Aaron Cure
5 HYROX races over 3 seasons: 4 solo, 1 in a team with 3 partners.
Two results in one division at the same race (Open Men at Melbourne 2024): either two athletes called Aaron Cure, or one athlete who raced twice. Both are shown as published; the bests use the faster one.
One best per race type
Open Men: finish time, race by race
Oldest to newest; a line going down means getting fasterThis line shows the finish time of Aaron Cure at each race, oldest on the left; lower is faster.The best was 1:23:30 at Sydney (Jul 2026); Aaron Cure was 19:49 faster at the latest race than at the first.
See the numbers
| Race | Date | Division | Finish |
|---|---|---|---|
| Melbourne | Jun 2024 | Open Men | 1:43:19 |
| Melbourne | Jun 2024 | Open Men | 1:31:26 |
| Melbourne | Dec 2025 | Open Men | 1:23:45 |
| Sydney | Jul 2026 | Open Men | 1:23:30 |
Each dot is one Open Men race; click one for that race's report.
5 results at 3 races
1,475th of 3,324 Open Men (faster than 55%). Against the 101 who finished around 1:23:49: most time gained on burpee broad jump (0:56), most lost on the eight runs (0:54). Runs 5 to 8 took 4:41 more than runs 1 to 4 (them: 3:35 more).
| Part | Time | Typical here | vs 3,324 Open Men here |
|---|---|---|---|
| Run 1: | 3:47 | 4:03 | faster than 66% |
| SkiErg: | 4:33 | 4:26 | faster than 36% |
| Run 2: | 4:24 | 4:23 | faster than 48% |
| Sled push: | 2:34 | 2:37 | faster than 53% |
| Run 3: | 4:42 | 4:42 | faster than 50% |
| Sled pull: | 4:37 | 4:26 | faster than 44% |
| Run 4: | 4:42 | 4:44 | faster than 52% |
| Burpee broad jump: | 4:41 | 5:43 | faster than 76% |
| Run 5: | 5:22 | 4:55 | faster than 31% |
| Row: | 4:51 | 4:45 | faster than 39% |
| Run 6: | 5:18 | 4:49 | faster than 30% |
| Farmers carry: | 1:33 | 2:05 | faster than 91% |
| Run 7: | 4:42 | 4:49 | faster than 55% |
| Sandbag lunges: | 5:02 | 5:35 | faster than 64% |
| Run 8: | 6:54 | 7:00 | faster than 52% |
| Wall balls: | 6:57 | 7:02 | faster than 51% |
| Roxzone: | 8:55 | 8:40 | faster than 44% |
| Runs (8 km) | 39:49 | 39:34 | faster than 48% |
| Stations (8) | 34:48 | ||
| Finish | 1:23:30 | 1:25:32 | 1475th of 3,324 · faster than 55% |
1,392nd of 2,868 Open Men (faster than 51%). Against the 86 who finished around 1:24:16: most time gained on the eight runs (1:06), most lost on sled pull (1:54). Runs 5 to 8 took 4:26 more than runs 1 to 4 (them: 4:14 more).
| Part | Time | Typical here | vs 2,868 Open Men here |
|---|---|---|---|
| Run 1: | 2:37 | 2:39 | faster than 54% |
| SkiErg: | 4:33 | 4:27 | faster than 37% |
| Run 2: | 4:23 | 4:36 | faster than 62% |
| Sled push: | 2:44 | 2:39 | faster than 45% |
| Run 3: | 4:54 | 4:55 | faster than 50% |
| Sled pull: | 6:43 | 4:49 | faster than 10% |
| Run 4: | 4:45 | 4:57 | faster than 59% |
| Burpee broad jump: | 5:19 | 5:18 | faster than 49% |
| Run 5: | 4:58 | 5:07 | faster than 56% |
| Row: | 4:51 | 4:47 | faster than 43% |
| Run 6: | 4:54 | 5:02 | faster than 55% |
| Farmers carry: | 1:47 | 2:05 | faster than 78% |
| Run 7: | 5:01 | 4:59 | faster than 48% |
| Sandbag lunges: | 5:25 | 5:16 | faster than 46% |
| Run 8: | 6:12 | 6:06 | faster than 46% |
| Wall balls: | 6:00 | 6:33 | faster than 61% |
| Roxzone: | 8:46 | 9:09 | faster than 57% |
| Runs (8 km) | 37:41 | 38:39 | faster than 55% |
| Stations (8) | 37:22 | ||
| Finish | 1:23:45 | 1:24:14 | 1392nd of 2,868 · faster than 51% |
1,726th of 2,673 Open Men (faster than 35%). Against the 81 who finished around 1:31:38: most time gained on the eight runs (1:44), most lost on sled pull (1:47). Runs 5 to 8 took 4:58 more than runs 1 to 4 (them: 4:49 more).
