Kieran vs James
IRL · Open Men · 2 results Kieran Lavery
GBR · Open Men · 10 results James Belcher
Station radar · best race with a field of 30 or more
Kieran: Glasgow 2025, Open Men · James: London Olympia (EMEA Championship) 2026, Open Men
This chart shows where Kieran and James sat in the field on each part of the race: the edge is faster than everyone, the centre is the slowest.Kieran: strongest on Runs (faster than 14% of the field), weakest on Row (faster than 2%).James: strongest on Lunges (faster than 49% of the field), weakest on Wall balls (faster than 1%).
See the numbers
| Part | Kieran: faster than | James: faster than |
|---|---|---|
| Ski | 4% | 3% |
| Push | 14% | 22% |
| Pull | 3% | 4% |
| BBJ | 6% | 4% |
| Row | 2% | 11% |
| Carry | 4% | 24% |
| Lunges | 3% | 49% |
| Wall balls | 12% | 1% |
| Roxzone | 5% | 2% |
| Runs | 14% | 11% |
Each athlete against their own field at their own best race (division, gender, that venue). Further out is faster.
Part by part
| Part | Kieran | James |
|---|---|---|
| SkiErg | 4% | 3% |
| Sled push | 14% | 22% |
| Sled pull | 3% | 4% |
| Burpee broad jump | 6% | 4% |
| Row | 2% | 11% |
| Farmers carry | 4% | 24% |
| Sandbag lunges | 3% | 49% |
| Wall balls | 12% | 1% |
| Roxzone (moving) | 5% | 2% |
| Runs (8 km) | 14% | 11% |
The share of their own field each athlete beat on that segment, at the race named on the left. Higher is better; green marks the better of the two. A dash means no split was published.
Those races as one bar each
This chart draws the race in order, left to right: each 1 km run (blue), each station (yellow) and the roxzone (grey), sized by its time.Kieran · Glasgow 2025 · Open Men: 49:49 running, 53:59 at the stations and 8:18 in the roxzone; the longest station was the sandbag lunges (9:44).Below, James · London Olympia (EMEA Championship) 2026 · Open Men: 45:58 running, 48:24 at the stations and 11:05 in the roxzone; the longest station was the wall balls (14:41).
See the numbers
| Part | Kieran · Glasgow 2025 · Open Men | James · London Olympia (EMEA Championship) 2026 · Open Men |
|---|---|---|
| Run 1 | 4:17 | 5:20 |
| SkiErg | 5:00 | 4:57 |
| Run 2 | 5:49 | 5:12 |
| Sled push | 3:40 | 2:53 |
| Run 3 | 6:24 | 5:21 |
| Sled pull | 7:32 | 5:51 |
| Run 4 | 6:31 | 5:32 |
| Burpee broad jump | 9:15 | 8:21 |
| Run 5 | 7:03 | 5:44 |
| Row | 5:59 | 5:04 |
| Run 6 | 6:45 | 5:43 |
| Farmers carry | 3:09 | 2:19 |
| Run 7 | 6:52 | 5:22 |
| Sandbag lunges | 9:44 | 4:18 |
| Run 8 | 6:08 | 7:44 |
| Wall balls | 9:41 | 14:41 |
| Roxzone | 8:18 | 11:05 |
| Finish | 1:52:00 | 1:45:18 |
Head to head: 2 races they both ran
| Race | Kieran | James | Gap |
|---|---|---|---|
| Dublin 2025 Open Men · 12 Nov 2025 | 1:53:05 | 1:53:09 | 0:04 · Kieran faster |
| Glasgow 2025 Open Men · 12 Mar 2025 | 1:52:00 | 1:56:43 | 4:43 · Kieran faster |
Close the gap at your next race.
The RoxHype app is your training plan to race day: built from your splits, your kit and your race date, and adjusted every week.
- A week-by-week plan that counts down to your race
- Extra work on your slowest stations
- Adjusts every week to what you actually did
Free to download. Used by more than 40,000 HYROX athletes.
