IRL Aaron McNally
4 HYROX results over 2 seasons. Best Open Men time 1:07:03 at Málaga 2025.
Open Men: finish time, race by race
oldest to newest · a line going down means getting fasterEach dot is one Open Men race. From the first Open Men race to the best: 2:42 faster (1:09:45 to 1:07:03).
4 results
| Race | Division | Time | Place | Runs | Stations | Roxzone | |
|---|---|---|---|---|---|---|---|
| Dublin 2025 12 Nov 2025what the whole field did → | Open Men · 25-29 | 1:07:31 | top 10% 219/2,325 | 33:24 | 30:33 | 3:37 | splitsSkiErg4:18Sled push2:11Sled pull3:42Burpee broad jump3:28Row4:30Farmers carry1:43Sandbag lunges3:56Wall balls6:45Run 12:33Run 24:19Run 34:34Run 44:33Run 54:43Run 64:40Run 74:45Run 83:20Full report for this race → |
| Berlin 2025 16 May 2025what the whole field did → | Open Men · 25-29 | 1:09:49 | top 20% 517/2,599 | 30:39 | 32:03 | 7:11 | splitsSkiErg4:12Sled push2:40Sled pull3:51Burpee broad jump3:37Row4:27Farmers carry1:47Sandbag lunges4:16Wall balls7:13Run 13:06Run 23:34Run 33:41Run 43:43Run 53:46Run 63:52Run 73:56Run 85:04Full report for this race → |
| Málaga 2025 21 Mar 2025what the whole field did → | Open Men · 25-29 | 1:07:03 | top 9% 126/1,501 | 33:47 | 28:34 | 4:47 | splitsSkiErg4:17Sled push2:46Sled pull3:57Burpee broad jump3:20Row4:31Farmers carry1:35Sandbag lunges3:46Wall balls4:22Run 13:46Run 24:03Run 34:15Run 44:13Run 54:20Run 64:25Run 74:21Run 84:26Full report for this race → |
| Dublin 2024 15 Nov 2024what the whole field did → | Open Men · 25-29 | 1:09:45 | top 9% 155/1,766 | 34:26 | 31:20 | 4:02 | splitsSkiErg4:11Sled push2:07Sled pull4:14Burpee broad jump4:32Row4:27Farmers carry1:39Sandbag lunges4:10Wall balls6:00Run 12:32Run 24:20Run 34:55Run 44:48Run 54:47Run 64:53Run 75:00Run 83:16Full report for this race → |
Place is the position among timed finishers in the same race, division and gender; a doubles place is the team's. Runs is the organiser's official run total (it can differ from the eight laps added up by a few seconds), stations the eight stations added up, and roxzone the time moving between them. The age group is the one entered for that race. How the numbers are made.
Málaga 2025, against 1,501 Open Men
Shape of the race
Each spoke is one segment (roxzone is the time moving between stations). The further out, the bigger the share of the field beaten on it. A round shape is an even race; a dent is a weak station.
How you ranked on each segment
Longer is better: the share of the field this segment beat.
Minutes against the typical finisher
Green, left of centre: faster than the typical Open Men finisher at this race. Orange, right: slower, and by how much.
The race as one bar: Aaron against the typical Open Men finisher
Left to right is the race in order: run 1, SkiErg, run 2, sled push, and so on. A block wider than the one below it is a slower segment than the typical finisher.
Training for the next one? Let's beat 1:07:03.
The RoxHype app takes your real splits, your kit and your next race date, and builds the weeks between.
- Every session written for your weak station, not a generic plan
- Rebuilt each week from what you actually did
- Race-day pacing from your own splits
Free to download. Used by more than 40,000 HYROX athletes.
