Adam vs Romano
GBR · Open Men · 6 results Adam John
GBR · Open Men · 2 results Romano Provini
Station radar · best race with a field of 30 or more
Adam: London ExCeL 2025, Open Men · Romano: Cardiff 2026, Open Men
This chart shows where Adam and Romano sat in the field on each part of the race: the edge is faster than everyone, the centre is the slowest.Adam: strongest on Lunges (faster than 90% of the field), weakest on Row (faster than 9%).Romano: strongest on BBJ (faster than 91% of the field), weakest on Roxzone (faster than 19%).
See the numbers
| Part | Adam: faster than | Romano: faster than |
|---|---|---|
| Ski | 68% | 24% |
| Push | 49% | 48% |
| Pull | 44% | 43% |
| BBJ | 84% | 91% |
| Row | 9% | 53% |
| Carry | 40% | 37% |
| Lunges | 90% | 67% |
| Wall balls | 86% | 82% |
| Roxzone | 43% | 19% |
| Runs | 48% | 38% |
Each athlete against their own field at their own best race (division, gender, that venue). Further out is faster.
Part by part
| Part | Adam | Romano |
|---|---|---|
| SkiErg | 68% | 24% |
| Sled push | 49% | 48% |
| Sled pull | 44% | 43% |
| Burpee broad jump | 84% | 91% |
| Row | 9% | 53% |
| Farmers carry | 40% | 37% |
| Sandbag lunges | 90% | 67% |
| Wall balls | 86% | 82% |
| Roxzone (moving) | 43% | 19% |
| Runs (8 km) | 48% | 38% |
The share of their own field each athlete beat on that segment, at the race named on the left. Higher is better; green marks the better of the two. A dash means no split was published.
Those races as one bar each
This chart draws the race in order, left to right: each 1 km run (blue), each station (yellow) and the roxzone (grey), sized by its time.Adam · London ExCeL 2025 · Open Men: 33:40 running, 33:28 at the stations and 12:09 in the roxzone; the longest station was the row (5:39).Below, Romano · Cardiff 2026 · Open Men: 44:00 running, 33:50 at the stations and 5:30 in the roxzone; the longest station was the wall balls (5:04).
See the numbers
| Part | Adam · London ExCeL 2025 · Open Men | Romano · Cardiff 2026 · Open Men |
|---|---|---|
| Run 1 | 2:50 | 5:32 |
| SkiErg | 4:41 | 4:49 |
| Run 2 | 3:42 | 5:02 |
| Sled push | 2:49 | 3:07 |
| Run 3 | 4:02 | 5:37 |
| Sled pull | 4:58 | 4:35 |
| Run 4 | 4:10 | 5:31 |
| Burpee broad jump | 4:06 | 3:59 |
| Run 5 | 4:23 | 5:21 |
| Row | 5:39 | 4:48 |
| Run 6 | 4:08 | 5:48 |
| Farmers carry | 2:10 | 2:58 |
| Run 7 | 4:14 | 5:05 |
| Sandbag lunges | 3:48 | 4:30 |
| Run 8 | 6:12 | 6:04 |
| Wall balls | 5:17 | 5:04 |
| Roxzone | 12:09 | 5:30 |
| Finish | 1:19:10 | 1:23:16 |
Head to head: 2 races they both ran
| Race | Adam | Romano | Gap |
|---|---|---|---|
| Cardiff 2026 Open Men · 29 Apr 2026 | 1:23:13 | 1:23:16 | 0:03 · Adam faster |
| Manchester 2024 Doubles Men · 9 Nov 2024 | 1:14:58 | 1:20:46 | 5:48 · Adam faster |
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