Rob vs Andrew
GBR · Open Men · 3 results Rob Lamph
GBR · Open Men · 5 results Andrew Sullivan
Station radar · best race with a field of 30 or more
Rob: Cardiff 2025, Open Men · Andrew: Cardiff 2025, Open Men
This chart shows where Rob and Andrew sat in the field on each part of the race: the edge is faster than everyone, the centre is the slowest.Rob: strongest on Push (faster than 43% of the field), weakest on Pull (faster than 8%).Andrew: strongest on BBJ (faster than 39% of the field), weakest on Ski (faster than 1%).
See the numbers
| Part | Rob: faster than | Andrew: faster than |
|---|---|---|
| Ski | 31% | 1% |
| Push | 43% | 28% |
| Pull | 8% | 13% |
| BBJ | 13% | 39% |
| Row | 19% | 4% |
| Carry | 15% | 18% |
| Lunges | 11% | 25% |
| Wall balls | 31% | 19% |
| Roxzone | 31% | 30% |
| Runs | 39% | 37% |
Each athlete against their own field at their own best race (division, gender, that venue). Further out is faster.
Part by part
| Part | Rob | Andrew |
|---|---|---|
| SkiErg | 31% | 1% |
| Sled push | 43% | 28% |
| Sled pull | 8% | 13% |
| Burpee broad jump | 13% | 39% |
| Row | 19% | 4% |
| Farmers carry | 15% | 18% |
| Sandbag lunges | 11% | 25% |
| Wall balls | 31% | 19% |
| Roxzone (moving) | 31% | 30% |
| Runs (8 km) | 39% | 37% |
The share of their own field each athlete beat on that segment, at the race named on the left. Higher is better; green marks the better of the two. A dash means no split was published.
Those races as one bar each
This chart draws the race in order, left to right: each 1 km run (blue), each station (yellow) and the roxzone (grey), sized by its time.Rob · Cardiff 2025 · Open Men: 42:01 running, 45:11 at the stations and 5:37 in the roxzone; the longest station was the burpee broad jumps (8:19).Below, Andrew · Cardiff 2025 · Open Men: 42:27 running, 44:37 at the stations and 5:42 in the roxzone; the longest station was the wall balls (8:58).
See the numbers
| Part | Rob · Cardiff 2025 · Open Men | Andrew · Cardiff 2025 · Open Men |
|---|---|---|
| Run 1 | 4:43 | 5:01 |
| SkiErg | 4:42 | 5:33 |
| Run 2 | 4:31 | 4:35 |
| Sled push | 3:06 | 3:20 |
| Run 3 | 5:04 | 5:13 |
| Sled pull | 6:42 | 6:15 |
| Run 4 | 5:24 | 5:12 |
| Burpee broad jump | 8:19 | 6:26 |
| Run 5 | 5:24 | 5:14 |
| Row | 5:10 | 5:43 |
| Run 6 | 5:06 | 5:09 |
| Farmers carry | 2:46 | 2:41 |
| Run 7 | 5:12 | 5:12 |
| Sandbag lunges | 6:37 | 5:41 |
| Run 8 | 6:36 | 6:51 |
| Wall balls | 7:48 | 8:58 |
| Roxzone | 5:37 | 5:42 |
| Finish | 1:32:47 | 1:32:46 |
Head to head: 2 races they both ran
| Race | Rob | Andrew | Gap |
|---|---|---|---|
| Cardiff 2025 Open Men · 30 May 2025 | 1:32:47 | 1:32:46 | 0:01 · Andrew faster |
| Birmingham 2024 Doubles Men · 25 Oct 2024 | 1:12:37 | 1:32:28 | 19:51 · Rob faster |
Close the gap at your next race.
The RoxHype app is your training plan to race day: built from your splits, your kit and your race date, and adjusted every week.
- A week-by-week plan that counts down to your race
- Extra work on your slowest stations
- Adjusts every week to what you actually did
Free to download. Used by more than 40,000 HYROX athletes.
