Athlete · Open Men · 45-49 · AUS AUS

Aaron Lean

www.roxtimes.com/athletes/aaron-lean-a4fab453

7 HYROX races over 2 seasons: 3 solo, 4 in a team with 3 partners.

Best Open Men time1:18:16Sydney 2026
Best Open Men place1028thof 3,324 · Sydney 2026
Latest race1:04:46Sydney 2026 · Doubles Men with Daniel FayAaron's best Doubles Men time so far
Strongest part of the raceFarmers carryfaster than 94% of Open Men at Sydney 2026
Personal bests

One best per race type

solo, doubles and relay times are different races, so each has its own best

Finish time, race by race: one race type at a time

Oldest to newest; a line going down means getting faster
1:19:001:20:001:21:00 best 1:18:16

This line shows the finish time of Aaron Lean at each race, oldest on the left; lower is faster.The best was 1:18:16 at Sydney (Jul 2026); Aaron Lean was 3:39 faster at the latest race than at the first.

See the numbers
Race Date Division Finish
Melbourne Dec 2025 Open Men 1:21:55
Brisbane (APAC Championship) Apr 2026 Open Men 1:20:36
Sydney Jul 2026 Open Men 1:18:16

Each dot is one Open Men race; click one for that race's report. From the first Open Men race to the best: 3:39 faster (1:21:55 to 1:18:16).

Every race

7 results at 4 races

Tap a result for its full report
Sydney 2026 1 Jul 2026 · 2 results
Race results
Open Men, 45-49 1:18:16 1028th of 3,324; 46th of 258 aged 45-49 34:34 36:20 7:26 Runs 34:34 · Stations 36:20 · Roxzone 7:26

1,028th of 3,324 Open Men (faster than 69%). Against the 103 who finished around 1:17:54: most time gained on the eight runs (1:59), most lost on wall balls (1:09). Runs 5 to 8 took 2:54 more than runs 1 to 4 (them: 3:03 more).

Aaron Lean at HYROX Sydney 2026, Open Men: every split in race order, the typical split of Open Men at this race, and the share of the 3,324 Open Men finishers here who were slower on that part.
Part Time Typical here vs 3,324 Open Men here
Run 1: 3:39 4:03 faster than 74%
SkiErg: 4:43 4:26 faster than 22%
Run 2: 3:52 4:23 faster than 80%
Sled push: 3:07 2:37 faster than 21%
Run 3: 4:12 4:42 faster than 76%
Sled pull: 4:10 4:26 faster than 61%
Run 4: 4:09 4:44 faster than 79%
Burpee broad jump: 5:33 5:43 faster than 53%
Run 5: 4:21 4:55 faster than 77%
Row: 4:55 4:45 faster than 33%
Run 6: 4:09 4:49 faster than 81%
Farmers carry: 1:29 2:05 faster than 94%
Run 7: 4:17 4:49 faster than 75%
Sandbag lunges: 5:14 5:35 faster than 59%
Run 8: 5:59 7:00 faster than 79%
Wall balls: 7:09 7:02 faster than 47%
Roxzone: 7:26 8:40 faster than 77%
Runs (8 km) 34:34 39:34 faster than 79%
Stations (8) 36:20
Finish 1:18:16 1:25:32 1028th of 3,324 · faster than 69%

Full report for this race →This result as data (JSON)

Doubles Men, team 45-49, with Daniel Fay 1:04:46 382nd of 2,023; 9th of 103 aged 45-49 33:11 25:04 6:34 Runs 33:11 · Stations 25:04 · Roxzone 6:34

382nd of 2,023 Doubles Men (faster than 81%). Against the 63 who finished around 1:05:25: most time gained on the eight runs (1:29), most lost on sled pull (0:33). Runs 5 to 8 took 1:56 more than runs 1 to 4 (them: 2:44 more).

