Dan vs Ben

GBR GBR · Pro Men · 4 results

Dan Jackson

57:08 best Pro Men time · London Olympia 2026
7th of 445 place in that race · 445 Pro Men finishers
GBR GBR · Pro Men · 6 results

Ben Sheppard

57:10 best Pro Men time · London Olympia 2026
8th of 445 place in that race · 445 Pro Men finishers

Station radar · best race with a field of 30 or more

Dan: London Olympia 2026, Pro Men · Ben: London Olympia 2026, Pro Men

50% SkiPushPullBBJRowCarryLungesWall ballsRoxzoneRuns
DanBenedge = faster than everyone, centre = slowest

This chart shows where Dan and Ben sat in the field on each part of the race: the edge is faster than everyone, the centre is the slowest.Dan: strongest on Wall balls (faster than 99% of the field), weakest on Runs (faster than 95%).Ben: strongest on Roxzone (faster than 99% of the field), weakest on Ski (faster than 82%).

See the numbers
Part Dan: faster than Ben: faster than
Ski 96% 82%
Push 96% 94%
Pull 99% 97%
BBJ 99% 97%
Row 97% 97%
Carry 98% 99%
Lunges 98% 90%
Wall balls 99% 96%
Roxzone 98% 99%
Runs 95% 99%

Each athlete against their own field at their own best race (division, gender, that venue). Further out is faster.

Part by part

Part Dan Ben
SkiErg 96% 82%
Sled push 96% 94%
Sled pull 99% 97%
Burpee broad jump 99% 97%
Row 97% 97%
Farmers carry 98% 99%
Sandbag lunges 98% 90%
Wall balls 99% 96%
Roxzone (moving) 98% 99%
Runs (8 km) 95% 99%

The share of their own field each athlete beat on that segment, at the race named on the left. Higher is better; green marks the better of the two. A dash means no split was published.

Those races as one bar each

Dan · London Olympia 2026 · Pro Men57:08
3:353:523:252:403:323:043:332:253:384:003:351:283:372:464:543:373:35
Ben · London Olympia 2026 · Pro Men57:10
3:263:593:162:453:223:103:232:393:283:593:261:243:313:224:434:063:20
RunsStationsRoxzone (moving between stations)

This chart draws the race in order, left to right: each 1 km run (blue), each station (yellow) and the roxzone (grey), sized by its time.Dan · London Olympia 2026 · Pro Men: 29:49 running, 23:53 at the stations and 3:35 in the roxzone; the longest station was the row (4:00).Below, Ben · London Olympia 2026 · Pro Men: 28:35 running, 25:24 at the stations and 3:20 in the roxzone; the longest station was the wall balls (4:06).

See the numbers
Part Dan · London Olympia 2026 · Pro Men Ben · London Olympia 2026 · Pro Men
Run 1 3:35 3:26
SkiErg 3:52 3:59
Run 2 3:25 3:16
Sled push 2:40 2:45
Run 3 3:32 3:22
Sled pull 3:04 3:10
Run 4 3:33 3:23
Burpee broad jump 2:25 2:39
Run 5 3:38 3:28
Row 4:00 3:59
Run 6 3:35 3:26
Farmers carry 1:28 1:24
Run 7 3:37 3:31
Sandbag lunges 2:46 3:22
Run 8 4:54 4:43
Wall balls 3:37 4:06
Roxzone 3:35 3:20
Finish 57:08 57:10

Head to head: 2 races they both ran

Race Dan Ben Gap
Cardiff 2026 Pro Men · 29 Apr 2026 59:21 58:23 0:58 · Ben faster
London Olympia 2026 Pro Men · 24 Mar 2026 57:08 57:10 0:02 · Dan faster
The RoxHype app

Close the gap at your next race.

The RoxHype app is your training plan to race day: built from your splits, your kit and your race date, and adjusted every week.

  • A week-by-week plan that counts down to your race
  • Extra work on your slowest stations
  • Adjusts every week to what you actually did

Free to download. Used by more than 40,000 HYROX athletes.

RoxHype app home: days to your HYROX, your expected finish range and this week's sessions RoxHype workout player guiding a sled push, with the next exercise lined up