Jason vs Damien

RSA RSA · Pro Men · 2 results

Jason Smith

1:11:43 best Pro Men time · Cape Town 2024
12th of 85 place in that race · 85 Pro Men finishers
RSA RSA · Pro Men · 10 results

Damien Botes

1:01:32 best Pro Men time · Cape Town 2026
5th of 178 place in that race · 178 Pro Men finishers

Station radar · best race with a field of 30 or more

Jason: Cape Town 2024, Pro Men · Damien: Cape Town 2026, Pro Men

50% SkiPushPullBBJRowCarryLungesWall ballsRoxzoneRuns
JasonDamienedge = faster than everyone, centre = slowest

This chart shows where Jason and Damien sat in the field on each part of the race: the edge is faster than everyone, the centre is the slowest.Jason: strongest on Push (faster than 99% of the field), weakest on BBJ (faster than 55%).Damien: strongest on Wall balls (faster than 99% of the field), weakest on BBJ (faster than 76%).

See the numbers
Part Jason: faster than Damien: faster than
Ski 98% 97%
Push 99% 99%
Pull 92% 98%
BBJ 55% 76%
Row 94% 99%
Carry 80% 94%
Lunges 89% 92%
Wall balls 99% 99%
Roxzone 67% 99%
Runs 74% 90%

Each athlete against their own field at their own best race (division, gender, that venue). Further out is faster.

Part by part

Part Jason Damien
SkiErg 98% 97%
Sled push 99% 99%
Sled pull 92% 98%
Burpee broad jump 55% 76%
Row 94% 99%
Farmers carry 80% 94%
Sandbag lunges 89% 92%
Wall balls 99% 99%
Roxzone (moving) 67% 99%
Runs (8 km) 74% 90%

The share of their own field each athlete beat on that segment, at the race named on the left. Higher is better; green marks the better of the two. A dash means no split was published.

Those races as one bar each

Jason · Cape Town 2024 · Pro Men1:11:43
4:023:364:011:474:484:445:074:215:164:044:441:534:474:025:043:395:54
Damien · Cape Town 2026 · Pro Men1:01:32
2:553:503:562:144:103:174:163:304:223:564:151:354:243:484:303:363:06
RunsStationsRoxzone (moving between stations)

This chart draws the race in order, left to right: each 1 km run (blue), each station (yellow) and the roxzone (grey), sized by its time.Jason · Cape Town 2024 · Pro Men: 37:49 running, 28:05 at the stations and 5:54 in the roxzone; the longest station was the sled pull (4:44) and the shortest the sled push (1:47).Below, Damien · Cape Town 2026 · Pro Men: 32:49 running, 25:45 at the stations and 3:06 in the roxzone; the longest station was the row (3:56).

See the numbers
Part Jason · Cape Town 2024 · Pro Men Damien · Cape Town 2026 · Pro Men
Run 1 4:02 2:55
SkiErg 3:36 3:50
Run 2 4:01 3:56
Sled push 1:47 2:14
Run 3 4:48 4:10
Sled pull 4:44 3:17
Run 4 5:07 4:16
Burpee broad jump 4:21 3:30
Run 5 5:16 4:22
Row 4:04 3:56
Run 6 4:44 4:15
Farmers carry 1:53 1:35
Run 7 4:47 4:24
Sandbag lunges 4:02 3:48
Run 8 5:04 4:30
Wall balls 3:39 3:36
Roxzone 5:54 3:06
Finish 1:11:43 1:01:32

Head to head: 2 races they both ran

Race Jason Damien Gap
Johannesburg (I) 2025 Pro Men · 1 Mar 2025 1:13:35 1:14:59 1:24 · Jason faster
Cape Town 2024 Pro Men · 21 Sep 2024 1:11:43 1:13:00 1:17 · Jason faster
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