Ryan vs Joe
Ryan Miller
Joe McIver
Station radar · best race with a field of 30 or more
Ryan: Barcelona 2025, Open Men · Joe: London 2025, Open Men
This chart shows where Ryan and Joe sat in the field on each part of the race: the edge is faster than everyone, the centre is the slowest.Ryan: strongest on Roxzone (faster than 92% of the field), weakest on Lunges (faster than 56%).Joe: strongest on BBJ (faster than 97% of the field), weakest on Ski (faster than 44%).
See the numbers
| Part | Ryan: faster than | Joe: faster than |
|---|---|---|
| Ski | 66% | 44% |
| Push | 63% | 56% |
| Pull | 92% | 79% |
| BBJ | 86% | 97% |
| Row | 78% | 82% |
| Carry | 59% | 77% |
| Lunges | 56% | 74% |
| Wall balls | 88% | 84% |
| Roxzone | 92% | 74% |
| Runs | 71% | 67% |
Each athlete against their own field at their own best race (division, gender, that venue). Further out is faster.
Part by part
| Part | Ryan | Joe |
|---|---|---|
| SkiErg | 66% | 44% |
| Sled push | 63% | 56% |
| Sled pull | 92% | 79% |
| Burpee broad jump | 86% | 97% |
| Row | 78% | 82% |
| Farmers carry | 59% | 77% |
| Sandbag lunges | 56% | 74% |
| Wall balls | 88% | 84% |
| Roxzone (moving) | 92% | 74% |
| Runs (8 km) | 71% | 67% |
The share of their own field each athlete beat on that segment, at the race named on the left. Higher is better; green marks the better of the two. A dash means no split was published.
Those races as one bar each
This chart draws the race in order, left to right: each 1 km run (blue), each station (yellow) and the roxzone (grey), sized by its time.Ryan · Barcelona 2025 · Open Men: 36:47 running, 30:59 at the stations and 4:54 in the roxzone; the longest station was the sandbag lunges (4:55).Below, Joe · London 2025 · Open Men: 37:43 running, 30:04 at the stations and 4:39 in the roxzone; the longest station was the wall balls (5:26).
See the numbers
| Part | Ryan · Barcelona 2025 · Open Men | Joe · London 2025 · Open Men |
|---|---|---|
| Run 1 | 4:05 | 4:38 |
| SkiErg | 4:18 | 4:25 |
| Run 2 | 4:22 | 4:28 |
| Sled push | 3:00 | 2:44 |
| Run 3 | 4:32 | 4:28 |
| Sled pull | 3:39 | 3:41 |
| Run 4 | 4:32 | 4:30 |
| Burpee broad jump | 3:50 | 3:12 |
| Run 5 | 4:38 | 4:34 |
| Row | 4:30 | 4:24 |
| Run 6 | 4:34 | 4:27 |
| Farmers carry | 1:59 | 1:50 |
| Run 7 | 4:57 | 4:43 |
| Sandbag lunges | 4:55 | 4:22 |
| Run 8 | 5:08 | 5:54 |
| Wall balls | 4:48 | 5:26 |
| Roxzone | 4:54 | 4:39 |
| Finish | 1:12:31 | 1:12:17 |
Head to head: 2 races they both ran
| Race | Ryan | Joe | Gap |
|---|---|---|---|
| London ExCeL 2025 Pro Men · 4 Dec 2025 | 1:18:56 | 1:18:59 | 0:03 · Ryan faster |
| London 2024 Open Men · 1 Dec 2024 | 1:16:07 | 1:21:06 | 4:59 · Ryan faster |
Close the gap at your next race.
The RoxHype app is your training plan to race day: built from your splits, your kit and your race date, and adjusted every week.
- A week-by-week plan that counts down to your race
- Extra work on your slowest stations
- Adjusts every week to what you actually did
Free to download. Used by more than 40,000 HYROX athletes.