Aaron Lean at HYROX Sydney 2026, Doubles Men: every split in race order, the typical split of Doubles Men at this race, and the share of the 2,023 Doubles Men finishers here who were slower on that part.
Part Time Typical here vs 2,023 Doubles Men here
Run 1: 3:55 4:06 faster than 59%
SkiErg: 4:05 3:58 faster than 34%
Run 2: 3:55 4:26 faster than 79%
Sled push: 1:33 1:35 faster than 57%
Run 3: 3:53 4:43 faster than 90%
Sled pull: 3:13 2:58 faster than 35%
Run 4: 3:56 4:47 faster than 88%
Burpee broad jump: 3:06 3:14 faster than 56%
Run 5: 4:00 4:58 faster than 89%
Row: 4:21 4:24 faster than 56%
Run 6: 3:58 4:53 faster than 88%
Farmers carry: 1:32 1:32 faster than 50%
Run 7: 4:01 4:56 faster than 89%
Sandbag lunges: 3:25 3:41 faster than 64%
Run 8: 5:36 6:51 faster than 86%
Wall balls: 3:49 4:24 faster than 84%
Roxzone: 6:34 8:13 faster than 88%
Runs (8 km) 33:11 39:48 faster than 86%
Stations (8) 25:04
Finish 1:04:46 1:14:28 382nd of 2,023 · faster than 81%

Full report for this race →This result as data (JSON)

Brisbane (APAC Championship) 2026 11 Apr 2026 · 2 results
Race results
Open Men, 45-49 1:20:36 267th of 557; 20th of 54 aged 45-49 35:45 35:49 9:07 Runs 35:45 · Stations 35:49 · Roxzone 9:07

267th of 557 Open Men (faster than 52%).

Aaron Lean at HYROX Brisbane (APAC Championship) 2026, Open Men: every split in race order, the typical split of Open Men at this race, and the share of the 557 Open Men finishers here who were slower on that part.
Part Time Typical here vs 557 Open Men here
Run 1: 3:48 3:56 faster than 59%
SkiErg: 4:35 4:21 faster than 22%
Run 2: 4:03 4:28 faster than 74%
Sled push: 3:19 3:00 faster than 35%
Run 3: 4:51 4:57 faster than 54%
Sled pull: 5:23 4:34 faster than 25%
Run 4: 4:47 4:54 faster than 55%
Burpee broad jump: 6:06 5:18 faster than 32%
Run 5: 4:40 4:59 faster than 65%
Row: 5:07 4:38 faster than 14%
Run 6: 4:29 4:55 faster than 72%
Farmers carry: 1:41 1:59 faster than 80%
Run 7: 4:30 4:52 faster than 71%
Sandbag lunges: 2:26 4:45 faster than 98%
Run 8: 4:41 5:06 faster than 69%
Wall balls: 7:12 6:30 faster than 38%
Roxzone: 9:07 7:09 faster than 21%
Runs (8 km) 35:45 38:21 faster than 67%
Stations (8) 35:49
Finish 1:20:36 1:20:55 267th of 557 · faster than 52%

Full report for this race →This result as data (JSON)

Doubles Mixed, team 45-49, with Caroline Lean 1:21:44 206th of 334; 18th of 34 aged 45-49 40:10 34:39 6:58 Runs 40:10 · Stations 34:39 · Roxzone 6:58

206th of 334 Doubles Mixed (faster than 38%).

Aaron Lean at HYROX Brisbane (APAC Championship) 2026, Doubles Mixed: every split in race order, the typical split of Doubles Mixed at this race, and the share of the 334 Doubles Mixed finishers here who were slower on that part.
Part Time Typical here vs 334 Doubles Mixed here
Run 1: 4:36 4:36 faster than 49%
SkiErg: 4:31 4:10 faster than 17%
Run 2: 4:47 5:04 faster than 64%
Sled push: 3:20 2:04 faster than 4%
Run 3: 4:53 5:26 faster than 75%
Sled pull: 4:49 3:48 faster than 16%
Run 4: 4:47 5:29 faster than 78%
Burpee broad jump: 4:28 3:30 faster than 16%
Run 5: 4:48 5:30 faster than 79%
Row: 5:12 4:37 faster than 11%
Run 6: 4:48 5:29 faster than 77%
Farmers carry: 1:57 1:44 faster than 24%
Run 7: 5:03 5:27 faster than 68%
Sandbag lunges: 5:28 3:48 faster than 7%
Run 8: 6:33 5:28 faster than 20%
Wall balls: 4:54 4:22 faster than 28%
Roxzone: 6:58 7:13 faster than 57%
Runs (8 km) 40:10 42:33 faster than 63%
Stations (8) 34:39
Finish 1:21:44 1:17:53 206th of 334 · faster than 38%

Full report for this race →This result as data (JSON)

Melbourne 2025 11 Dec 2025 · 2 results
Race results
Open Men, 45-49 1:21:55 1238th of 2,868; 64th of 218 aged 45-49 33:45 40:10 8:04 Runs 33:45 · Stations 40:10 · Roxzone 8:04

1,238th of 2,868 Open Men (faster than 56%). Against the 89 who finished around 1:22:35: most time gained on the eight runs (3:55), most lost on wall balls (3:07). Runs 5 to 8 took 2:44 more than runs 1 to 4 (them: 4:04 more).

