GBR Aaron Blain
7 HYROX results (6 solo, 1 in a team) over 2 seasons. Personal bests: Pro Men 1:04:24 (Poznań 2025) · Open Men 1:09:52 (Paris 2024) · Pro Doubles Men 0:53:22 (Glasgow 2026).
One best per race type
Pro Men: finish time, race by race
oldest to newest · a line going down means getting fasterEach dot is one Pro Men race. From the first Pro Men race to the best: 7:29 faster (1:11:53 to 1:04:24).
7 results
| Race | Division | Time | Place | Runs | Stations | Roxzone | |
|---|---|---|---|---|---|---|---|
| Barcelona 2026 14 May 2026what the whole field did → | Pro Men · 25-29 | 1:05:19 | top 11% 64/618 | 31:33 | 29:47 | 4:02 | splitsSkiErg4:33Sled push3:29Sled pull4:21Burpee broad jump2:58Row4:17Farmers carry1:38Sandbag lunges3:17Wall balls5:14Run 13:51Run 23:56Run 33:58Run 44:00Run 53:56Run 63:55Run 73:56Run 84:04Full report for this race → |
| Glasgow 2026 11 Mar 2026team: Jorg Gurney, Aaron Blainwhat the whole field did → | Pro Doubles Men · team 25-29 | 0:53:22 | top 4% 13/336 | 29:40 | 21:11 | 2:38 | splitsSkiErg3:32Sled push1:43Sled pull2:35Burpee broad jump1:57Row3:36Farmers carry1:25Sandbag lunges2:37Wall balls3:46Run 13:31Run 23:25Run 33:40Run 43:44Run 53:38Run 63:42Run 73:39Run 84:25Full report for this race → |
| Glasgow 2026 11 Mar 2026what the whole field did → | Pro Men · 25-29 | 1:07:25 | top 25% 119/480 | 31:53 | 32:26 | 3:09 | splitsSkiErg4:15Sled push3:12Sled pull3:55Burpee broad jump4:06Row4:23Farmers carry1:52Sandbag lunges4:25Wall balls6:18Run 13:46Run 23:37Run 34:02Run 43:58Run 54:02Run 63:55Run 73:58Run 84:40Full report for this race → |
| Poznań 2025 13 Dec 2025what the whole field did → | Pro Men · 25-29 | 1:04:24 | top 11% 35/345 | 31:11 | 29:44 | 3:32 | splitsSkiErg4:30Sled push2:53Sled pull4:19Burpee broad jump3:33Row4:28Farmers carry1:39Sandbag lunges3:54Wall balls4:28Run 13:51Run 23:44Run 33:48Run 43:56Run 54:01Run 63:52Run 73:53Run 84:10Full report for this race → |
| Dublin 2025 12 Nov 2025what the whole field did → | Pro Men · 25-29 | 1:08:33 | top 29% 99/350 | 33:35 | 31:37 | 3:26 | splitsSkiErg4:37Sled push3:03Sled pull5:38Burpee broad jump3:41Row4:37Farmers carry1:44Sandbag lunges3:46Wall balls4:31Run 12:47Run 24:35Run 34:33Run 44:39Run 54:38Run 64:38Run 74:36Run 83:12Full report for this race → |
| Glasgow 2025 12 Mar 2025what the whole field did → | Pro Men · 16-24 | 1:11:53 | top 45% 110/245 | 33:49 | 33:41 | 4:29 | splitsSkiErg4:06Sled push2:58Sled pull4:55Burpee broad jump4:17Row4:22Farmers carry2:55Sandbag lunges4:07Wall balls6:01Run 12:52Run 24:05Run 34:26Run 44:24Run 54:42Run 64:28Run 74:31Run 84:24Full report for this race → |
| Paris 2024 9 Nov 2024what the whole field did → | Open Men · 16-24 | 1:09:52 | top 9% 140/1,585 | 34:56 | 29:27 | 5:34 | splitsSkiErg4:23Sled push2:09Sled pull5:54Burpee broad jump3:29Row4:30Farmers carry1:38Sandbag lunges3:06Wall balls4:18Run 13:47Run 24:19Run 34:24Run 44:31Run 54:29Run 64:20Run 74:22Run 84:46Full report for this race → |
Place is the position among timed finishers in the same race, division and gender; a doubles place is the team's. Runs is the organiser's official run total (it can differ from the eight laps added up by a few seconds), stations the eight stations added up, and roxzone the time moving between them. The age group is the one entered for that race; for a team it is the team’s age group. How the numbers are made.
Poznań 2025, against 345 Pro Men
Shape of the race
Each spoke is one segment (roxzone is the time moving between stations). The further out, the bigger the share of the field beaten on it. A round shape is an even race; a dent is a weak station.
How you ranked on each segment
Longer is better: the share of the field this segment beat.
Minutes against the typical finisher
Green, left of centre: faster than the typical Pro Men finisher at this race. Orange, right: slower, and by how much.
The race as one bar: Aaron against the typical Pro Men finisher
Left to right is the race in order: run 1, SkiErg, run 2, sled push, and so on. A block wider than the one below it is a slower segment than the typical finisher.
Training for the next one? Let's beat 1:04:24.
The RoxHype app takes your real splits, your kit and your next race date, and builds the weeks between.
- Every session written for your weak station, not a generic plan
- Rebuilt each week from what you actually did
- Race-day pacing from your own splits
Free to download. Used by more than 40,000 HYROX athletes.
