Elin vs Rachel

GBR GBR · Pro Women · 9 results

Elin Morgan

1:12:48 best Pro Women time · Cardiff 2025
10th of 187 place in that race · 187 Pro Women finishers
GBR GBR · Pro Women · 3 results

Rachel Palin

1:15:26 best Pro Women time · London Olympia 2026
57th of 257 place in that race · 257 Pro Women finishers

Station radar · best race with a field of 30 or more

Elin: Cardiff 2025, Pro Women · Rachel: London Olympia 2026, Pro Women

50% top SkiPushPullBBJRowCarryLungesWall ballsRoxzoneRuns
ElinRacheledge = faster than everyone, centre = slowest

This chart shows where Elin and Rachel sat in the field on each part of the race: the edge is faster than everyone, the centre is the slowest.Elin: strongest on Lunges (faster than 99% of the field), weakest on Pull (faster than 72%).Rachel: strongest on Carry (faster than 94% of the field), weakest on Push (faster than 7%).

See the numbers
Part Elin: faster than Rachel: faster than
Ski 77% 65%
Push 95% 7%
Pull 72% 66%
BBJ 94% 66%
Row 88% 80%
Carry 95% 94%
Lunges 99% 84%
Wall balls 84% 67%
Roxzone 97% 82%
Runs 86% 83%

Each athlete against their own field at their own best race (division, gender, that venue). Further out is faster.

Part by part

Part Elin Rachel
SkiErg 77% 65%
Sled push 95% 7%
Sled pull 72% 66%
Burpee broad jump 94% 66%
Row 88% 80%
Farmers carry 95% 94%
Sandbag lunges 99% 84%
Wall balls 84% 67%
Roxzone (moving) 97% 82%
Runs (8 km) 86% 83%

The share of their own field each athlete beat on that segment, at the race named on the left. Higher is better; green marks the better of the two. A dash means no split was published.

Those races as one bar each

Elin · Cardiff 2025 · Pro Women1:12:48
4:234:464:062:524:216:004:234:224:294:514:321:534:403:075:115:223:30
Rachel · London Olympia 2026 · Pro Women1:15:26
4:084:414:015:384:034:464:054:374:164:474:151:524:203:545:555:424:34
RunsStationsRoxzone (moving between stations)

This chart draws the race in order, left to right: each 1 km run (blue), each station (yellow) and the roxzone (grey), sized by its time.Elin · Cardiff 2025 · Pro Women: 36:04 running, 33:14 at the stations and 3:30 in the roxzone; the longest station was the sled pull (6:00).Below, Rachel · London Olympia 2026 · Pro Women: 35:03 running, 35:57 at the stations and 4:34 in the roxzone; the longest station was the wall balls (5:42).

See the numbers
Part Elin · Cardiff 2025 · Pro Women Rachel · London Olympia 2026 · Pro Women
Run 1 4:23 4:08
SkiErg 4:46 4:41
Run 2 4:06 4:01
Sled push 2:52 5:38
Run 3 4:21 4:03
Sled pull 6:00 4:46
Run 4 4:23 4:05
Burpee broad jump 4:22 4:37
Run 5 4:29 4:16
Row 4:51 4:47
Run 6 4:32 4:15
Farmers carry 1:53 1:52
Run 7 4:40 4:20
Sandbag lunges 3:07 3:54
Run 8 5:11 5:55
Wall balls 5:22 5:42
Roxzone 3:30 4:34
Finish 1:12:48 1:15:26

Head to head: 2 races they both ran

Race Elin Rachel Gap
London Olympia 2026 Pro Women · 24 Mar 2026 1:14:57 1:15:26 0:29 · Elin faster
London ExCeL 2025 Pro Women · 4 Dec 2025 1:41:39 1:18:45 22:54 · Rachel faster
The RoxHype app

Close the gap at your next race.

The RoxHype app is your training plan to race day: built from your splits, your kit and your race date, and adjusted every week.

  • A week-by-week plan that counts down to your race
  • Extra work on your slowest stations
  • Adjusts every week to what you actually did

Free to download. Used by more than 40,000 HYROX athletes.

RoxHype app home: days to your HYROX, your expected finish range and this week's sessions RoxHype workout player guiding a sled push, with the next exercise lined up