Aaron Lean at HYROX Melbourne 2025, Open Men: every split in race order, the typical split of Open Men at this race, and the share of the 2,868 Open Men finishers here who were slower on that part.
Part Time Typical here vs 2,868 Open Men here
Run 1: 2:38 2:39 faster than 53%
SkiErg: 5:14 4:27 faster than 3%
Run 2: 4:10 4:36 faster than 73%
Sled push: 3:15 2:39 faster than 23%
Run 3: 4:23 4:55 faster than 77%
Sled pull: 4:35 4:49 faster than 57%
Run 4: 4:21 4:57 faster than 79%
Burpee broad jump: 5:00 5:18 faster than 58%
Run 5: 4:32 5:07 faster than 77%
Row: 5:20 4:47 faster than 13%
Run 6: 4:12 5:02 faster than 86%
Farmers carry: 1:35 2:05 faster than 93%
Run 7: 4:19 4:59 faster than 81%
Sandbag lunges: 5:42 5:16 faster than 38%
Run 8: 5:13 6:06 faster than 79%
Wall balls: 9:29 6:33 faster than 15%
Roxzone: 8:04 9:09 faster than 73%
Runs (8 km) 33:45 38:39 faster than 80%
Stations (8) 40:10
Finish 1:21:55 1:24:14 1238th of 2,868 · faster than 56%

Full report for this race →This result as data (JSON)

Doubles Men, team 45-49, with Daniel Fay 1:10:42 569th of 1,410; 11th of 74 aged 45-49 36:08 26:40 7:58 Runs 36:08 · Stations 26:40 · Roxzone 7:58

569th of 1,410 Doubles Men (faster than 59%). Against the 43 who finished around 1:10:33: most time gained on the eight runs (0:58), most lost on sled pull (0:42). Runs 5 to 8 took 2:16 more than runs 1 to 4 (them: 3:34 more).

Aaron Lean at HYROX Melbourne 2025, Doubles Men: every split in race order, the typical split of Doubles Men at this race, and the share of the 1,410 Doubles Men finishers here who were slower on that part.
Part Time Typical here vs 1,410 Doubles Men here
Run 1: 2:46 2:44 faster than 48%
SkiErg: 4:23 3:58 faster than 8%
Run 2: 4:40 4:41 faster than 51%
Sled push: 1:50 1:37 faster than 26%
Run 3: 4:42 4:58 faster than 62%
Sled pull: 3:42 3:08 faster than 23%
Run 4: 4:49 5:01 faster than 59%
Burpee broad jump: 3:00 3:00 faster than 50%
Run 5: 4:49 5:09 faster than 64%
Row: 4:48 4:27 faster than 21%
Run 6: 4:38 5:06 faster than 71%
Farmers carry: 1:31 1:39 faster than 71%
Run 7: 4:31 5:03 faster than 75%
Sandbag lunges: 3:24 3:31 faster than 56%
Run 8: 5:16 5:51 faster than 71%
Wall balls: 4:02 4:09 faster than 57%
Roxzone: 7:58 8:35 faster than 65%
Runs (8 km) 36:08 38:55 faster than 65%
Stations (8) 26:40
Finish 1:10:42 1:13:33 569th of 1,410 · faster than 59%

Full report for this race →This result as data (JSON)

How to read

Place is the position among timed finishers in the same race, division and gender; a doubles place is the team's, and a relay place is among all relay teams at that race (relay teams are ranked together). Runs is the organiser's official run total (it can differ from the eight laps added up by a few seconds), stations the eight stations added up, and roxzone the time moving between them. A dash in runs, stations and roxzone on a result from the live results service means the splits are not in yet (finish time only). The age group is the one entered for that race; for a team it is the team’s age group. A dash means the organiser did not publish that number for the result.

