Laura vs Amelia

GBR GBR · Open Women · 3 results

Laura Styles

1:25:21 best Open Women time · Cardiff 2026
554th of 2,039 place in that race · 2,039 Open Women finishers
GBR GBR · Open Women · 6 results

Amelia Rodd

1:24:14 best Open Women time · London Olympia 2026
565th of 2,263 place in that race · 2,263 Open Women finishers

Station radar · best race with a field of 30 or more

Laura: Cardiff 2026, Open Women · Amelia: London Olympia 2026, Open Women

50% top SkiPushPullBBJRowCarryLungesWall ballsRoxzoneRuns
LauraAmeliaedge = faster than everyone, centre = slowest

This chart shows where Laura and Amelia sat in the field on each part of the race: the edge is faster than everyone, the centre is the slowest.Laura: strongest on BBJ (faster than 81% of the field), weakest on Row (faster than 32%).Amelia: strongest on Row (faster than 91% of the field), weakest on Wall balls (faster than 41%).

See the numbers
Part Laura: faster than Amelia: faster than
Ski 58% 87%
Push 46% 54%
Pull 78% 75%
BBJ 81% 82%
Row 32% 91%
Carry 68% 61%
Lunges 39% 46%
Wall balls 73% 41%
Roxzone 59% 77%
Runs 76% 77%

Each athlete against their own field at their own best race (division, gender, that venue). Further out is faster.

Part by part

Part Laura Amelia
SkiErg 58% 87%
Sled push 46% 54%
Sled pull 78% 75%
Burpee broad jump 81% 82%
Row 32% 91%
Farmers carry 68% 61%
Sandbag lunges 39% 46%
Wall balls 73% 41%
Roxzone (moving) 59% 77%
Runs (8 km) 76% 77%

The share of their own field each athlete beat on that segment, at the race named on the left. Higher is better; green marks the better of the two. A dash means no split was published.

Those races as one bar each

Laura · Cardiff 2026 · Open Women1:25:21
5:205:135:083:015:374:365:245:415:175:435:292:414:595:216:005:344:21
Amelia · London Olympia 2026 · Open Women1:24:14
4:564:474:432:475:124:345:075:155:064:564:492:154:525:136:497:235:36
RunsStationsRoxzone (moving between stations)

This chart draws the race in order, left to right: each 1 km run (blue), each station (yellow) and the roxzone (grey), sized by its time.Laura · Cardiff 2026 · Open Women: 43:13 running, 37:50 at the stations and 4:21 in the roxzone; the longest station was the row (5:43).Below, Amelia · London Olympia 2026 · Open Women: 41:35 running, 37:10 at the stations and 5:36 in the roxzone; the longest station was the wall balls (7:23).

See the numbers
Part Laura · Cardiff 2026 · Open Women Amelia · London Olympia 2026 · Open Women
Run 1 5:20 4:56
SkiErg 5:13 4:47
Run 2 5:08 4:43
Sled push 3:01 2:47
Run 3 5:37 5:12
Sled pull 4:36 4:34
Run 4 5:24 5:07
Burpee broad jump 5:41 5:15
Run 5 5:17 5:06
Row 5:43 4:56
Run 6 5:29 4:49
Farmers carry 2:41 2:15
Run 7 4:59 4:52
Sandbag lunges 5:21 5:13
Run 8 6:00 6:49
Wall balls 5:34 7:23
Roxzone 4:21 5:36
Finish 1:25:21 1:24:14

Head to head: 2 races they both ran

Race Laura Amelia Gap
Birmingham Birm Doubles Women · 1 Nov 2026 1:07:49 1:17:05 9:16 · Laura faster
Cardiff 2026 Open Women · 29 Apr 2026 1:25:21 1:25:21 level
The RoxHype app

Close the gap at your next race.

The RoxHype app is your training plan to race day: built from your splits, your kit and your race date, and adjusted every week.

  • A week-by-week plan that counts down to your race
  • Extra work on your slowest stations
  • Adjusts every week to what you actually did

Free to download. Used by more than 40,000 HYROX athletes.

RoxHype app home: days to your HYROX, your expected finish range and this week's sessions RoxHype workout player guiding a sled push, with the next exercise lined up