Jo vs Kathryn
GBR · Open Women · 3 results Jo Phillips
GBR · Open Women · 11 results Kathryn Benjamin
Station radar · best race with a field of 30 or more
Jo: Cardiff 2026, Open Women · Kathryn: London ExCeL 2025, Open Women
This chart shows where Jo and Kathryn sat in the field on each part of the race: the edge is faster than everyone, the centre is the slowest.Jo: strongest on Lunges (faster than 90% of the field), weakest on Push (faster than 37%).Kathryn: strongest on Wall balls (faster than 92% of the field), weakest on Push (faster than 55%).
See the numbers
| Part | Jo: faster than | Kathryn: faster than |
|---|---|---|
| Ski | 49% | 90% |
| Push | 37% | 55% |
| Pull | 83% | 72% |
| BBJ | 74% | 87% |
| Row | 39% | 88% |
| Carry | 85% | 91% |
| Lunges | 90% | 85% |
| Wall balls | 75% | 92% |
| Roxzone | 51% | 79% |
| Runs | 77% | 72% |
Each athlete against their own field at their own best race (division, gender, that venue). Further out is faster.
Part by part
| Part | Jo | Kathryn |
|---|---|---|
| SkiErg | 49% | 90% |
| Sled push | 37% | 55% |
| Sled pull | 83% | 72% |
| Burpee broad jump | 74% | 87% |
| Row | 39% | 88% |
| Farmers carry | 85% | 91% |
| Sandbag lunges | 90% | 85% |
| Wall balls | 75% | 92% |
| Roxzone (moving) | 51% | 79% |
| Runs (8 km) | 77% | 72% |
The share of their own field each athlete beat on that segment, at the race named on the left. Higher is better; green marks the better of the two. A dash means no split was published.
Those races as one bar each
This chart draws the race in order, left to right: each 1 km run (blue), each station (yellow) and the roxzone (grey), sized by its time.Jo · Cardiff 2026 · Open Women: 43:04 running, 36:11 at the stations and 4:37 in the roxzone; the longest station was the burpee broad jumps (6:03).Below, Kathryn · London ExCeL 2025 · Open Women: 34:29 running, 33:16 at the stations and 11:24 in the roxzone; the longest station was the SkiErg (5:07).
See the numbers
| Part | Jo · Cardiff 2026 · Open Women | Kathryn · London ExCeL 2025 · Open Women |
|---|---|---|
| Run 1 | 5:34 | 3:15 |
| SkiErg | 5:18 | 5:07 |
| Run 2 | 5:00 | 4:01 |
| Sled push | 3:10 | 2:42 |
| Run 3 | 5:09 | 4:10 |
| Sled pull | 4:25 | 4:58 |
| Run 4 | 5:09 | 4:15 |
| Burpee broad jump | 6:03 | 4:57 |
| Run 5 | 5:13 | 4:25 |
| Row | 5:38 | 5:07 |
| Run 6 | 5:37 | 4:15 |
| Farmers carry | 2:27 | 1:46 |
| Run 7 | 5:06 | 4:18 |
| Sandbag lunges | 3:43 | 3:59 |
| Run 8 | 6:15 | 5:50 |
| Wall balls | 5:27 | 4:39 |
| Roxzone | 4:37 | 11:24 |
| Finish | 1:23:49 | 1:19:02 |
Head to head: 2 races they both ran
| Race | Jo | Kathryn | Gap |
|---|---|---|---|
| Cardiff 2026 Open Women · 29 Apr 2026 | 1:23:49 | 1:23:50 | 0:01 · Jo faster |
| London ExCeL 2025 Open Women · 4 Dec 2025 | 1:57:29 | 1:19:02 | 38:27 · Kathryn faster |
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