Best splits · Open Men

The fastest Aaron has done each station

Part Best Race Typical
SkiErg 4:35 Brisbane (APAC Championship) 2026 · best of 3 4:34
Sled push 3:07 Sydney 2026 · best of 3 3:04
Sled pull 4:10 Sydney 2026 · best of 3 4:57
Burpee broad jump 5:00 Melbourne 2025 · best of 3 5:38
Row 4:55 Sydney 2026 · best of 3 4:53
Farmers carry 1:29 Sydney 2026 · best of 3 2:11
Sandbag lunges 2:26 Brisbane (APAC Championship) 2026 · best of 3 5:20
Wall balls 7:09 Sydney 2026 · best of 3 7:03
Runs (8 km) 33:45 Melbourne 2025 · best of 3 41:47
Roxzone 7:26 Sydney 2026 · best of 3 7:23
How to read

Each station's best across Aaron's Open Men races, from different races, against the typical Open Men split. Venues differ (sled carpets, run laps, where the mats sit), so a best can owe something to the venue.

Raced with

3 team partners

From the team results above. A name opens the search: a partner can have more than one page.

Station profile · best Open Men race

Sydney 2026, against 3,324 Open Men

Full race report →

Shape of the race

50% top SkiPushPullBBJRowCarryLungesWall ballsRoxzoneRuns
Aaronedge = faster than everyone, centre = slowest

This chart shows where Aaron sat in the field on each part of the race: the edge is faster than everyone, the centre is the slowest.Strongest on Carry (faster than 94% of the field), weakest on Push (faster than 21%).

See the numbers
Part Aaron: faster than
Ski 22%
Push 21%
Pull 61%
BBJ 53%
Row 34%
Carry 94%
Lunges 59%
Wall balls 48%
Roxzone 78%
Runs 80%

Further out means you beat more of the field on that part. A dent is a weak spot.

How you ranked on each station

SkiErg faster than 22%
Sled push faster than 21%
Sled pull faster than 61%
Burpee broad jump faster than 53%
Row faster than 34%
Farmers carry faster than 94%
Sandbag lunges faster than 59%
Wall balls faster than 48%
Roxzone faster than 78%
Runs (8 km) faster than 80%

How much of the field Aaron beat on each part of the race, at this race.Best: Farmers carry (faster than 94%); weakest: Sled push (faster than 21%).

Longer is better: the share of the field you beat.

Minutes against the typical finisher

SkiErg 0:17 slower
Sled push 0:30 slower
Sled pull 0:16 faster
Burpee broad jump 0:10 faster
Row 0:10 slower
Farmers carry 0:36 faster
Sandbag lunges 0:21 faster
Wall balls 0:07 slower
Roxzone 1:14 faster
Runs (8 km) 5:00 faster

Aaron's time on each part against the typical Open Men finisher at this race.Best: Runs (8 km) (5:00 faster); weakest: Sled push (0:30 slower).

Green, left of centre: faster than the typical Open Men finisher at this race. Orange, right: slower, and by how much.

The race as one bar: Aaron against the typical Open Men finisher

Aaron1:18:16
3:394:433:523:074:124:104:095:334:214:554:091:294:175:145:597:097:26
Typical Open Men1:24:44
4:034:264:232:374:424:264:445:434:554:454:492:054:495:357:007:028:40
RunsStationsRoxzone (moving between stations)

This chart draws the race in order, left to right: each 1 km run (blue), each station (yellow) and the roxzone (grey), sized by its time.Aaron: 34:38 running, 36:20 at the stations and 7:26 in the roxzone; the longest station was the wall balls (7:09).Below, Typical Open Men: 39:25 running, 36:39 at the stations and 8:40 in the roxzone; the longest station was the wall balls (7:02).

See the numbers
Part Aaron Typical Open Men
Run 1 3:39 4:03
SkiErg 4:43 4:26
Run 2 3:52 4:23
Sled push 3:07 2:37
Run 3 4:12 4:42
Sled pull 4:10 4:26
Run 4 4:09 4:44
Burpee broad jump 5:33 5:43
Run 5 4:21 4:55
Row 4:55 4:45
Run 6 4:09 4:49
Farmers carry 1:29 2:05
Run 7 4:17 4:49
Sandbag lunges 5:14 5:35
Run 8 5:59 7:00
Wall balls 7:09 7:02
Roxzone 7:26 8:40
Finish 1:18:16 1:25:32

The race in order, left to right. A wider block than the one below is slower than typical.

Sled push cost 0:30 against the typical Open Men finisher at Sydney 2026. The sled push guide shows whether that is strength or pacing, and the workouts that fix it.

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The RoxHype app

Fix sled push. Then beat 1:18:16.

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  • Extra work on your slowest stations
  • Adjusts every week to what you actually did

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RoxHype app home: days to your HYROX, your expected finish range and this week's sessions RoxHype workout player guiding a sled push, with the next exercise lined up
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