USA Aaron Hilburn
3 HYROX races over 2 seasons, all in a team with 1 partner. Best Doubles Mixed time: 1:14:29 at Warsaw 2025.
Doubles Mixed: finish time, race by race
Oldest to newest; a line going down means getting fasterEach dot is one Doubles Mixed race. Not enough complete, clean Doubles Mixed races yet to measure the change. Team times are shared with a partner, so they move with who you race with.
3 results
| Race | Division | Time | Place | Runs | Stations | Roxzone | Report | |
|---|---|---|---|---|---|---|---|---|
| Bangkok 2026 13 Aug 2026team: Aaron Hilburn, Vanessa Guillenwhole field → | Doubles Mixed · team 35-39 | 1:16:35 | 169th of 1,80139th of 457 aged 35-39 | 41:07 | 28:20 | 7:13 | View results | See splits Hide splitsSkiErg4:33fastest 25%Sled push1:56fastest 5%Sled pull3:45fastest 16%Burpee broad jump3:26fastest 22%Row4:41fastest 14%Farmers carry1:48fastest 31%Sandbag lunges4:18fastest 27%Wall balls3:53fastest 6%Runs (8 km)41:07fastest 12%Roxzone7:13fastest 8%Run 15:30fastest 13%Run 24:36fastest 10%Run 35:02fastest 14%Run 44:41fastest 8%Run 54:58fastest 12%Run 65:13fastest 17%Run 75:04fastest 13%Run 86:06fastest 13%Full report for this race → |
| Warsaw 2025 12 Apr 2025team: Vanessa Guillen, Aaron Hilburnwhole field → | Doubles Mixed · team 30-39 | 1:14:29 | 181st of 54484th of 230 aged 30-39 | 42:11 | 27:32 | 4:49 | View results | See splits Hide splitsSkiErg4:37faster than 13%Sled push1:38fastest 16%Sled pull4:01faster than 37%Burpee broad jump3:15fastest 34%Row4:39fastest 47%Farmers carry1:41faster than 49%Sandbag lunges3:53faster than 40%Wall balls3:48fastest 24%Runs (8 km)42:11fastest 32%Roxzone4:49fastest 31%Run 14:06fastest 42%Run 25:03fastest 25%Run 35:35fastest 35%Run 45:32fastest 33%Run 55:34fastest 31%Run 65:39fastest 37%Run 75:55fastest 46%Run 84:50fastest 40%Full report for this race → |
| Milan 2024 19 Oct 2024team: Aaron Hilburn, Vanessa Guillenwhole field → | Doubles Mixed · team 30-39 | 1:22:11 | 318th of 768148th of 354 aged 30-39 | 45:28 | 29:25 | 7:21 | View results | See splits Hide splitsSkiErg4:31faster than 32%Sled push1:55fastest 12%Sled pull4:25fastest 44%Burpee broad jump3:20fastest 23%Row4:44fastest 42%Farmers carry1:47fastest 36%Sandbag lunges4:32faster than 38%Wall balls4:11fastest 44%Runs (8 km)45:28faster than 47%Roxzone7:21fastest 39%Run 16:56faster than 33%Run 25:26faster than 47%Run 35:40faster than 46%Run 45:40faster than 48%Run 55:41fastest 48%Run 65:34fastest 45%Run 75:51faster than 40%Run 84:44faster than 47%Full report for this race → |
How to read
Place is the position among timed finishers in the same race, division and gender; a doubles place is the team's. Runs is the organiser's official run total (it can differ from the eight laps added up by a few seconds), stations the eight stations added up, and roxzone the time moving between them. The age group is the one entered for that race; for a team it is the team’s age group. How the numbers are made.
The fastest Aaron has done each station
| Part | Best | Race | Typical |
|---|---|---|---|
| SkiErg | 4:31 | Milan 2024 · best of 3 | 4:20 |
| Sled push | 1:38 | Warsaw 2025 · best of 3 | 2:11 |
| Sled pull | 3:45 | Bangkok 2026 · best of 3 | 3:59 |
| Burpee broad jump | 3:15 | Warsaw 2025 · best of 3 | 3:35 |
| Row | 4:39 | Warsaw 2025 · best of 3 | 4:47 |
| Farmers carry | 1:41 | Warsaw 2025 · best of 3 | 1:50 |
| Sandbag lunges | 3:53 | Warsaw 2025 · best of 3 | 4:03 |
| Wall balls | 3:48 | Warsaw 2025 · best of 3 | 4:34 |
| Runs (8 km) | 41:07 | Bangkok 2026 · best of 3 | 45:36 |
| Roxzone | 4:49 | Warsaw 2025 · best of 3 | 7:11 |
How to read
Each station's best across Aaron's Doubles Mixed races, from different races, against the typical Doubles Mixed split. Venues differ (sled carpets, run laps, where the mats sit), so a best can owe something to the venue.
1 team partner
- Vanessa Guillen3 races
From the team results above. A name opens the search: a partner can have more than one page.
Warsaw 2025, against 544 Doubles Mixed
Shape of the race
Further out means you beat more of the field on that part. A dent is a weak spot.
How you ranked on each station
Longer is better: the share of the field you beat.
Minutes against the typical finisher
Green, left of centre: faster than the typical Doubles Mixed finisher at this race. Orange, right: slower, and by how much.
The race as one bar: Aaron against the typical Doubles Mixed finisher
The race in order, left to right. A wider block than the one below is slower than typical.
SkiErg cost 0:22 against the typical Doubles Mixed finisher at Warsaw 2025. The skierg guide shows whether that is strength or pacing, and the workouts that fix it.
Fix skierg. Then beat 1:14:29.
The RoxHype app is your training plan to race day: built from your splits, your kit and your race date, and adjusted every week.
- A week-by-week plan that counts down to your race
- Extra work on your slowest stations
- Adjusts every week to what you actually did
Free to download. Used by more than 40,000 HYROX athletes.
