57Sled push2:31Sled pull3:01Burpee broad jump4:39Row4:13Farmers carry1:30Sandbag lunges4:39Wall balls3:41Run 12:37Run 23:59Run 34:06Run 44:22Run 54:38Run 64:24Run 74:15Run 84:54Full report for this race → |
| Washington DC 2025 29 Mar 2025team: Aaron Wilkins, Tania Paguadawhat the whole field did → | Doubles Mixed · team 30-39 | 1:02:21 | top 3% 19/760 | — | — | — | splitsSkiErg—Sled push—Sled pull—Burpee broad jump—Row—Farmers carry—Sandbag lunges—Wall balls—Run 1—Run 2—Run 3—Run 4—Run 5—Run 6—Run 7—Run 8—Full report for this race → |
| Washington DC 2025 29 Mar 2025team: Mario Bermudez, Tiffany Chrzanowski, Aaron Wilkins, Katherine Bermudezwhat the whole field did → | Relay Mixed · team 40+ | 1:04:09 | 6th of 86 | — | — | — | splitsSkiErg—Sled push—Sled pull—Burpee broad jump—Row—Farmers carry—Sandbag lunges—Wall balls—Run 1—Run 2—Run 3—Run 4—Run 5—Run 6—Run 7—Run 8—Full report for this race → |
| Las Vegas 2025 1 Feb 2025team: Aaron Wilkins, Louie Urbanowhat the whole field did → | Pro Doubles Men · team 40-49 | 1:02:52 | 20th of 68 | 35:49 | 22:21 7 of 8 | 4:51 | splitsSkiErg3:36Sled push1:57Sled pull3:18Burpee broad jump2:14Row4:02Farmers carry—Sandbag lunges2:50Wall balls3:40Run 14:52Run 24:18Run 34:26Run 44:27Run 54:28Run 64:25Run 74:31Run 84:22Full report for this race → |
| Dallas 2024 23 Nov 2024what the whole field did → | Pro Men · 40-44 | 1:20:40 | top 35% 72/210 | 38:22 | 35:44 | 6:40 | splitsSkiErg4:00Sled push3:39Sled pull5:26Burpee broad jump5:24Row4:46Farmers carry1:45Sandbag lunges5:37Wall balls5:07Run 15:04Run 24:29Run 34:33Run 44:34Run 54:51Run 64:48Run 74:51Run 85:16Full report for this race → |
| Dallas 2024 23 Nov 2024team: Aaron Wilkins, Katherine Bermúdezwhat the whole field did → | Doubles Mixed · team 40-49 | 1:04:16 | 9th of 329 | 38:01 | 21:11 | 5:07 | splitsSkiErg3:41Sled push1:27Sled pull1:52Burpee broad jump2:33Row4:11Farmers carry1:20Sandbag lunges2:37Wall balls3:30Run 14:54Run 24:25Run 34:50Run 44:40Run 54:46Run 64:42Run 74:47Run 85:01Full report for this race → |
| Toronto 2024 5 Oct 2024what the whole field did → | Pro Men · 40-44 | 1:14:41 | top 25% 54/224 | 35:59 | 32:28 | 6:18 | splitsSkiErg3:46Sled push2:49Sled pull5:16Burpee broad jump4:48Row4:27Farmers carry1:31Sandbag lunges4:55Wall balls4:56Run 14:27Run 23:59Run 34:38Run 44:30Run 54:44Run 64:32Run 74:15Run 84:57Full report for this race → |
Place is the position among timed finishers in the same race, division and gender; a doubles place is the team's, and a relay place is among all relay teams at that race (relay teams are ranked together). Runs is the organiser's official run total (it can differ from the eight laps added up by a few seconds), stations the eight stations added up, and roxzone the time moving between them. "6 of 8" marks a stations total from the stations that were timed; the others had no split at that race. A dash in runs, stations and roxzone on a result from the live results service means the splits are not in yet (finish time only). The age group is the one entered for that race; for a team it is the team’s age group. A dash means the organiser did not publish that number for the result. How the numbers are made.
New York May 2025, against 333 Pro Men
Shape of the race
Each spoke is one segment (roxzone is the time moving between stations). The further out, the bigger the share of the field beaten on it. A round shape is an even race; a dent is a weak station.
How you ranked on each segment
Longer is better: the share of the field this segment beat.
Minutes against the typical finisher
Green, left of centre: faster than the typical Pro Men finisher at this race. Orange, right: slower, and by how much.
The race as one bar: Aaron against the typical Pro Men finisher
Left to right is the race in order: run 1, SkiErg, run 2, sled push, and so on. A block wider than the one below it is a slower segment than the typical finisher.
Burpee broad jump cost 0:38 against the typical Pro Men finisher at New York May 2025. The burpee broad jump guide shows whether that is strength or pacing, and the workouts that fix it.
Fix burpee broad jump. Then beat 1:09:46.
The RoxHype app takes your real splits, your kit and your next race date, and builds the weeks between.
- Every session written for your weak station, not a generic plan
- Rebuilt each week from what you actually did
- Race-day pacing from your own splits
Free to download. Used by more than 40,000 HYROX athletes.