| Part | Time | Typical here | vs 2,673 Open Men here |
|---|---|---|---|
| Run 1: | 3:03 | 3:27 | faster than 57% |
| SkiErg: | 4:54 | 4:21 | faster than 5% |
| Run 2: | 4:48 | 4:51 | faster than 53% |
| Sled push: | 2:13 | 2:16 | faster than 55% |
| Run 3: | 5:21 | 5:10 | faster than 41% |
| Sled pull: | 6:55 | 4:48 | faster than 9% |
| Run 4: | 5:15 | 5:16 | faster than 50% |
| Burpee broad jump: | 6:59 | 5:30 | faster than 21% |
| Run 5: | 5:27 | 5:27 | faster than 50% |
| Row: | 4:58 | 4:49 | faster than 36% |
| Run 6: | 5:45 | 5:22 | faster than 33% |
| Farmers carry: | 2:05 | 2:08 | faster than 55% |
| Run 7: | 5:31 | 5:21 | faster than 42% |
| Sandbag lunges: | 4:45 | 5:24 | faster than 70% |
| Run 8: | 6:42 | 6:16 | faster than 38% |
| Wall balls: | 6:43 | 6:09 | faster than 37% |
| Roxzone: | 10:11 | 8:15 | faster than 21% |
| Runs (8 km) | 41:49 | 41:43 | faster than 49% |
| Stations (8) | 39:32 | ||
| Finish | 1:31:26 | 1:26:02 | 1726th of 2,673 · faster than 35% |
2,270th of 2,673 Open Men (faster than 15%). Against the 81 who finished around 1:43:22: most time gained on the roxzone (1:50), most lost on wall balls (2:15). Runs 5 to 8 took 3:14 more than runs 1 to 4 (them: 5:33 more).
| Part | Time | Typical here | vs 2,673 Open Men here |
|---|---|---|---|
| Run 1: | 5:39 | 3:27 | faster than 7% |
| SkiErg: | 4:58 | 4:21 | faster than 4% |
| Run 2: | 5:11 | 4:51 | faster than 32% |
| Sled push: | 2:04 | 2:16 | faster than 67% |
| Run 3: | 5:52 | 5:10 | faster than 20% |
| Sled pull: | 7:14 | 4:48 | faster than 6% |
| Run 4: | 6:17 | 5:16 | faster than 14% |
| Burpee broad jump: | 7:58 | 5:30 | faster than 11% |
| Run 5: | 6:28 | 5:27 | faster than 17% |
| Row: | 5:14 | 4:49 | faster than 16% |
| Run 6: | 6:19 | 5:22 | faster than 17% |
| Farmers carry: | 2:08 | 2:08 | faster than 50% |
| Run 7: | 6:13 | 5:21 | faster than 19% |
| Sandbag lunges: | 5:41 | 5:24 | faster than 42% |
| Run 8: | 7:12 | 6:16 | faster than 26% |
| Wall balls: | 10:22 | 6:09 | faster than 4% |
| Roxzone: | 8:37 | 8:15 | faster than 43% |
| Runs (8 km) | 49:09 | 41:43 | faster than 17% |
| Stations (8) | 45:39 | ||
| Finish | 1:43:19 | 1:26:02 | 2270th of 2,673 · faster than 15% |
How to read
Place is the position among timed finishers in the same race, division and gender; a doubles place is the team's, and a relay place is among all relay teams at that race (relay teams are ranked together). Runs is the organiser's official run total (it can differ from the eight laps added up by a few seconds), stations the eight stations added up, and roxzone the time moving between them. A dash in runs, stations and roxzone on a result from the live results service means the splits are not in yet (finish time only). The age group is the one entered for that race; for a team it is the team’s age group. A dash means the organiser did not publish that number for the result.
