AUS Aaron Graham
4 HYROX races over 3 seasons, all in a team with 2 partners.
Two results in one division at the same race (Doubles Mixed at Melbourne 2024): either two athletes called Aaron Graham, or one athlete who raced twice. Both are shown as published; the bests use the faster one.
One best per race type
Doubles Mixed: finish time, race by race
Oldest to newest; a line going down means getting fasterEach dot is one Doubles Mixed race. Team times are shared with a partner, so they move with who you race with.
4 results
| Race | Division | Time | Place | Runs | Stations | Roxzone | Report | |
|---|---|---|---|---|---|---|---|---|
| Sydney 2026 1 Jul 2026team: Aaron Graham, Tristan Webbwhole field → | Doubles Men · team 50-54 | 1:23:24 | 1514th of 2,02339th of 63 aged 50-54 | 44:39 | 29:11 | 9:38 | View results | See splits Hide splitsSkiErg4:11faster than 24%Sled push1:32fastest 41%Sled pull3:11faster than 37%Burpee broad jump3:50faster than 25%Row4:35faster than 31%Farmers carry1:42faster than 30%Sandbag lunges4:51faster than 14%Wall balls5:19faster than 19%Runs (8 km)44:39faster than 28%Roxzone9:38faster than 24%Run 14:42faster than 22%Run 24:58faster than 26%Run 35:07faster than 32%Run 45:13faster than 31%Run 55:30faster than 29%Run 65:31faster than 26%Run 75:31faster than 28%Run 88:11faster than 22%Full report for this race → |
| Melbourne 2025 11 Dec 2025team: Bianca Schellander, Aaron Grahamwhole field → | Doubles Mixed · team 30-34 | 1:25:41 | 1603rd of 2,353423rd of 597 aged 30-34 | 47:20 | 27:50 | 10:36 | View results | See splits Hide splitsSkiErg4:25faster than 25%Sled push1:41fastest 23%Sled pull3:35fastest 35%Burpee broad jump4:01faster than 26%Row4:43faster than 46%Farmers carry1:43fastest 39%Sandbag lunges3:50fastest 46%Wall balls3:52fastest 29%Runs (8 km)47:20faster than 24%Roxzone10:36faster than 24%Run 13:29faster than 19%Run 25:36faster than 30%Run 36:08faster than 21%Run 46:09faster than 23%Run 56:16faster than 24%Run 66:19faster than 22%Run 76:22faster than 22%Run 87:04faster than 28%Full report for this race → |
| Melbourne 2024 14 Dec 2024team: Aaron Graham, Bianca Schellanderwhole field → | Doubles Mixed · team U29 | 1:34:43 | 1071st of 1,264424th of 482 aged U29 | 54:24 | 28:15 | 12:09 | View results | See splits Hide splitsSkiErg4:17faster than 30%Sled push1:39fastest 41%Sled pull3:18fastest 23%Burpee broad jump4:19faster than 13%Row5:03faster than 19%Farmers carry1:56faster than 28%Sandbag lunges3:38fastest 39%Wall balls4:05fastest 46%Runs (8 km)54:24faster than 12%Roxzone12:09faster than 7%Run 13:15fastest 41%Run 26:18faster than 15%Run 37:06faster than 9%Run 47:49faster than 4%Run 57:48faster than 6%Run 66:48faster than 17%Run 77:09faster than 12%Run 88:15faster than 9%Full report for this race → |
| Melbourne 2024 14 Dec 2024team: Aaron Graham, Bianca Schellanderwhole field → | Doubles Mixed · team U29 | 1:36:12 | 1098th of 1,264434th of 482 aged U29 | 57:37 | 28:01 | 10:40 | View results | See splits Hide splitsSkiErg4:19faster than 25%Sled push1:46faster than 45%Sled pull3:07fastest 16%Burpee broad jump3:57faster than 23%Row5:19faster than 7%Farmers carry1:44fastest 48%Sandbag lunges3:40fastest 40%Wall balls4:09faster than 49%Runs (8 km)57:37faster than 8%Roxzone10:40faster than 15%Run 16:17faster than 6%Run 26:05faster than 20%Run 37:12faster than 8%Run 47:23faster than 7%Run 57:51faster than 5%Run 67:34faster than 7%Run 77:35faster than 7%Run 87:43faster than 16%Full report for this race → |
How to read
Place is the position among timed finishers in the same race, division and gender; a doubles place is the team's. Runs is the organiser's official run total (it can differ from the eight laps added up by a few seconds), stations the eight stations added up, and roxzone the time moving between them. The age group is the one entered for that race; for a team it is the team’s age group. How the numbers are made.
The fastest Aaron has done each station
| Part | Best | Race | Typical |
|---|---|---|---|
| SkiErg | 4:17 | Melbourne 2024 · best of 3 | 4:20 |
| Sled push | 1:39 | Melbourne 2024 · best of 3 | 2:11 |
| Sled pull | 3:07 | Melbourne 2024 · best of 3 | 3:59 |
| Burpee broad jump | 3:57 | Melbourne 2024 · best of 3 | 3:35 |
| Row | 4:43 | Melbourne 2025 · best of 3 | 4:47 |
| Farmers carry | 1:43 | Melbourne 2025 · best of 3 | 1:50 |
| Sandbag lunges | 3:38 | Melbourne 2024 · best of 3 | 4:03 |
| Wall balls | 3:52 | Melbourne 2025 · best of 3 | 4:34 |
| Runs (8 km) | 47:20 | Melbourne 2025 · best of 3 | 45:36 |
| Roxzone | 10:36 | Melbourne 2025 · best of 3 | 7:11 |
How to read
Each station's best across Aaron's Doubles Mixed races, from different races, against the typical Doubles Mixed split. Venues differ (sled carpets, run laps, where the mats sit), so a best can owe something to the venue.
2 team partners
- Bianca Schellander3 races
- Tristan Webb1 race
From the team results above. A name opens the search: a partner can have more than one page.
Melbourne 2025, against 2,353 Doubles Mixed
Shape of the race
Further out means you beat more of the field on that part. A dent is a weak spot.
How you ranked on each station
Longer is better: the share of the field you beat.
Minutes against the typical finisher
Green, left of centre: faster than the typical Doubles Mixed finisher at this race. Orange, right: slower, and by how much.
The race as one bar: Aaron against the typical Doubles Mixed finisher
The race in order, left to right. A wider block than the one below is slower than typical.
Roxzone cost 1:29 against the typical Doubles Mixed finisher at Melbourne 2025. The pacing guide is where that time comes back.
Fix roxzone. Then beat 1:25:41.
The RoxHype app is your training plan to race day: built from your splits, your kit and your race date, and adjusted every week.
- A week-by-week plan that counts down to your race
- Extra work on your slowest stations
- Adjusts every week to what you actually did
Free to download. Used by more than 40,000 HYROX athletes.
