Henco vs Owen
RSA · Pro Men · 2 results Henco Rheeder
RSA · Pro Men · 2 results Owen Schoeman
Station radar · best race with a field of 30 or more
Henco: Johannesburg 2026, Open Men · Owen: Johannesburg 2026, Open Men
This chart shows where Henco and Owen sat in the field on each part of the race: the edge is faster than everyone, the centre is the slowest.Henco: strongest on Row (faster than 97% of the field), weakest on Runs (faster than 65%).Owen: strongest on Lunges (faster than 96% of the field), weakest on Push (faster than 43%).
See the numbers
| Part | Henco: faster than | Owen: faster than |
|---|---|---|
| Ski | 91% | 91% |
| Push | 94% | 43% |
| Pull | 74% | 65% |
| BBJ | 83% | 85% |
| Row | 97% | 82% |
| Carry | 76% | 67% |
| Lunges | 82% | 96% |
| Wall balls | 94% | 94% |
| Roxzone | 84% | 75% |
| Runs | 65% | 82% |
Each athlete against their own field at their own best race (division, gender, that venue). Further out is faster.
Part by part
| Part | Henco | Owen |
|---|---|---|
| SkiErg | 91% | 91% |
| Sled push | 94% | 43% |
| Sled pull | 74% | 65% |
| Burpee broad jump | 83% | 85% |
| Row | 97% | 82% |
| Farmers carry | 76% | 67% |
| Sandbag lunges | 82% | 96% |
| Wall balls | 94% | 94% |
| Roxzone (moving) | 84% | 75% |
| Runs (8 km) | 65% | 82% |
The share of their own field each athlete beat on that segment, at the race named on the left. Higher is better; green marks the better of the two. A dash means no split was published.
Those races as one bar each
This chart draws the race in order, left to right: each 1 km run (blue), each station (yellow) and the roxzone (grey), sized by its time.Henco · Johannesburg 2026 · Open Men: 44:01 running, 33:22 at the stations and 6:45 in the roxzone; the longest station was the burpee broad jumps (5:19).Below, Owen · Johannesburg 2026 · Open Men: 40:19 running, 34:13 at the stations and 7:24 in the roxzone; the longest station was the wall balls (5:15).
See the numbers
| Part | Henco · Johannesburg 2026 · Open Men | Owen · Johannesburg 2026 · Open Men |
|---|---|---|
| Run 1 | 6:56 | 6:19 |
| SkiErg | 4:19 | 4:19 |
| Run 2 | 4:27 | 4:07 |
| Sled push | 2:19 | 3:27 |
| Run 3 | 4:50 | 4:31 |
| Sled pull | 4:56 | 5:14 |
| Run 4 | 5:02 | 4:31 |
| Burpee broad jump | 5:19 | 5:11 |
| Run 5 | 5:04 | 4:52 |
| Row | 4:32 | 4:53 |
| Run 6 | 4:54 | 4:38 |
| Farmers carry | 2:03 | 2:10 |
| Run 7 | 4:56 | 4:24 |
| Sandbag lunges | 4:37 | 3:44 |
| Run 8 | 7:53 | 6:56 |
| Wall balls | 5:16 | 5:15 |
| Roxzone | 6:45 | 7:24 |
| Finish | 1:23:58 | 1:21:45 |
Head to head: 2 races they both ran
| Race | Henco | Owen | Gap |
|---|---|---|---|
| Cape Town 2026 Pro Men · 15 Aug 2026 | 1:24:25 | 1:24:40 | 0:15 · Henco faster |
| Johannesburg 2026 Open Men · 30 May 2026 | 1:23:58 | 1:21:45 | 2:13 · Owen faster |
Close the gap at your next race.
The RoxHype app is your training plan to race day: built from your splits, your kit and your race date, and adjusted every week.
- A week-by-week plan that counts down to your race
- Extra work on your slowest stations
- Adjusts every week to what you actually did
Free to download. Used by more than 40,000 HYROX athletes.
