Henriette vs Tilde
Henriette Mönch
Tilde Bäck
Station radar · best race with a field of 30 or more
Henriette: Oslo 2026, Open Women · Tilde: Oslo 2026, Open Women
This chart shows where Henriette and Tilde sat in the field on each part of the race: the edge is faster than everyone, the centre is the slowest.Henriette: strongest on Push (faster than 96% of the field), weakest on Roxzone (faster than 70%).Tilde: strongest on Wall balls (faster than 98% of the field), weakest on Ski (faster than 73%).
See the numbers
| Part | Henriette: faster than | Tilde: faster than |
|---|---|---|
| Ski | 94% | 73% |
| Push | 96% | 78% |
| Pull | 91% | 83% |
| BBJ | 88% | 84% |
| Row | 75% | 81% |
| Carry | 90% | 76% |
| Lunges | 80% | 80% |
| Wall balls | 90% | 98% |
| Roxzone | 70% | 92% |
| Runs | 88% | 88% |
Each athlete against their own field at their own best race (division, gender, that venue). Further out is faster.
Part by part
| Part | Henriette | Tilde |
|---|---|---|
| SkiErg | 94% | 73% |
| Sled push | 96% | 78% |
| Sled pull | 91% | 83% |
| Burpee broad jump | 88% | 84% |
| Row | 75% | 81% |
| Farmers carry | 90% | 76% |
| Sandbag lunges | 80% | 80% |
| Wall balls | 90% | 98% |
| Roxzone (moving) | 70% | 92% |
| Runs (8 km) | 88% | 88% |
The share of their own field each athlete beat on that segment, at the race named on the left. Higher is better; green marks the better of the two. A dash means no split was published.
Those races as one bar each
This chart draws the race in order, left to right: each 1 km run (blue), each station (yellow) and the roxzone (grey), sized by its time.Henriette · Oslo 2026 · Open Women: 40:25 running, 31:07 at the stations and 4:46 in the roxzone; the longest station was the row (5:11).Below, Tilde · Oslo 2026 · Open Women: 40:20 running, 31:46 at the stations and 3:59 in the roxzone; the longest station was the row (5:07).
See the numbers
| Part | Henriette · Oslo 2026 · Open Women | Tilde · Oslo 2026 · Open Women |
|---|---|---|
| Run 1 | 5:09 | 5:15 |
| SkiErg | 4:43 | 4:58 |
| Run 2 | 4:38 | 4:31 |
| Sled push | 2:05 | 2:30 |
| Run 3 | 4:50 | 4:52 |
| Sled pull | 3:58 | 4:16 |
| Run 4 | 4:47 | 5:04 |
| Burpee broad jump | 4:46 | 5:00 |
| Run 5 | 4:57 | 5:03 |
| Row | 5:11 | 5:07 |
| Run 6 | 4:55 | 4:59 |
| Farmers carry | 1:47 | 1:58 |
| Run 7 | 5:08 | 4:47 |
| Sandbag lunges | 4:00 | 4:00 |
| Run 8 | 6:02 | 5:49 |
| Wall balls | 4:37 | 3:56 |
| Roxzone | 4:46 | 3:59 |
| Finish | 1:16:12 | 1:15:57 |
Head to head: 2 races they both ran
| Race | Henriette | Tilde | Gap |
|---|---|---|---|
| Oslo 2026 Open Women · 25 Sep 2026 | 1:16:12 | 1:15:57 | 0:15 · Tilde faster |
| Stockholm 2025 Doubles Women · 18 Dec 2025 | 1:25:37 | 1:19:44 | 5:53 · Tilde faster |
Close the gap at your next race.
The RoxHype app is your training plan to race day: built from your splits, your kit and your race date, and adjusted every week.
- A week-by-week plan that counts down to your race
- Extra work on your slowest stations
- Adjusts every week to what you actually did
Free to download. Used by more than 40,000 HYROX athletes.