GBR Aaron Robinson
7 HYROX results over 3 seasons. Personal bests: Pro Men 1:20:59 (Cardiff 2026) · Open Men 1:19:22 (Barcelona 2025).
One best per race type
Finish time, race by race: one race type at a time
oldest to newest · a line going down means getting fasterEach dot is one Pro Men race. From the first Pro Men race to the best: 3:08 faster (1:24:07 to 1:20:59).
Each dot is one Open Men race. Not enough complete, clean Open Men races yet to measure the change.
7 results
| Race | Division | Time | Place | Runs | Stations | Roxzone | |
|---|---|---|---|---|---|---|---|
| Rome 2026 25 Sept 2026what the whole field did → | Pro Men · 30-34 | 1:23:54 | 234th of 361 | 40:29 | 37:26 | 6:05 | splitsSkiErg4:24Sled push3:59Sled pull4:55Burpee broad jump5:18Row5:13Farmers carry1:56Sandbag lunges4:20Wall balls7:21Run 15:47Run 24:17Run 34:44Run 44:59Run 55:03Run 6—Run 74:57Run 86:07Full report for this race → |
| Cardiff 2026 2 May 2026what the whole field did → | Pro Men · 30-34 | 1:20:59 | 313th of 533 | 41:14 | 36:25 | 3:20 | splitsSkiErg4:34Sled push4:06Sled pull4:54Burpee broad jump5:13Row4:54Farmers carry2:31Sandbag lunges4:23Wall balls5:50Run 14:59Run 24:39Run 34:59Run 45:07Run 55:09Run 65:31Run 74:51Run 86:02Full report for this race → |
| Glasgow 2026 12 Mar 2026what the whole field did → | Pro Men · 25-29 | 1:21:32 | 337th of 480 | 43:22 | 34:00 | 4:14 | splitsSkiErg4:30Sled push3:18Sled pull4:34Burpee broad jump4:25Row4:50Farmers carry1:55Sandbag lunges4:20Wall balls6:08Run 15:01Run 24:52Run 35:20Run 45:24Run 55:32Run 65:21Run 75:26Run 86:30Full report for this race → |
| Rome 2025 27 Sept 2025what the whole field did → | Pro Men · 25-29 | 1:23:22 | 311th of 475 | 40:05 | 37:19 | 6:02 | splitsSkiErg4:28Sled push3:49Sled pull5:13Burpee broad jump4:05Row4:47Farmers carry2:03Sandbag lunges5:12Wall balls7:42Run 15:53Run 24:13Run 34:48Run 44:53Run 54:47Run 64:55Run 74:41Run 85:59Full report for this race → |
| Barcelona 2025 26 Apr 2025what the whole field did → | Open Men · 25-29 | 1:19:22 | top 39% 734/1,904 | 39:41 | 33:06 | 6:39 | splitsSkiErg4:25Sled push3:33Sled pull3:52Burpee broad jump4:25Row5:14Farmers carry1:50Sandbag lunges4:13Wall balls5:34Run 14:00Run 24:26Run 35:02Run 45:09Run 55:06Run 65:22Run 74:58Run 85:42Full report for this race → |
| Málaga 2025 22 Mar 2025what the whole field did → | Pro Men · 25-29 | 1:24:07 | 287th of 400 | 40:17 | 38:12 | 5:43 | splitsSkiErg4:29Sled push3:42Sled pull5:24Burpee broad jump5:26Row5:03Farmers carry2:25Sandbag lunges5:16Wall balls6:27Run 14:06Run 24:41Run 35:06Run 45:13Run 55:13Run 65:13Run 75:21Run 85:28Full report for this race → |
| Birmingham 2024 26 Oct 2024what the whole field did → | Open Men · 25-29 | 1:21:32 | top 39% 1065/2,732 | 39:53 | 34:51 | 6:52 | splitsSkiErg4:21Sled push2:32Sled pull5:00Burpee broad jump5:55Row5:02Farmers carry2:03Sandbag lunges4:36Wall balls5:22Run 15:15Run 24:28Run 34:52Run 44:54Run 55:07Run 64:58Run 74:52Run 85:30Full report for this race → |
Place is the position among timed finishers in the same race, division and gender; a doubles place is the team's. Runs is the organiser's official run total (it can differ from the eight laps added up by a few seconds), stations the eight stations added up, and roxzone the time moving between them. The age group is the one entered for that race. How the numbers are made.
Cardiff 2026, against 533 Pro Men
Shape of the race
Each spoke is one segment (roxzone is the time moving between stations). The further out, the bigger the share of the field beaten on it. A round shape is an even race; a dent is a weak station.
How you ranked on each segment
Longer is better: the share of the field this segment beat.
Minutes against the typical finisher
Green, left of centre: faster than the typical Pro Men finisher at this race. Orange, right: slower, and by how much.
The race as one bar: Aaron against the typical Pro Men finisher
Left to right is the race in order: run 1, SkiErg, run 2, sled push, and so on. A block wider than the one below it is a slower segment than the typical finisher.
Burpee broad jump cost 0:43 against the typical Pro Men finisher at Cardiff 2026. The burpee broad jump guide shows whether that is strength or pacing, and the workouts that fix it.
Fix burpee broad jump. Then beat 1:20:59.
The RoxHype app takes your real splits, your kit and your next race date, and builds the weeks between.
- Every session written for your weak station, not a generic plan
- Rebuilt each week from what you actually did
- Race-day pacing from your own splits
Free to download. Used by more than 40,000 HYROX athletes.
