Nicole vs Khanyisa

RSA RSA · Open Women · 5 results

Nicole van Rooyen

1:30:13 best Open Women time · Cape Town 2026
120th of 546 place in that race · 546 Open Women finishers
RSA RSA · Open Women · 7 results

Khanyisa Stengile

1:32:32 best Open Women time · Cape Town 2026
137th of 426 place in that race · 426 Open Women finishers

Station radar · best race with a field of 30 or more

Nicole: Cape Town 2026, Open Women · Khanyisa: Cape Town 2026, Open Women

50% top SkiPushPullBBJRowCarryLungesWall ballsRoxzoneRuns
NicoleKhanyisaedge = faster than everyone, centre = slowest

This chart shows where Nicole and Khanyisa sat in the field on each part of the race: the edge is faster than everyone, the centre is the slowest.Nicole: strongest on Roxzone (faster than 88% of the field), weakest on Ski (faster than 41%).Khanyisa: strongest on Runs (faster than 78% of the field), weakest on Wall balls (faster than 38%).

See the numbers
Part Nicole: faster than Khanyisa: faster than
Ski 41% 62%
Push 43% 52%
Pull 45% 40%
BBJ 78% 56%
Row 54% 45%
Carry 63% 59%
Lunges 69% 57%
Wall balls 61% 38%
Roxzone 88% 73%
Runs 84% 78%

Each athlete against their own field at their own best race (division, gender, that venue). Further out is faster.

Part by part

Part Nicole Khanyisa
SkiErg 41% 62%
Sled push 43% 52%
Sled pull 45% 40%
Burpee broad jump 78% 56%
Row 54% 45%
Farmers carry 63% 59%
Sandbag lunges 69% 57%
Wall balls 61% 38%
Roxzone (moving) 88% 73%
Runs (8 km) 84% 78%

The share of their own field each athlete beat on that segment, at the race named on the left. Higher is better; green marks the better of the two. A dash means no split was published.

Those races as one bar each

Nicole · Cape Town 2026 · Open Women1:30:13
4:095:275:423:176:026:455:455:595:375:425:332:175:354:485:577:004:48
Khanyisa · Cape Town 2026 · Open Women1:32:32
4:005:095:242:415:496:205:467:005:575:405:512:165:435:205:418:275:36
RunsStationsRoxzone (moving between stations)

This chart draws the race in order, left to right: each 1 km run (blue), each station (yellow) and the roxzone (grey), sized by its time.Nicole · Cape Town 2026 · Open Women: 44:20 running, 41:14 at the stations and 4:48 in the roxzone; the longest station was the wall balls (7:00).Below, Khanyisa · Cape Town 2026 · Open Women: 44:11 running, 42:53 at the stations and 5:36 in the roxzone; the longest station was the wall balls (8:27).

See the numbers
Part Nicole · Cape Town 2026 · Open Women Khanyisa · Cape Town 2026 · Open Women
Run 1 4:09 4:00
SkiErg 5:27 5:09
Run 2 5:42 5:24
Sled push 3:17 2:41
Run 3 6:02 5:49
Sled pull 6:45 6:20
Run 4 5:45 5:46
Burpee broad jump 5:59 7:00
Run 5 5:37 5:57
Row 5:42 5:40
Run 6 5:33 5:51
Farmers carry 2:17 2:16
Run 7 5:35 5:43
Sandbag lunges 4:48 5:20
Run 8 5:57 5:41
Wall balls 7:00 8:27
Roxzone 4:48 5:36
Finish 1:30:13 1:32:32

Head to head: 3 races they both ran

Race Nicole Khanyisa Gap
Cape Town 2026 Open Women · 15 Aug 2026 1:32:34 1:32:32 0:02 · Khanyisa faster
Johannesburg 2025 Open Women · 29 Nov 2025 1:48:19 1:42:19 6:00 · Khanyisa faster
Cape Town 2025 Doubles Women · 19 Jul 2025 1:42:23 1:33:15 9:08 · Khanyisa faster
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