Paul vs Matt
Paul Bransby
Matt O'Hare
Station radar · best race with a field of 30 or more
Paul: Birmingham 2025, Open Men · Matt: Birmingham 2025, Open Men
no splitCarryLungesWall ballsRoxzoneRuns
This chart shows where Paul and Matt sat in the field on each part of the race: the edge is faster than everyone, the centre is the slowest.Paul: strongest on Roxzone (faster than 43% of the field), weakest on Lunges (faster than 17%).Matt: strongest on Runs (faster than 42% of the field), weakest on Push (faster than 15%).
See the numbers
| Part | Paul: faster than | Matt: faster than |
|---|---|---|
| Ski | 18% | 27% |
| Push | 34% | 15% |
| Pull | 23% | 41% |
| BBJ | 41% | 17% |
| Row | 25% | no split |
| Carry | 36% | 38% |
| Lunges | 17% | 23% |
| Wall balls | 26% | 38% |
| Roxzone | 43% | 17% |
| Runs | 38% | 42% |
Each athlete against their own field at their own best race (division, gender, that venue). Further out is faster.
Part by part
| Part | Paul | Matt |
|---|---|---|
| SkiErg | 18% | 27% |
| Sled push | 34% | 15% |
| Sled pull | 23% | 41% |
| Burpee broad jump | 41% | 17% |
| Row | 25% | — |
| Farmers carry | 36% | 38% |
| Sandbag lunges | 17% | 23% |
| Wall balls | 26% | 38% |
| Roxzone (moving) | 43% | 17% |
| Runs (8 km) | 38% | 42% |
The share of their own field each athlete beat on that segment, at the race named on the left. Higher is better; green marks the better of the two. A dash means no split was published.
Those races as one bar each
This chart draws the race in order, left to right: each 1 km run (blue), each station (yellow) and the roxzone (grey), sized by its time.Paul · Birmingham 2025 · Open Men: 41:58 running, 44:02 at the stations and 6:57 in the roxzone; the longest station was the wall balls (9:04).Below, Matt · Birmingham 2025 · Open Men: 41:17 running, 38:56 at the stations and 8:40 in the roxzone; the longest station was the wall balls (8:06).
See the numbers
| Part | Paul · Birmingham 2025 · Open Men | Matt · Birmingham 2025 · Open Men |
|---|---|---|
| Run 1 | 5:19 | 5:49 |
| SkiErg | 4:49 | 4:42 |
| Run 2 | 4:39 | 4:50 |
| Sled push | 3:42 | 4:26 |
| Run 3 | 5:18 | 4:54 |
| Sled pull | 6:05 | 5:18 |
| Run 4 | 5:14 | 5:16 |
| Burpee broad jump | 6:00 | 7:39 |
| Run 5 | 5:26 | 5:01 |
| Row | 5:07 | — |
| Run 6 | 5:11 | 5:03 |
| Farmers carry | 2:22 | 2:20 |
| Run 7 | 5:11 | 5:10 |
| Sandbag lunges | 6:53 | 6:25 |
| Run 8 | 5:41 | 5:13 |
| Wall balls | 9:04 | 8:06 |
| Roxzone | 6:57 | 8:40 |
| Finish | 1:32:50 | 1:36:02 |
Head to head: 2 races they both ran
| Race | Paul | Matt | Gap |
|---|---|---|---|
| London Olympia 2026 Open Men · 24 Mar 2026 | 1:36:10 | 1:36:15 | 0:05 · Paul faster |
| Birmingham 2025 Open Men · 22 Oct 2025 | 1:32:50 | 1:36:02 | 3:12 · Paul faster |
Close the gap at your next race.
The RoxHype app is your training plan to race day: built from your splits, your kit and your race date, and adjusted every week.
- A week-by-week plan that counts down to your race
- Extra work on your slowest stations
- Adjusts every week to what you actually did
Free to download. Used by more than 40,000 HYROX athletes.