Emily vs Tasmin
GBR · Open Women · 6 results Emily Pope
GBR · Open Women · 6 results Tasmin Felstead
Station radar · best race with a field of 30 or more
Emily: Cardiff 2026, Open Women · Tasmin: Birmingham Birm, Open Women
This chart shows where Emily and Tasmin sat in the field on each part of the race: the edge is faster than everyone, the centre is the slowest.Emily: strongest on Runs (faster than 99% of the field), weakest on Push (faster than 29%).Tasmin: strongest on Runs (faster than 82% of the field), weakest on Ski (faster than 35%).
See the numbers
| Part | Emily: faster than | Tasmin: faster than |
|---|---|---|
| Ski | 52% | 35% |
| Push | 29% | 62% |
| Pull | 61% | 62% |
| BBJ | 59% | 63% |
| Row | 44% | 69% |
| Carry | 62% | 78% |
| Lunges | 90% | 47% |
| Wall balls | 65% | 61% |
| Roxzone | 82% | 74% |
| Runs | 99% | 82% |
Each athlete against their own field at their own best race (division, gender, that venue). Further out is faster.
Part by part
| Part | Emily | Tasmin |
|---|---|---|
| SkiErg | 52% | 35% |
| Sled push | 29% | 62% |
| Sled pull | 61% | 62% |
| Burpee broad jump | 59% | 63% |
| Row | 44% | 69% |
| Farmers carry | 62% | 78% |
| Sandbag lunges | 90% | 47% |
| Wall balls | 65% | 61% |
| Roxzone (moving) | 82% | 74% |
| Runs (8 km) | 99% | 82% |
The share of their own field each athlete beat on that segment, at the race named on the left. Higher is better; green marks the better of the two. A dash means no split was published.
Those races as one bar each
This chart draws the race in order, left to right: each 1 km run (blue), each station (yellow) and the roxzone (grey), sized by its time.Emily · Cardiff 2026 · Open Women: 35:21 running, 38:26 at the stations and 3:35 in the roxzone; the longest station was the burpee broad jumps (6:48).Below, Tasmin · Birmingham Birm · Open Women: 38:51 running, 38:11 at the stations and 6:20 in the roxzone; the longest station was the wall balls (6:18).
See the numbers
| Part | Emily · Cardiff 2026 · Open Women | Tasmin · Birmingham Birm · Open Women |
|---|---|---|
| Run 1 | 4:33 | 5:43 |
| SkiErg | 5:16 | 5:24 |
| Run 2 | 4:04 | 4:40 |
| Sled push | 3:19 | 3:01 |
| Run 3 | 4:23 | 4:51 |
| Sled pull | 5:04 | 5:04 |
| Run 4 | 4:22 | 4:45 |
| Burpee broad jump | 6:48 | 6:02 |
| Run 5 | 4:18 | 4:46 |
| Row | 5:35 | 5:14 |
| Run 6 | 4:30 | 4:38 |
| Farmers carry | 2:46 | 2:00 |
| Run 7 | 4:03 | 4:38 |
| Sandbag lunges | 3:43 | 5:08 |
| Run 8 | 5:08 | 4:50 |
| Wall balls | 5:54 | 6:18 |
| Roxzone | 3:35 | 6:20 |
| Finish | 1:17:18 | 1:23:13 |
Head to head: 2 races they both ran
| Race | Emily | Tasmin | Gap |
|---|---|---|---|
| Birmingham Birm Open Women · 27 Oct 2026 | 1:23:13 | 1:23:13 | level |
| Cardiff 2026 Open Women · 29 Apr 2026 | 1:17:18 | 1:29:55 | 12:37 · Emily faster |
Close the gap at your next race.
The RoxHype app is your training plan to race day: built from your splits, your kit and your race date, and adjusted every week.
- A week-by-week plan that counts down to your race
- Extra work on your slowest stations
- Adjusts every week to what you actually did
Free to download. Used by more than 40,000 HYROX athletes.
