Ubayd vs Laurence
GBR · Open Men · 3 results Ubayd Ahmed
GBR · Open Men · 7 results Laurence Murphy
Station radar · best race with a field of 30 or more
Ubayd: London Olympia 2026, Open Men · Laurence: London Olympia 2026, Open Men
This chart shows where Ubayd and Laurence sat in the field on each part of the race: the edge is faster than everyone, the centre is the slowest.Ubayd: strongest on Wall balls (faster than 63% of the field), weakest on Lunges (faster than 8%).Laurence: strongest on Row (faster than 62% of the field), weakest on Ski (faster than 18%).
See the numbers
| Part | Ubayd: faster than | Laurence: faster than |
|---|---|---|
| Ski | 23% | 18% |
| Push | 28% | 20% |
| Pull | 27% | 35% |
| BBJ | 45% | 45% |
| Row | 21% | 62% |
| Carry | 14% | 28% |
| Lunges | 8% | 52% |
| Wall balls | 63% | 29% |
| Roxzone | 26% | 34% |
| Runs | 33% | 25% |
Each athlete against their own field at their own best race (division, gender, that venue). Further out is faster.
Part by part
| Part | Ubayd | Laurence |
|---|---|---|
| SkiErg | 23% | 18% |
| Sled push | 28% | 20% |
| Sled pull | 27% | 35% |
| Burpee broad jump | 45% | 45% |
| Row | 21% | 62% |
| Farmers carry | 14% | 28% |
| Sandbag lunges | 8% | 52% |
| Wall balls | 63% | 29% |
| Roxzone (moving) | 26% | 34% |
| Runs (8 km) | 33% | 25% |
The share of their own field each athlete beat on that segment, at the race named on the left. Higher is better; green marks the better of the two. A dash means no split was published.
Those races as one bar each
This chart draws the race in order, left to right: each 1 km run (blue), each station (yellow) and the roxzone (grey), sized by its time.Ubayd · London Olympia 2026 · Open Men: 44:37 running, 41:52 at the stations and 7:08 in the roxzone; the longest station was the sandbag lunges (7:59).Below, Laurence · London Olympia 2026 · Open Men: 46:30 running, 40:27 at the stations and 6:37 in the roxzone; the longest station was the wall balls (9:00).
See the numbers
| Part | Ubayd · London Olympia 2026 · Open Men | Laurence · London Olympia 2026 · Open Men |
|---|---|---|
| Run 1 | 5:43 | 5:45 |
| SkiErg | 4:44 | 4:48 |
| Run 2 | 4:54 | 5:32 |
| Sled push | 3:22 | 3:33 |
| Run 3 | 5:03 | 5:34 |
| Sled pull | 5:07 | 4:51 |
| Run 4 | 5:03 | 5:29 |
| Burpee broad jump | 5:51 | 5:50 |
| Run 5 | 5:15 | 5:22 |
| Row | 5:13 | 4:42 |
| Run 6 | 6:02 | 5:36 |
| Farmers carry | 2:57 | 2:33 |
| Run 7 | 5:01 | 5:35 |
| Sandbag lunges | 7:59 | 5:10 |
| Run 8 | 7:36 | 7:37 |
| Wall balls | 6:39 | 9:00 |
| Roxzone | 7:08 | 6:37 |
| Finish | 1:33:30 | 1:33:27 |
Head to head: 2 races they both ran
| Race | Ubayd | Laurence | Gap |
|---|---|---|---|
| London Olympia 2026 Open Men · 24 Mar 2026 | 1:33:30 | 1:33:27 | 0:03 · Laurence faster |
| London ExCeL 2025 Open Men · 4 Dec 2025 | 1:39:59 | 1:41:29 | 1:30 · Ubayd faster |
Close the gap at your next race.
The RoxHype app is your training plan to race day: built from your splits, your kit and your race date, and adjusted every week.
- A week-by-week plan that counts down to your race
- Extra work on your slowest stations
- Adjusts every week to what you actually did
Free to download. Used by more than 40,000 HYROX athletes.
