NZL Aaron Elliott
10 HYROX results (6 solo, 4 in a team) over 3 seasons. Personal bests: Pro Men 1:05:35 (Sydney Jul 2026) · Open Men 1:10:59 (Auckland 2025) · Doubles Mixed 1:00:29 (Sydney Jul 2026).
One best per race type
Finish time, race by race: one race type at a time
oldest to newest · a line going down means getting fasterEach dot is one Pro Men race. From the first Pro Men race to the best: 10:11 faster (1:15:46 to 1:05:35).
Each dot is one Doubles Mixed race. Not enough complete, clean Doubles Mixed races yet to measure the change. Team times are shared with a partner, so they move with who you race with.
10 results
| Race | Division | Time | Place | Runs | Stations | Roxzone | |
|---|---|---|---|---|---|---|---|
| Sydney Jul 2026 3 Jul 2026what the whole field did → | Pro Men · 30-34 | 1:05:35 | top 16% 85/556 | 31:42 | 27:39 | 6:18 | splitsSkiErg4:00Sled push2:20Sled pull3:40Burpee broad jump3:49Row4:09Farmers carry1:39Sandbag lunges4:11Wall balls3:51Run 13:33Run 23:42Run 33:47Run 43:45Run 53:53Run 63:44Run 73:50Run 85:31Full report for this race → |
| Sydney Jul 2026 2 Jul 2026team: Emma Haberfield, Aaron Elliottwhat the whole field did → | Doubles Mixed · team 30-34 | 1:00:29 | top 3% 78/2,979 | 31:41 | 22:44 | 6:08 | splitsSkiErg3:47Sled push1:27Sled pull2:40Burpee broad jump2:36Row4:08Farmers carry1:39Sandbag lunges3:08Wall balls3:19Run 13:29Run 23:41Run 33:50Run 43:50Run 53:56Run 63:51Run 73:53Run 85:17Full report for this race → |
| Brisbane (APAC Championship) 2026 11 Apr 2026team: Aaron Elliott, Emma Haberfieldwhat the whole field did → | Doubles Mixed · team 30-34 | 1:01:47 | top 6% 19/334 | 32:22 | 22:42 | 6:47 | splitsSkiErg3:46Sled push1:49Sled pull3:10Burpee broad jump2:47Row4:11Farmers carry1:37Sandbag lunges1:51Wall balls3:31Run 13:28Run 24:05Run 34:16Run 44:06Run 54:08Run 64:08Run 74:05Run 84:11Full report for this race → |
| Brisbane 2026 10 Apr 2026what the whole field did → | Pro Men · 30-34 | 1:09:36 | top 23% 97/423 | 33:59 | 30:01 | 5:39 | splitsSkiErg3:59Sled push2:40Sled pull4:17Burpee broad jump4:43Row4:10Farmers carry1:50Sandbag lunges4:17Wall balls4:05Run 13:35Run 24:05Run 34:25Run 44:23Run 54:15Run 64:21Run 74:23Run 84:36Full report for this race → |
| Auckland 2026 31 Jan 2026what the whole field did → | Pro Men · 30-34 | 1:15:25 | top 20% 49/251 | 39:18 | 31:37 | 4:34 | splitsSkiErg3:54Sled push3:51Sled pull4:30Burpee broad jump4:17Row4:22Farmers carry1:54Sandbag lunges4:37Wall balls4:12Run 14:43Run 24:26Run 34:56Run 44:50Run 54:56Run 64:51Run 74:56Run 85:45Full report for this race → |
| Melbourne Dec 2025 13 Dec 2025what the whole field did → | Pro Men · 30-34 | 1:11:59 | top 29% 211/740 | 34:40 | 29:54 | 7:30 | splitsSkiErg4:05Sled push3:27Sled pull4:23Burpee broad jump3:51Row4:04Farmers carry1:43Sandbag lunges4:28Wall balls3:53Run 12:21Run 24:20Run 34:33Run 44:30Run 54:32Run 64:26Run 74:34Run 85:26Full report for this race → |
| Melbourne Dec 2025 12 Dec 2025team: Emma Haberfield, Aaron Elliottwhat the whole field did → | Doubles Mixed · team 30-34 | 1:03:59 | top 8% 170/2,353 | 32:43 | 24:26 | 6:55 | splitsSkiErg3:44Sled push2:19Sled pull3:05Burpee broad jump2:49Row4:12Farmers carry1:42Sandbag lunges3:19Wall balls3:16Run 12:06Run 24:05Run 34:35Run 44:23Run 54:17Run 64:18Run 74:14Run 84:48Full report for this race → |
| Auckland 2025 31 Jan 2025what the whole field did → | Open Men · 30-34 | 1:10:59 | top 7% 57/848 | 39:50 | 26:25 | 4:44 | splitsSkiErg3:51Sled push1:32Sled pull3:14Burpee broad jump4:25Row4:17Farmers carry1:47Sandbag lunges3:50Wall balls3:29Run 14:33Run 24:28Run 35:02Run 45:08Run 55:12Run 64:55Run 75:05Run 85:26Full report for this race → |
| Auckland 2025 31 Jan 2025team: Emma Haberfield, Aaron Elliottwhat the whole field did → | Doubles Mixed · team 30-39 | 1:06:52 | top 8% 39/523 | 38:59 | 23:39 | 4:21 | splitsSkiErg3:37Sled push1:28Sled pull3:13Burpee broad jump2:34Row4:08Farmers carry1:35Sandbag lunges3:44Wall balls3:20Run 14:41Run 24:40Run 34:59Run 44:55Run 54:57Run 64:51Run 75:04Run 84:53Full report for this race → |
| Sydney 2024 26 Jul 2024what the whole field did → | Pro Men · 25-29 | 1:15:46 | top 42% 53/129 | 39:32 | 31:55 | 4:24 | splitsSkiErg4:03Sled push2:20Sled pull5:19Burpee broad jump4:58Row4:15Farmers carry1:50Sandbag lunges4:56Wall balls4:14Run 13:25Run 24:41Run 35:00Run 45:00Run 55:10Run 64:45Run 75:05Run 86:30Full report for this race → |
Place is the position among timed finishers in the same race, division and gender; a doubles place is the team's. Runs is the organiser's official run total (it can differ from the eight laps added up by a few seconds), stations the eight stations added up, and roxzone the time moving between them. The age group is the one entered for that race; for a team it is the team’s age group. How the numbers are made.
Sydney Jul 2026, against 556 Pro Men
Shape of the race
Each spoke is one segment (roxzone is the time moving between stations). The further out, the bigger the share of the field beaten on it. A round shape is an even race; a dent is a weak station.
How you ranked on each segment
Longer is better: the share of the field this segment beat.
Minutes against the typical finisher
Green, left of centre: faster than the typical Pro Men finisher at this race. Orange, right: slower, and by how much.
The race as one bar: Aaron against the typical Pro Men finisher
Left to right is the race in order: run 1, SkiErg, run 2, sled push, and so on. A block wider than the one below it is a slower segment than the typical finisher.
Training for the next one? Let's beat 1:05:35.
The RoxHype app takes your real splits, your kit and your next race date, and builds the weeks between.
- Every session written for your weak station, not a generic plan
- Rebuilt each week from what you actually did
- Race-day pacing from your own splits
Free to download. Used by more than 40,000 HYROX athletes.
