Seong-Wu vs Nawaf
KOR · Open Men · 3 results Seong-Wu Kim
KUW · Pro Men · 10 results Nawaf Alqattan Alfawaz
Station radar · best race with a field of 30 or more
Seong-Wu: Incheon 2025, Open Men · Nawaf: Amsterdam 2026, Open Men
This chart shows where Seong-Wu and Nawaf sat in the field on each part of the race: the edge is faster than everyone, the centre is the slowest.Seong-Wu: strongest on Carry (faster than 61% of the field), weakest on Ski (faster than 12%).Nawaf: strongest on Carry (faster than 94% of the field), weakest on Push (faster than 13%).
See the numbers
| Part | Seong-Wu: faster than | Nawaf: faster than |
|---|---|---|
| Ski | 12% | 75% |
| Push | 31% | 13% |
| Pull | 43% | 65% |
| BBJ | 25% | 54% |
| Row | 16% | 51% |
| Carry | 61% | 94% |
| Lunges | 23% | 69% |
| Wall balls | 41% | 65% |
| Roxzone | 22% | 68% |
| Runs | 44% | 52% |
Each athlete against their own field at their own best race (division, gender, that venue). Further out is faster.
Part by part
| Part | Seong-Wu | Nawaf |
|---|---|---|
| SkiErg | 12% | 75% |
| Sled push | 31% | 13% |
| Sled pull | 43% | 65% |
| Burpee broad jump | 25% | 54% |
| Row | 16% | 51% |
| Farmers carry | 61% | 94% |
| Sandbag lunges | 23% | 69% |
| Wall balls | 41% | 65% |
| Roxzone (moving) | 22% | 68% |
| Runs (8 km) | 44% | 52% |
The share of their own field each athlete beat on that segment, at the race named on the left. Higher is better; green marks the better of the two. A dash means no split was published.
Those races as one bar each
This chart draws the race in order, left to right: each 1 km run (blue), each station (yellow) and the roxzone (grey), sized by its time.Seong-Wu · Incheon 2025 · Open Men: 46:04 running, 41:26 at the stations and 9:01 in the roxzone; the longest station was the wall balls (6:42).Below, Nawaf · Amsterdam 2026 · Open Men: 40:10 running, 34:35 at the stations and 6:02 in the roxzone; the longest station was the wall balls (6:12).
See the numbers
| Part | Seong-Wu · Incheon 2025 · Open Men | Nawaf · Amsterdam 2026 · Open Men |
|---|---|---|
| Run 1 | 5:36 | 3:48 |
| SkiErg | 5:09 | 4:16 |
| Run 2 | 5:04 | 4:42 |
| Sled push | 3:48 | 3:43 |
| Run 3 | 5:39 | 4:44 |
| Sled pull | 6:19 | 4:23 |
| Run 4 | 5:29 | 5:10 |
| Burpee broad jump | 5:59 | 5:16 |
| Run 5 | 6:08 | 5:26 |
| Row | 5:20 | 4:44 |
| Run 6 | 5:41 | 5:14 |
| Farmers carry | 2:14 | 1:29 |
| Run 7 | 5:37 | 5:17 |
| Sandbag lunges | 5:55 | 4:32 |
| Run 8 | 6:50 | 5:50 |
| Wall balls | 6:42 | 6:12 |
| Roxzone | 9:01 | 6:02 |
| Finish | 1:36:23 | 1:20:39 |
Head to head: 2 races they both ran
| Race | Seong-Wu | Nawaf | Gap |
|---|---|---|---|
| Seoul 2025 Pro Men · 8 Nov 2025 | 2:09:34 | 2:09:16 | 0:18 · Nawaf faster |
| Incheon 2024 Open Men · 19 Oct 2024 | 1:43:04 | 2:24:30 | 41:26 · Seong-Wu faster |
Close the gap at your next race.
The RoxHype app is your training plan to race day: built from your splits, your kit and your race date, and adjusted every week.
- A week-by-week plan that counts down to your race
- Extra work on your slowest stations
- Adjusts every week to what you actually did
Free to download. Used by more than 40,000 HYROX athletes.