The fastest Aaron has done each station
| Part | Best | Race | Typical |
|---|---|---|---|
| SkiErg | 4:33 | Sydney 2026 · best of 4 | 4:34 |
| Sled push | 2:04 | Melbourne 2024 · best of 4 | 3:04 |
| Sled pull | 4:37 | Sydney 2026 · best of 4 | 4:57 |
| Burpee broad jump | 4:41 | Sydney 2026 · best of 4 | 5:38 |
| Row | 4:51 | Sydney 2026 · best of 4 | 4:53 |
| Farmers carry | 1:33 | Sydney 2026 · best of 4 | 2:11 |
| Sandbag lunges | 4:45 | Melbourne 2024 · best of 4 | 5:20 |
| Wall balls | 6:00 | Melbourne 2025 · best of 4 | 7:03 |
| Runs (8 km) | 37:41 | Melbourne 2025 · best of 4 | 41:47 |
| Roxzone | 8:37 | Melbourne 2024 · best of 4 | 7:23 |
How to read
Each station's best across Aaron's Open Men races, from different races, against the typical Open Men split. Venues differ (sled carpets, run laps, where the mats sit), so a best can owe something to the venue.
3 team partners
- Chris Dixon1 race
- Sam Heairfield1 race
- Stuart Morris1 race
From the team results above. A name opens the search: a partner can have more than one page.
Sydney 2026, against 3,324 Open Men
Shape of the race
This chart shows where Aaron sat in the field on each part of the race: the edge is faster than everyone, the centre is the slowest.Strongest on Carry (faster than 92% of the field), weakest on Ski (faster than 37%).
See the numbers
| Part | Aaron: faster than |
|---|---|
| Ski | 37% |
| Push | 54% |
| Pull | 44% |
| BBJ | 76% |
| Row | 40% |
| Carry | 92% |
| Lunges | 64% |
| Wall balls | 52% |
| Roxzone | 44% |
| Runs | 48% |
Further out means you beat more of the field on that part. A dent is a weak spot.
How you ranked on each station
How much of the field Aaron beat on each part of the race, at this race.Best: Farmers carry (faster than 92%); weakest: SkiErg (faster than 37%).
Longer is better: the share of the field you beat.
Minutes against the typical finisher
Aaron's time on each part against the typical Open Men finisher at this race.Best: Burpee broad jump (1:02 faster); weakest: Roxzone (0:15 slower).
Green, left of centre: faster than the typical Open Men finisher at this race. Orange, right: slower, and by how much.
The race as one bar: Aaron against the typical Open Men finisher
This chart draws the race in order, left to right: each 1 km run (blue), each station (yellow) and the roxzone (grey), sized by its time.Aaron: 39:51 running, 34:48 at the stations and 8:55 in the roxzone; the longest station was the wall balls (6:57).Below, Typical Open Men: 39:25 running, 36:39 at the stations and 8:40 in the roxzone; the longest station was the wall balls (7:02).
See the numbers
| Part | Aaron | Typical Open Men |
|---|---|---|
| Run 1 | 3:47 | 4:03 |
| SkiErg | 4:33 | 4:26 |
| Run 2 | 4:24 | 4:23 |
| Sled push | 2:34 | 2:37 |
| Run 3 | 4:42 | 4:42 |
| Sled pull | 4:37 | 4:26 |
| Run 4 | 4:42 | 4:44 |
| Burpee broad jump | 4:41 | 5:43 |
| Run 5 | 5:22 | 4:55 |
| Row | 4:51 | 4:45 |
| Run 6 | 5:18 | 4:49 |
| Farmers carry | 1:33 | 2:05 |
| Run 7 | 4:42 | 4:49 |
| Sandbag lunges | 5:02 | 5:35 |
| Run 8 | 6:54 | 7:00 |
| Wall balls | 6:57 | 7:02 |
| Roxzone | 8:55 | 8:40 |
| Finish | 1:23:30 | 1:25:32 |
The race in order, left to right. A wider block than the one below is slower than typical.
Training for the next one? Let's beat 1:23:30.
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