Tom vs Joseph
IRL · Open Men · 7 results Tom Ryan
NZL · Open Men · 2 results Joseph Cairns
Station radar · best race with a field of 30 or more
Tom: Sydney 2025, Open Men · Joseph: Sydney 2025, Open Men
This chart shows where Tom and Joseph sat in the field on each part of the race: the edge is faster than everyone, the centre is the slowest.Tom: strongest on Runs (faster than 99% of the field), weakest on Push (faster than 68%).Joseph: strongest on Roxzone (faster than 97% of the field), weakest on Carry (faster than 52%).
See the numbers
| Part | Tom: faster than | Joseph: faster than |
|---|---|---|
| Ski | 75% | 60% |
| Push | 68% | 85% |
| Pull | 83% | 95% |
| BBJ | 87% | 94% |
| Row | 82% | 82% |
| Carry | 91% | 52% |
| Lunges | 91% | 94% |
| Wall balls | 77% | 95% |
| Roxzone | 98% | 97% |
| Runs | 99% | 97% |
Each athlete against their own field at their own best race (division, gender, that venue). Further out is faster.
Part by part
| Part | Tom | Joseph |
|---|---|---|
| SkiErg | 75% | 60% |
| Sled push | 68% | 85% |
| Sled pull | 83% | 95% |
| Burpee broad jump | 87% | 94% |
| Row | 82% | 82% |
| Farmers carry | 91% | 52% |
| Sandbag lunges | 91% | 94% |
| Wall balls | 77% | 95% |
| Roxzone (moving) | 98% | 97% |
| Runs (8 km) | 99% | 97% |
The share of their own field each athlete beat on that segment, at the race named on the left. Higher is better; green marks the better of the two. A dash means no split was published.
Those races as one bar each
This chart draws the race in order, left to right: each 1 km run (blue), each station (yellow) and the roxzone (grey), sized by its time.Tom · Sydney 2025 · Open Men: 28:29 running, 29:11 at the stations and 5:59 in the roxzone; the longest station was the wall balls (5:10).Below, Joseph · Sydney 2025 · Open Men: 29:43 running, 27:41 at the stations and 6:05 in the roxzone; the longest station was the row (4:24) and the shortest the sled push (1:54).
See the numbers
| Part | Tom · Sydney 2025 · Open Men | Joseph · Sydney 2025 · Open Men |
|---|---|---|
| Run 1 | 3:03 | 3:34 |
| SkiErg | 4:10 | 4:16 |
| Run 2 | 3:18 | 3:34 |
| Sled push | 2:07 | 1:54 |
| Run 3 | 3:29 | 3:31 |
| Sled pull | 3:47 | 3:24 |
| Run 4 | 3:38 | 3:34 |
| Burpee broad jump | 3:58 | 3:38 |
| Run 5 | 3:32 | 3:35 |
| Row | 4:24 | 4:24 |
| Run 6 | 3:26 | 3:27 |
| Farmers carry | 1:42 | 2:08 |
| Run 7 | 3:26 | 3:32 |
| Sandbag lunges | 3:52 | 3:44 |
| Run 8 | 4:38 | 4:55 |
| Wall balls | 5:10 | 4:13 |
| Roxzone | 5:59 | 6:05 |
| Finish | 1:03:31 | 1:03:21 |
Head to head: 2 races they both ran
| Race | Tom | Joseph | Gap |
|---|---|---|---|
| Melbourne 2025 Pro Doubles Men · 11 Dec 2025 | 58:51 | 56:04 | 2:47 · Joseph faster |
| Sydney 2025 Open Men · 4 Jul 2025 | 1:03:31 | 1:03:21 | 0:10 · Joseph faster |
Close the gap at your next race.
The RoxHype app is your training plan to race day: built from your splits, your kit and your race date, and adjusted every week.
- A week-by-week plan that counts down to your race
- Extra work on your slowest stations
- Adjusts every week to what you actually did
Free to download. Used by more than 40,000 HYROX athletes.
